{"id":3090,"date":"2012-08-23T20:08:07","date_gmt":"2012-08-23T19:08:07","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=3090"},"modified":"2023-12-05T14:12:02","modified_gmt":"2023-12-05T13:12:02","slug":"jodirana-so-protiv-gusavosti","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/jodirana-so-protiv-gusavosti\/","title":{"rendered":"Jodirana so protiv gu\u0161avosti"},"content":{"rendered":"\n<p>Iako su dnevne potrebe za jodom veoma male, njegov nedostatak dovodi do ozbiljnih zdravstvenih poreme\u0107aja. Za \u010dovje\u010dje zdravlje od posebnog su zna\u010daja 25 elemenata iz prirode koji se u organizam unose hranom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nedostatak joda u organizmu<\/h2>\n\n\n\n<p>Dnevne potrebe za jodom su veoma male, svega oko 200 mikrograma, ali i ove koli\u010dine su od ogromnog zna\u010daja za zdravlje ljudi. Ako u organizam ne unosimo dovoljno joda mo\u017ee do\u0107i do ozbiljnih poreme\u0107aja prouzrokovanih nedovoljnom funkcijom \u0161titne \u017elijezde. <\/p>\n\n\n\n<p>Nedostatak joda u ishrani posebno je opasan u periodu razvoja ploda, jer mo\u017ee izazvati fizi\u010dke i mentalne nedostatke.<\/p>\n\n\n\n<p>Gu\u0161avost koja nastaje kao posljedica disfunkcije \u0161titne \u017elijezde predstavlja veliki zdravstveni problem u svijetu, jer neka podru\u010dja nemaju jod u zemlji. Nadzor i kontrola su neophodni ne samo nad koli\u010dinom joda u soli ve\u0107 i nad njenim skladi\u0161tenjem, jer jod isparava. <\/p>\n\n\n\n<p>Deficitarnost joda u soli stanovni\u0161tvo &#8220;rje\u0161ava&#8221; uzimanjem ve\u0107e koli\u010dine soli od one koju propisuju najnoviji standardi. Naime, dnevni unos soli ne bi trebao da bude ve\u0107i od \u0161est grama, a stanovni\u0161tvo jo\u0161 uvijek u organizam unosi znatno vi\u0161e. <\/p>\n\n\n\n<p>Kako je unos velike koli\u010dine soli opasan za osobe s povi\u0161enim krvnim pritisakom, a i uzrok je njegove pojave neophodno je da se doziranost joda u soli reguli\u0161e po standardima Svjetske zdravstvene organizacije&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iako su dnevne potrebe za jodom veoma male, njegov nedostatak dovodi do ozbiljnih zdravstvenih poreme\u0107aja. Za \u010dovje\u010dje zdravlje od posebnog su zna\u010daja 25 elemenata iz prirode koji se u organizam unose hranom. Nedostatak joda u organizmu Dnevne potrebe za jodom su veoma male, svega oko 200 mikrograma, ali i ove koli\u010dine su od ogromnog zna\u010daja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1315,247,1314,1313,1316],"class_list":{"0":"post-3090","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-gusavost","9":"tag-ishrana-2","10":"tag-jodirana-so","11":"tag-so","12":"tag-stitna-zlijezda"},"yoast_head":"<!-- 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