{"id":30926,"date":"2019-12-21T18:11:20","date_gmt":"2019-12-21T17:11:20","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=30926"},"modified":"2021-09-27T19:48:27","modified_gmt":"2021-09-27T18:48:27","slug":"zucna-dijeta-namirnice","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zucna-dijeta-namirnice\/","title":{"rendered":"\u017du\u010dna dijeta &#8211; Dozvoljene i ne dozvoljene namirnice"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u017du\u010dna dijeta primjenjuje se kod osoba koje boluju od \u017eu\u010dnih kamenaca ili drugih bolesti \u017eu\u010dnog mjehura. Da bi se bolesni organ za\u0161titio, zabranjuju se sve namirnice koje izazivaju gr\u010denje \u017eu\u010dnog mjehura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preporu\u010duje se podijeliti obroke na manje, ali u\u010destalije. Tako biste trebali konzumirati 5 do 6 obroka dnevno. Piti tople \u010dajeve u ve\u0107im koli\u010dinama i vo\u0107ne sokove (koji ne bi smjeli biti hladni). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poslije ve\u0107eg obroka bolesnicima se savjetuje da legnu barem na pola sata i da na prednji dio \u017eu\u010dnog mjehura stave topli oblog ili termofor ukoliko je potrebno.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u017du\u010dna dijeta &#8211; Namirnice za i protiv kamena u \u017eu\u010di<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u017eno je da hrana ne bude ni pretopla ni prehladna. Klju\u010dno je da masno\u0107e u prehrani bude \u0161to manje te da se u pripremi koristi <a href=\"https:\/\/www.narodnilijek.com\/web\/limun-i-maslinovo-ulje\/\"><strong>maslinovo ulje<\/strong><\/a> i eventualno neko drugo ulje biljnog porijekla, te maslac u manjoj mjeri. Svinjsku mast svakako izbjegavajte u potpunosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hrana mora biti sastavljena prete\u017eno od ugljikohidrata (bra\u0161no, med, kruh) i mlije\u010dnih bjelan\u010devina. Bjelan\u010devine \u017eivotinjskog porijekla mogu se uzimati u normalnim koli\u010dinama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017du\u010dna dijeta osmi\u0161ljena je kako bi se izbjeglo optere\u0107ivanje i gr\u010denje \u017eu\u010dnog mjehura. Temelji se na ograni\u010denom unosu kolesterola, lo\u0161ih kalorija i \u0161e\u0107era, a idealno je treba pratiti i pove\u0107ana tjelesna aktivnost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">>><a href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-zuc\/\"><strong>Prirodni lijek za \u017eu\u010d<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S obzirom na to da <a href=\"https:\/\/hr.wikipedia.org\/wiki\/%C5%BDu%C4%8Dni_kamenci\"><strong>\u017eu\u010dni kamenac<\/strong><\/a> nastaje upravo zbog visokog kolesterola koji se nalazi u masnoj hrani, a koji \u0161teti i krvo\u017eilnom sistemu, potrebno \u0107e biti izbaciti iz plana prehrane svu masnu hranu bogatu kolesterolom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u017du\u010dna dijeta zabranjene namirnice<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Meso<\/strong> \u2013 suhomesnati proizvodi, slanina, kobasica, pe\u010deno i pohano meso, svinjetina, govedina, perad s puno masti, divlja\u010d, salama, hrenovke, meso iz konzerva, sardine.<\/li><li><strong>Mlije\u010dni proizvodi<\/strong> \u2013 potrebno je izbjegavati ve\u0107inu sireva, posebno zrele i o\u0161tre,<\/li><li><strong>Umaci<\/strong> \u2013 umaci od \u010de\u0161njaka, luka, krastavaca, kopra te umaci od pe\u010denja previ\u0161e optere\u0107uju \u017eu\u010dni mjehur.<\/li><li><strong>Vo\u0107e<\/strong> \u2013 dunje, dinje, lubenice, bademi, orasi i lje\u0161njaci.<\/li><li><strong>\u017ditarice<\/strong> \u2013 sve s kvascem te puno maslaca i jaja.<\/li><li><strong>Povr\u0107e<\/strong> \u2013 \u017eu\u010d te\u0161ko probavlja papriku, feferone, grah, kupus, krastavce, repu te pe\u010deni i restani krumpir.<\/li><li><strong>Za\u010dini<\/strong> \u2013 papar, paprika, cimet, klin\u010di\u0107, mu\u0161kat.<\/li><li><strong>Pi\u0107a<\/strong> \u2013 izbjegavajte hladna i gazirana pi\u0107a, a zabranjen je alkohol, posebno rakija i hladno pivo.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u017du\u010dna dijeta jelovnik<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0<strong>Dozvoljene namirnice za \u017eu\u010dnu dijetu<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Juha<\/strong> \u2013 preporu\u010duju se povrtne juhe s tjesteninom, ri\u017eom ili grizom, ali dopu\u0161tene su i nemasne juhe s mesom.<\/li><li><strong>Meso<\/strong> \u2013 bijelo meso od peradi, riba, teletina.<\/li><li><strong>Povr\u0107e<\/strong> \u2013 krumpir pire kuhan u ljusci dobra je opcija za sve koji boluju od bolesti \u017eu\u010di, kao i povrtna variva s cvjeta\u010dom, mrkvom, \u0161parogama, blitvom, \u0161pinatom, raj\u010dicom ili tikvom, pri \u010demu se zapr\u0161ka treba raditi na maslacu ili ulju. >><a href=\"https:\/\/www.narodnilijek.com\/web\/upala-zucne-kese-simptomi-ishrana-i-lijecenje\/\"><strong>Simptomi, ishrana i lije\u010denje upale \u017eu\u010dne kese<\/strong><\/a><\/li><li><strong>Tjestenine<\/strong> \u2013 bijeli kruh je dopu\u0161teno jesti samo prepe\u010den, tjestenine treba pripremati bez jaja i kvasca te s malo maslaca, a preporu\u010duju se tjestenine s krumpirom ili krumpirovo tijesto.<\/li><li><strong>Sir<\/strong> \u2013 samo nemasni, a najbolje je konzumirati svje\u017ei kravlji sir.<\/li><li><strong>Salate<\/strong> \u2013 zelena salata, blitva i raj\u010dica mogu se pripremiti s limunovim sokom.<\/li><li><strong>\u017ditarice<\/strong> \u2013 preporu\u010duju se zobene pahuljice i kukuruzno bra\u0161no.<\/li><li><strong>Deserti<\/strong> \u2013 slastice je po\u017eeljno ograni\u010diti na d\u017eemove i marmelade na dvopeku, a kola\u010de na nabujke od krupice ili ri\u017ee bez jaja.<\/li><li><strong>Vo\u0107e<\/strong> \u2013 mogu se jesti sve vrste vo\u0107a, a najbolje je kuhano, bez kore, ili iscije\u0111eno u sok,<\/li><li><strong>Pi\u0107a<\/strong> \u2013 \u010daj, kakao, mlijeko s malim postotkom masti te blaga kava.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u017du\u010dna dijeta primjenjuje se kod osoba koje boluju od \u017eu\u010dnih kamenaca ili drugih bolesti \u017eu\u010dnog mjehura. Da bi se bolesni organ za\u0161titio, zabranjuju se sve namirnice koje izazivaju gr\u010denje \u017eu\u010dnog mjehura. Preporu\u010duje se podijeliti obroke na manje, ali u\u010destalije. Tako biste trebali konzumirati 5 do 6 obroka dnevno. Piti tople \u010dajeve u ve\u0107im koli\u010dinama i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30929,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[247,82078,105704,961,105706,7782],"class_list":["post-30926","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ishrana","tag-ishrana-2","tag-jelovnik","tag-kamenac-u-zuci","tag-namirnice","tag-upala-zuci","tag-zucna-dijeta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u017du\u010dna dijeta - Jelovnik, dozvoljene i zabranjene namirnice<\/title>\n<meta name=\"description\" content=\"\u017du\u010dna dijeta primjenjuje se kod osoba koje boluju od \u017eu\u010dnih kamenaca ili drugih bolesti \u017eu\u010dnog mjehura. 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