{"id":30995,"date":"2020-01-09T17:58:17","date_gmt":"2020-01-09T16:58:17","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=30995"},"modified":"2021-01-20T22:01:48","modified_gmt":"2021-01-20T21:01:48","slug":"kruh-bez-brasna-recept-sa-jajima","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kruh-bez-brasna-recept-sa-jajima\/","title":{"rendered":"Kruh bez bra\u0161na: Recept za sve koji ga vole jesti, a \u017eele smr\u0161ati"},"content":{"rendered":"\n<p>Kruh bez bra\u0161na mo\u017ee se jednostavno pripremiti od samo nekoliko namirnica koje imate u svojoj kuhinji. Ako smatrate da jedete previ\u0161e ugljikohidrata ili ne podnosite gluten, ili ako \u017eelite da svoju kila\u017eu postignete u odre\u0111enom roku koristite ovaj kruh.<\/p>\n\n\n\n<p>Kruh je mnogima omiljena namirnica koju kombiniraju uz razna jela. No ovaj ukusni zalogaj\u010di\u0107 usko je povezan s debljanjem jer je prepun ugljikohidrata.<\/p>\n\n\n\n<p>\u017delite li u\u017eivati u ukusnom sendvi\u010du bez gri\u017enje savjesti, napravite ukusnu, mekanu i zdravu verziju kruha bez bra\u0161na. Za pripremu ovog kruha bez bra\u0161na potrebni su vam sljede\u0107i sastojci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kruh bez bra\u0161na sa jajima<\/h2>\n\n\n\n<p><strong>Potrebni sastojci:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 <a href=\"https:\/\/www.narodnilijek.com\/web\/jaja-i-zdravlje\/\"><strong>jaja<\/strong><\/a><\/li><li>100 grama sirnog namaza<\/li><li>1\/2 \u017eli\u010dice pra\u0161ka za pecivo<\/li><li>prstohvat soli<\/li><li>papir za pe\u010denje<\/li><\/ul>\n\n\n\n<p><strong>Priprema:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>U jednu zdjelu izdvojite bjelanjke, dodajte malo soli i istucite ih u snijeg<\/li><li>U drugu zdjelu stavite \u017eumanjke, sir i pra\u0161ak za pecivo i sve dobro izmiksati dok ne dobijete ujedna\u010denu, glatku smjesu<\/li><li>U dobivenu smjesu postepeno dodajte snijeg od bjelanjaka te ga polako i postepeno umije\u0161ati kako bi zadr\u017eao volumen<\/li><li>Na tepsiju ra\u0161irite papir za pe\u010denje, \u017elicom uzimajte smjesu te je stavljati na papir, ali ostavite dovoljno razmaka izme\u0111u peciva jer \u0107e pecivo da naraste prilikom pe\u010denja<\/li><li>Tepsiju stavite u zagrijanu pe\u0107nicu te pecite peciva oko 25 minuta na 150 C.<\/li><\/ul>\n\n\n\n<p><strong>Savjeti:<\/strong><br>Kada peciva izvadite iz pe\u0107nice iznenadit \u0107e vas njihov izgled sli\u010dan kuhanom bjelanjku, no ne dajte se zavarati, upravo takvi moraju biti, ali ne i zadugo. Naime nakon \u0161to se u potpunosti ohlade,<strong><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Pecivo\"> peciva<\/a><\/strong> je va\u017eno pospremiti u posudu s hermeti\u010dkim poklopcem, te ih ostaviti preko no\u0107i. <\/p>\n\n\n\n<p>U tom periodu u potpunosti \u0107e promijeniti teksturu i po\u010deti nalikovati kruhu. Kruh \u0107e ispasti vrlo izda\u0161an i mekan, idealan uz saftna jela i za sendvi\u010de. Pecivo prere\u017eite i napunite ga salamom ili pe\u010denim pile\u0107im prsima, mozzarellom i svje\u017eim povr\u0107em po \u017eelji.\u00a0Pecivo mo\u017eete napuniti i slatkim namazima te ga jesti i kao desert.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/kruh-bez-kvasca\/\"><strong>Doma\u0107i kruh i lepine bez kvasca<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kruh bez bra\u0161na mo\u017ee se jednostavno pripremiti od samo nekoliko namirnica koje imate u svojoj kuhinji. Ako smatrate da jedete previ\u0161e ugljikohidrata ili ne podnosite gluten, ili ako \u017eelite da svoju kila\u017eu postignete u odre\u0111enom roku koristite ovaj kruh. Kruh je mnogima omiljena namirnica koju kombiniraju uz razna jela. No ovaj ukusni zalogaj\u010di\u0107 usko je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3997],"tags":[104515,71,4564,240,1282],"class_list":{"0":"post-30995","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fini-recepti","8":"tag-hljeb-bez-brasna","9":"tag-jaja","10":"tag-kruh-bez-brasna","11":"tag-mrsavljenje","12":"tag-recept"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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