{"id":3365,"date":"2012-08-25T19:23:34","date_gmt":"2012-08-25T18:23:34","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=3365"},"modified":"2023-12-05T12:44:41","modified_gmt":"2023-12-05T11:44:41","slug":"izbacite-ljutnju-iz-svakodnevnog-zivota","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/izbacite-ljutnju-iz-svakodnevnog-zivota\/","title":{"rendered":"Izbacite ljutnju iz svakodnevnog \u017eivota"},"content":{"rendered":"\n<p>Uspijete li izbaciti sav svoj bijes, smanjuje se i va\u0161 rizik i obolijevanja od brojnih bolesti. Istra\u017eivanja provedena na sveu\u010dili\u0161tu u Tennesseju pokazala su da \u017eene koje bijesne u ti\u0161ini \u010de\u0161\u0107e obolijevaju od sr\u010danih bolesti, depresije, gojaznosti, pa \u010dak i raka.<\/p>\n\n\n\n<p>Ako ste tip agresivca ni to nije zdrav na\u010din iskazivanja ljutnje jer prouzrokuje glavobolje, tjeskobnost i bolove u trbuhu. Bijes bi najzdravije bilo izraziti na racionalan na\u010din. Kad smo ljuti, ispod toga naj\u010de\u0161\u0107e stoji osje\u0107aj da neko ne po\u0161tuje na\u0161e \u017eelje, potrebe ili slobodu izbora. <\/p>\n\n\n\n<p>Uspijete li taj osje\u0107aj bez ve\u0107ih scena podijeliti s drugima, lak\u0161e \u0107ete disati. \u017dene su poznate po potiskivanju bijesa kada je rije\u010d o bliskim osobama i izra\u017eavanju na zaobilazne na\u010dine poput durenja, la\u017ene prijaznosti ili zlobnih primjedbi, no ono \u0161to moraju nau\u010diti je pokazati svu rasko\u0161 svoje ljutnje&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uspijete li izbaciti sav svoj bijes, smanjuje se i va\u0161 rizik i obolijevanja od brojnih bolesti. Istra\u017eivanja provedena na sveu\u010dili\u0161tu u Tennesseju pokazala su da \u017eene koje bijesne u ti\u0161ini \u010de\u0161\u0107e obolijevaju od sr\u010danih bolesti, depresije, gojaznosti, pa \u010dak i raka. Ako ste tip agresivca ni to nije zdrav na\u010din iskazivanja ljutnje jer prouzrokuje glavobolje, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1166,1119,277,968],"class_list":{"0":"post-3365","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-ljutnja","9":"tag-psihologija","10":"tag-savjeti","11":"tag-zivotni-stil"},"yoast_head":"<!-- This site is optimized 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