{"id":3442,"date":"2012-08-25T20:58:49","date_gmt":"2012-08-25T19:58:49","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=3442"},"modified":"2023-12-20T20:46:26","modified_gmt":"2023-12-20T19:46:26","slug":"uticaj-proljeca-na-metabolizam","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/uticaj-proljeca-na-metabolizam\/","title":{"rendered":"Uticaj prolje\u0107a na metabolizam"},"content":{"rendered":"\n<p>Kod nekih osoba se poslije duge i hladne zime javlja \u201eproljetni umor\u201d, ali to su ipak izuzeci jer dolazak prolje\u0107a uglavnom blagotvorno djeluje na raspolo\u017eenje i fizi\u010dku formu, ocijenio je profesor s ameri\u010dkog univerziteta D\u017eord\u017etaun Norman Rozental.<\/p>\n\n\n\n<p>Rozental je u intervjuu \u201eSandej tajmsu\u201d istakao da prolje\u0107e donosi milionima osoba osje\u0107aj ve\u0107e snage, pove\u0107anje seksualnih aktivnosti, ali ponekad i rasijanost. <\/p>\n\n\n\n<p>Promjena godi\u0161njeg doba uti\u010de i na mre\u017enja\u010du oka, koja je povezana s mozgom i reaguje na koli\u010dinu svjetlosti izazivaju\u0107i hormonske promjene. <\/p>\n\n\n\n<p>Promjena koli\u010dine hormona melatonina, koji prije svega djeluje na osje\u0107aj umora i sna, ima glavnu ulogu u spomenutom procesu, ka\u017ee Rozental.<\/p>\n\n\n\n<p>U prolje\u0107e tijelo, dakle, proizvodi manje melatonina \u0161to ljudima omogu\u0107ava da se bolje osje\u0107aju i imaju manje potrebe za snom i jelom. <\/p>\n\n\n\n<p>Prolje\u0107e ne vra\u0107a samo dobro raspolo\u017eenje i energiju, ve\u0107 mo\u017ee da predstavlja i za\u0161titu za zube i kosti jer sun\u010devi zraci pove\u0107avaju u organizmu zalihe vitamina D, koje su se smanjile tokom zime, a imaju glavnu ulogu u o\u010duvanju kostiju i zuba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kod nekih osoba se poslije duge i hladne zime javlja \u201eproljetni umor\u201d, ali to su ipak izuzeci jer dolazak prolje\u0107a uglavnom blagotvorno djeluje na raspolo\u017eenje i fizi\u010dku formu, ocijenio je profesor s ameri\u010dkog univerziteta D\u017eord\u017etaun Norman Rozental. Rozental je u intervjuu \u201eSandej tajmsu\u201d istakao da prolje\u0107e donosi milionima osoba osje\u0107aj ve\u0107e snage, pove\u0107anje seksualnih aktivnosti, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[49,1054,19,968],"class_list":{"0":"post-3442","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-metabolizam","9":"tag-proljece","10":"tag-zdravlje-2","11":"tag-zivotni-stil"},"yoast_head":"<!-- This site is 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