{"id":35954,"date":"2020-08-25T10:55:33","date_gmt":"2020-08-25T09:55:33","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=35954"},"modified":"2021-11-12T10:31:18","modified_gmt":"2021-11-12T09:31:18","slug":"pekmez-od-krusaka-kao-lijek","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/pekmez-od-krusaka-kao-lijek\/","title":{"rendered":"Pekmez od kru\u0161aka kao prirodni lijek za sve bolesti (Recept)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Pekmez od kru\u0161aka kao lijek<\/strong> ima pozitivan u\u010dinak za rad probavnog sustava. Umiruje sluznicu \u017eeluca i crijeva, povisuju razinu klorovodi\u010dne kiseline u \u017eelucu te tako olak\u0161ava probavu hrane. <strong>Pekmez od kru\u0161aka<\/strong> pridonosi spre\u010davanju razvoja raka crijeva i \u017eeluca, smanjuju razinu lo\u0161ih kiselina koje proizvode sluz i patogene, kao \u0161to je bakterija <a href=\"https:\/\/www.narodnilijek.com\/web\/heliko-bakterija-helicobacter-pylori\/\"><strong>Helicobacter pylori<\/strong><\/a><strong>.<\/strong> <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Kru%C5%A1ka\"><strong>Kru\u0161ke<\/strong><\/a> tako\u0111er, obnavljaju sluznicu crijeva koju su bakterije o\u0161tetile ili zadebljale. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ukoliko patite od&nbsp;<strong>opstipacije<\/strong>&nbsp;(zatvora) kru\u0161ke su izvrsno rje\u0161enje za ovaj problem. Svje\u017ee kru\u0161ke,&nbsp;<strong>kompot od kru\u0161aka<\/strong> i <strong>pekmez od kru\u0161aka kao lijek<\/strong> doprinosi <strong>\u010di\u0161\u0107enju crijeva<\/strong>. Zasluga je to pektina, koji se nalazi u kru\u0161kama, pona\u0161a se kao diuretik i ima blagu laksativnu aktivnost. Zanimljiv je podatak da kru\u0161ke sadr\u017ee vi\u0161e pektina od jabuka. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sadr\u017eaj antioksidanata u kru\u0161kama poma\u017ee u za\u0161titi od \u0161tetnog djelovanja slobodnih radikala, \u010dime se na primjer ja\u010da imunolo\u0161ki sustav. U dana\u0161nje doba kada vladaju alergije dobro je znati da su kru\u0161ke hipoalergena hrana. <a href=\"https:\/\/www.narodnilijek.com\/web\/kruska\/\"><strong>Kru\u0161ke<\/strong><\/a> su pokazale i u\u010dinkovito djelovanje kod sni\u017eavanja tlaka zbog ljekovitog djelovanja antioksidansa glutationa koji smanjuje rizik od pojave mo\u017edanog udara. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">>><a href=\"https:\/\/www.narodnilijek.com\/web\/divlja-kruska\/\"><strong>Divlja kru\u0161ka ljekovita svojstva<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pekmez od kru\u0161aka recept<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Potrebni Sastojci su:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 kg&nbsp;o\u010di\u0161\u0107enih kru\u0161aka<\/li><li>35 dkg&nbsp;\u0161e\u0107era<\/li><li>korica i sok jednog&nbsp;limuna<\/li><li>1 vre\u0107ica&nbsp;\u017eelina<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Kru\u0161ke narezati onako sa korom na komadi\u0107e, staviti ih u lonac i malo (tek toliko) izmiksati \u0161tapnim mikserom<\/li><li>U lonac dodati naribanu koricu i limunov sok<\/li><li>U \u0161alici izmje\u0161ati \u017delin sa dvije \u017elice \u0161e\u0107era i dodati to kru\u0161kama<\/li><li>Staviti lonac na vatru i mije\u0161ati dok smjesa ne provrije<\/li><li>Kada je smjesa provrila dodati \u0161e\u0107er<\/li><li>Polako uz mije\u0161anje skidati pjenu i kuhati jedno 5-6 minuta<\/li><li>Vru\u0107e sipati u jo\u0161 tople ,sterilizirane staklenke staviti poklopac i okrenuti naopa\u010dke<\/li><li>Ostaviti da tako stoje jedno 10-tak minuta i onda ih uspraviti<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Koli\u010dina \u0161e\u0107era isto tako mo\u017ee varirati, ako su kru\u0161ke slatke, onda je sasvim dovoljno 25 dkg\u2026.vi ako volite sla\u0111e slobodno dodajte jo\u0161 \u0161e\u0107era! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/kruska-i-zdravlje\/\"><strong>Evo za \u0161ta je sve kru\u0161ka dobra za zdravlje<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pekmez od kru\u0161aka kao lijek<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0160titi od dijabetesa<\/strong> &#8211; Kru\u0161ke su zaradile posebno priznanje za smanjenje rizika od pojave dijatesa tipa 2. Istra\u017eiva\u010di su utvrdili da odre\u0111ene vrste flavonoida u hrani mogu pobolj\u0161ati osjetljivost na inzulin, od posebnog interesa u ovom podru\u010dju su tri skupine flavonoida (flavonoli, flavan-3-oli i antocijana), koji se nalaze upravo u kru\u0161kama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pobolj\u0161ava rad srca<\/strong> &#8211; Zbog visokog udjela kalija i natrija kru\u0161ke podsti\u010du izlu\u010divanje te\u010dnosti i <a href=\"https:\/\/www.narodnilijek.com\/web\/kako-sniziti-pritisak\/\"><strong>sni\u017eavanje krvnog pritiska<\/strong><\/a>, pobolj\u0161avaju rad srca. Osim kalija i natrija, kru\u0161ke sadr\u017ee i dosta folne kiseline, \u0161to poma\u017ee u sprje\u010davanju pojave artritisa i reume.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pekmez od kru\u0161aka kao lijek<\/strong> <strong>smanjuje ka\u0161alj i lije\u010di bronhitis<\/strong> &#8211; Kru\u0161ke i esencije suhih kru\u0161aka poma\u017eu kod ka\u0161lja i groznice. Kuhana i pe\u010dena kru\u0161ka se koristi za lije\u010denje bronhitisa i plu\u0107ne tuberkuloze. <strong>Pekmez od kru\u0161aka<\/strong> je od davnina poznat kao prirodni lijek protiv ka\u0161lja kako za odrasle osobe tako i za djecu, najbolja stvar jeste \u0161to je jako ukusan i sladak pa ne\u0107ete imati problema dati ga djeci.&nbsp;Djeci davati dvije kafene ka\u0161ike a odraslim jednu supenu ka\u0161iku na ta\u0161te. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pekmez od kru\u0161aka kao lijek ima pozitivan u\u010dinak za rad probavnog sustava. Umiruje sluznicu \u017eeluca i crijeva, povisuju razinu klorovodi\u010dne kiseline u \u017eelucu te tako olak\u0161ava probavu hrane. Pekmez od kru\u0161aka pridonosi spre\u010davanju razvoja raka crijeva i \u017eeluca, smanjuju razinu lo\u0161ih kiselina koje proizvode sluz i patogene, kao \u0161to je bakterija Helicobacter pylori. Kru\u0161ke tako\u0111er, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35955,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7504],"tags":[67,75,88,735,82,6499,105904,92,1282],"class_list":["post-35954","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravi-recepti","tag-bronhitis","tag-imunitet","tag-kasalj","tag-kruska","tag-lijek","tag-pekmez","tag-pekmez-od-krusaka-kao-lijek","tag-probava","tag-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pekmez od kru\u0161aka kao lijek uspje\u0161no \u010di\u0161ti crijeva, poma\u017ee kod zatvora...<\/title>\n<meta name=\"description\" content=\"Pekmez od kru\u0161aka kao lijek smanjuje ka\u0161alj i lije\u010di bronhitis, \u010disti crijeva, olak\u0161ava probavu, ja\u010da imunitet, \u0161titi od dijabetesa. 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