{"id":36254,"date":"2020-09-09T20:22:50","date_gmt":"2020-09-09T19:22:50","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=36254"},"modified":"2020-09-09T20:26:17","modified_gmt":"2020-09-09T19:26:17","slug":"sarena-salata-recept","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/sarena-salata-recept\/","title":{"rendered":"\u0160arena salata za zimnicu punu zdravlja i vitamina &#8211; Recept"},"content":{"rendered":"\n<p>\u0160arena salata je <a href=\"https:\/\/www.narodnilijek.com\/web\/zimnica\/\"><strong>zimnica<\/strong><\/a> koja \u0107e na\u0161em organizmu obezbjediti potrebne vitamine i minerale. Salata se pravi u Jesen, ba\u0161 kao i druge zimnice. Nau\u010dite kako se pravi \u0161arena salata, pa sebi pripremite par staklenki za hladne zimske dane.<\/p>\n\n\n\n<p>U nastavku \u0107emo napisati recept za \u0161arenu salatu, a zimnica koju \u0107e te dobiti je korisna i zdrava, pored svega jako ukusna. Mnogi od vas ve\u0107 imaju negdje zapisan recept za \u0161arenu salatu. Ovdje ste do\u0161li, tek tako, da se podsjetite, a za one koji ga nemaju \u2013 recept slijedi u nastavku.<\/p>\n\n\n\n<p><strong>\u0160arena salata<\/strong> je odli\u010dna zimnica, ba\u0161 kao tur\u0161ija, ili neko kiselo povr\u0107e koje ste nau\u010dili spremiti. S ovom salatom ne\u0107ete pogrije\u0161iti, jer prija uz svako jelo. \u010cak su i sastojci za \u0161arenu salatu skoro pa isti, kao oni za pripremu tur\u0161ije. Razlika je u pripremi, pa da nastavimo s receptom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recept za \u0161arenu salatu<\/h2>\n\n\n\n<p><strong>Za pripremu \u0161arene salate potrebni su sljede\u0107i sastojci:<\/strong><br>\u2022 1 kg krastav\u010di\u0107a<br>\u2022 1 kg mrkve<br>\u2022 1\/2 kg zelenog paradajza<br>\u2022 1\/2 kg zelenih paprika<br>\u2022 1 kg <a href=\"https:\/\/www.narodnilijek.com\/web\/karfiol-jestivi-cvijet\/\"><strong>karfiola<\/strong><\/a><br>\u2022 1 kg kupusa<\/p>\n\n\n\n<p><strong>Preljev za \u0161arenu salatu:<\/strong><br>\u2022 750 ml <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Ocat\"><strong>alkoholnog octa<\/strong><\/a><br>\u2022 250 grama \u0161e\u0107era<br>\u2022 150 grama soli<br>\u2022 250 ml vode<br>\u2022 1\/2 litre ulja<br>\u2022 1 vre\u0107ica bibera u zrnu<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160arena salata za zimnicu<\/h2>\n\n\n\n<p>Prvo je potrebno da dobro operete kroz mlaz hladne vode krastav\u010di\u0107e, paradajz i paprike. O\u010distite povr\u0107e; paprike od sjemenki, krastav\u010di\u0107e od vrhova, te ogulite mrkvu. Nakon toga, mrkvu nasijecite na tanke koluti\u0107e, pa u ve\u0107i lonac na dno poslo\u017eite koluti\u0107e mrkve.<\/p>\n\n\n\n<p>Na koluti\u0107e mrkve poslo\u017eite isjeckane koluti\u0107e krastav\u010di\u0107a, vodoravno, ba\u0161 kao i mrkvu. Nakon toga sitno nare\u017eite papriku i paradajz, te ih poslo\u017eite u lonac. O\u010distite karfiol, i od njega uzmite sitne cvjetove, a odstranite stabljiku. Karfiol slo\u017eite u lon\u010di\u0107 na ostalo povr\u0107e, i na kraju na sve to sitno naribajte kupus.<\/p>\n\n\n\n<p>U drugi lonac nato\u010dite ocat, vodu, \u0161e\u0107er, sol, ulje i biber. Stavite lonac na kolo i pustite na laganoj temperaturi da se sastojci kuhaju. Kada je sadr\u017eaj u loncu proklju\u010dao, preto\u010dite ga (dok je jo\u0161 vru\u0107) u lon\u010di\u0107 s naslaganim povr\u0107em. Na lon\u010di\u0107 s povr\u0107em stavite poklopac i pustite da stoji 15 minuta.<\/p>\n\n\n\n<p>Nakon toga preto\u010dite teku\u0107inu u prvi lonac, i opet pustite da proklju\u010da. Va\u017eno je da povr\u0107e ostane u prvom lon\u010di\u0107u. Kada je teku\u0107ina proklju\u010dala, po drugi put njome zalijte povr\u0107e i poklopite na 15 minuta. Ovaj postupak ponovite i tre\u0107i put, s tim da lon\u010di\u0107 s povr\u0107em i proklju\u010dalom teku\u0107inom poklopite i pustite da stoji preko no\u0107i.<\/p>\n\n\n\n<p>Sljede\u0107e jutro, sadr\u017eajem iz lonca punite ve\u0107 pripremljene staklenke. Svaku staklenku koju napunite povr\u0107em zalijte marinadom (teku\u0107inom), paze\u0107i pri tome da povr\u0107e bude dobro uronjeno. Staklenke nemojte zatvoriti odmah. Pustite ih da odstoje, barem dok sve ne zavr\u0161ite, da biste se uvjerili da je svaka dobro napunjena i da u svakoj ima dovoljno teku\u0107ine koja \u010duva povr\u0107e da se ne pokvari.<\/p>\n\n\n\n<p>Kada ste sve napunili i dodatno provjerili, zatvorili staklenke, spremite ih na tamno i hladno mjesto, kao i ostalu zimnicu. Ve\u0107 sutradan je \u0161arena salata spremna za konzumiranje. U\u017eivajte u zdravoj i ukusnoj zimnici.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160arena salata je zimnica koja \u0107e na\u0161em organizmu obezbjediti potrebne vitamine i minerale. Salata se pravi u Jesen, ba\u0161 kao i druge zimnice. Nau\u010dite kako se pravi \u0161arena salata, pa sebi pripremite par staklenki za hladne zimske dane. U nastavku \u0107emo napisati recept za \u0161arenu salatu, a zimnica koju \u0107e te dobiti je korisna i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36255,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3997],"tags":[1282,6606,19,1561],"class_list":{"0":"post-36254","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fini-recepti","8":"tag-recept","9":"tag-sarena-salata","10":"tag-zdravlje-2","11":"tag-zimnica"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0160arena salata - Zimnica puna vitamina i minerala - Recept<\/title>\n<meta name=\"description\" content=\"\u0160arena salata je odli\u010dna zimnica koja obiluje svim potrebnim vitaminima i mineralima za na\u0161e zdravlje. 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