{"id":3792,"date":"2012-08-27T22:41:47","date_gmt":"2012-08-27T21:41:47","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=3792"},"modified":"2012-08-27T22:41:47","modified_gmt":"2012-08-27T21:41:47","slug":"vjezbajte-u-masti","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/vjezbajte-u-masti\/","title":{"rendered":"Vje\u017ebajte u ma\u0161ti"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3793\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/vjezbanje-u-masti.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vjezbanje-u-masti.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vjezbanje-u-masti.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vjezbanje-u-masti.jpg?resize=265%2C198&amp;ssl=1 265w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Mo\u017eda vi\u0161e ne\u0107ete morati da se zamarate u gimnasti\u010dkim salama kako bi uve\u0107ali svoje bicepse i tricepse, tvrde ameri\u010dki nau\u010dnici, ukazuju\u0107i da \u0107e biti dovoljna samo snaga volje da bi se dobio \u017eeljeni izgled mi\u0161i\u0107ne mase.<\/h3>\n<p>Nau\u010dnici tvrde da je testovima dokazano da je dovoljno da zamislite da se bavite odre\u0111enim fizi\u010dkim aktivnostima, pa da se stimuli\u0161e pove\u0107anje mi\u0161i\u0107ne mase. Fiziolog sa jedne klinike u Ohaju, je izjavio da se mi\u0161i\u0107i pokre\u0107u kao odgovor na impulse obli\u017enjih motornih neurona, a da aktiviranje ovih neurona zavisi od ja\u010dine elektri\u010dnih impulsa, koje \u0161alje mozak.<\/p>\n<p>\u201dTo ukazuje da mo\u017eete da oja\u010date mi\u0161i\u0107e \u0161alju\u0107i sna\u017eni signal iz mozga motornim neuronima\u201d, ka\u017ee Jue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mo\u017eda vi\u0161e ne\u0107ete morati da se zamarate u gimnasti\u010dkim salama kako bi uve\u0107ali svoje bicepse i tricepse, tvrde ameri\u010dki nau\u010dnici, ukazuju\u0107i da \u0107e biti dovoljna samo snaga volje da bi se dobio \u017eeljeni izgled mi\u0161i\u0107ne mase. Nau\u010dnici tvrde da je testovima dokazano da je dovoljno da zamislite da se bavite odre\u0111enim fizi\u010dkim aktivnostima, pa da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1025,1408,807,277,910],"class_list":{"0":"post-3792","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-aktivnost","9":"tag-masta","10":"tag-misici","11":"tag-savjeti","12":"tag-vjezba"},"yoast_head":"<!-- This site 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