{"id":38118,"date":"2021-02-02T21:39:12","date_gmt":"2021-02-02T20:39:12","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=38118"},"modified":"2022-02-01T19:48:36","modified_gmt":"2022-02-01T18:48:36","slug":"biljke-za-pluca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/biljke-za-pluca\/","title":{"rendered":"10 biljaka koje su lijek za plu\u0107a i ka\u0161alj"},"content":{"rendered":"\n<p>Terapija kod upale plu\u0107a podrazumijeva uzimanje antibiotika, kao i lijekove za iska\u0161ljavanje. Uz medikamente koje propisuje suvremena medicina, preporu\u010duje se i upotreba prirodnih lijekova. Vrlo korisne mogu da budu i <strong>biljke za plu\u0107a<\/strong> koje imaju protuupalno djelovanje.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.narodnilijek.com\/web\/upale-pluca-lijecenje\/\">Upalu plu\u0107a<\/a> <\/strong>prepoznajemo po iznenadnom jakom i dugotrajnom bolu u grudima te pojavi groznice, ka\u0161lja, povi\u0161ene tjelesne temperature i gubitku daha. Simptomi upale plu\u0107a bolesti se razlikuju ovisno o izaziva\u010du upale, ali su sli\u010dni nekim drugim manje opasnim stanjima poput prehlade ili gripe, zbog \u010dega je ova bolest jo\u0161 opasnija<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"biljke-za-pluca\">Biljke za plu\u0107a<\/h2>\n\n\n\n<p><strong>Korijen sladi\u0107a<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/slatki-korijen\/\"><strong>Sladi\u0107<\/strong><\/a> je jedna od najpopularnijih biljaka za tretiranje plu\u0107a. Sladi\u0107 umiruje i omek\u0161ava sluzave membrane grla, a naro\u010dito plu\u0107a i trbuha. On smanjuje iritaciju grla i djeluje kao sredstvo za iska\u0161ljavanje.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"392\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?resize=696%2C392&#038;ssl=1\" alt=\"sladi\u010d\" class=\"wp-image-33011\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?resize=1068%2C601&amp;ssl=1 1068w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?resize=747%2C420&amp;ssl=1 747w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sladi%C4%8D-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p>Upravo saponini iz ove biljke su odgovorni za odvajanje \u0161lajma u respiratornom traktu, tako da tijelo mo\u017ee izbaciti sluz. Spojevi iz korijena sladi\u0107a smanjuju bronhijalne gr\u010deve i blokiraju stanice slobodnih radikala koje stvaraju upale i su\u017eavaju protok zraka. Ovi spojevi tako\u0111er imaju antibakterijsko i antivirusno djelovanje, zbog \u010dega su odli\u010dna za borbu protiv plu\u0107nih infekcija. Glicirizini i flavonoidi mogu \u010dak i sprije\u010diti stvaranje stanica raka plu\u0107a.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.narodnilijek.com\/web\/herbarium-podbjel\/\">Podbjel<\/a><\/strong> (konjski lopuh, kozja brada, repuh, marta, bijelo kopitnjakovo li\u0161\u0107e, konjsko kopito). On pro\u010di\u0161\u0107ava vi\u0161ak sluzi iz plu\u0107a i bronha. Tako\u0111er umiruje sluzave membrane u plu\u0107ima, poma\u017ee kod astme, ka\u0161lja, bronhitisa i drugih plu\u0107nih bolesti. Podbjel se koristi u vidu \u010daja ili u vidu alkoholnog ekstrakta, takozvane tinkture.<\/p>\n\n\n\n<p><strong>Oman (Inula helenium)<\/strong> Veliki oman su koristili jo\u0161 stari Indijanci za ra\u0161\u010di\u0161\u0107avanje vi\u0161ka sluzi u plu\u0107ima. Poznat je kao prirodni antibakterijski agens koji sprje\u010dava plu\u0107ne infekcije.<\/p>\n\n\n\n<p><strong>>><\/strong><a href=\"https:\/\/www.narodnilijek.com\/web\/hrana-za-pluca\/\"><strong>Ova je hrana korisna za zdravlje plu\u0107a<\/strong><\/a><\/p>\n\n\n\n<p>Preporu\u010duje se ka\u0161ika biljke na \u0161olju vru\u0107e vode, ali se konzumira i u obliku tinkture.<\/p>\n\n\n\n<p><strong>Ehinacea <\/strong>\u010daj ubla\u017eava ka\u0161alj i glavobolju te ja\u010da imunitet. Djeluje protuupalno i zacjeljuju\u010de, ubla\u017eava simptome upale plu\u0107a i ubrzava ozdravljenje.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"prirodni-lijek-za-upalu-pluca\">Prirodni lijek za upalu plu\u0107a<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"442\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?resize=696%2C442&#038;ssl=1\" alt=\"divizma biljka \" class=\"wp-image-37932\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?resize=1024%2C651&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?resize=300%2C191&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?resize=768%2C488&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?resize=696%2C443&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?resize=1068%2C679&amp;ssl=1 1068w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?resize=661%2C420&amp;ssl=1 661w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/divizma-biljka.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p><strong>Divizma<\/strong> (Verbascum thapsus) I cvjetovi i li\u0161\u0107e ove biljke se koriste u vidu ekstrakata za ja\u010danje plu\u0107a. On uklanja vi\u0161ak sluzi iz plu\u0107a, \u010disti bronhije i smanjuje upale respiratornog trakta.<\/p>\n\n\n\n<p><strong>\u010caj od divizme<\/strong> \u2013 Dvije ka\u0161i\u010dice cvjetova prelije se sa 300 ml klju\u010dale vode, ostavi da odstoji tri minuta, procjedi i pije najmanje dva puta dnevno po jedna \u0161olja. \u010caj je jo\u0161 efikasniji ukoliko se navedena koli\u010dina prelije klju\u010dalim mlijekom, procjedi i pije vi\u0161e puta na dan po jedna \u0161oljica.<\/p>\n\n\n\n<p>Obe vrste \u010daja naro\u010dito su djelotvorne kod suhog katara, koji je pra\u0107en jakim nadra\u017eajem na ka\u0161alj. Za no\u0107ne napade najbolje je \u010daj zasladiti medom po sopstvenom naho\u0111enju, sipati u termos i uzimati \u010dim se ka\u0161alj javi.<\/p>\n\n\n\n<p><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Plu%C4%87njak\"><strong>Plu\u0107njak<\/strong><\/a> (Lobaria pulmonaria)<\/p>\n\n\n\n<p>Plu\u0107asti re\u017enja\u0161 je li\u0161aj koji raste na drve\u0107u i koji naizgled li\u010di na plu\u0107no tkivo. Me\u0111utim, ne samo da li\u010di na plu\u0107a, nego ih odli\u010dno i lije\u010di.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"465\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?resize=696%2C465&#038;ssl=1\" alt=\"biljke za plu\u0107a kadulja\" class=\"wp-image-36989\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?resize=1068%2C714&amp;ssl=1 1068w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?resize=628%2C420&amp;ssl=1 628w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kadulja-za-zeludac.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p><strong>\u017dalfija (<a href=\"https:\/\/www.narodnilijek.com\/web\/zalfija-kadulja-ljekovitost\/\">kadulja<\/a>)<\/strong> Listovi kadulje imaju specifi\u010dnu aromu koja potje\u010de od njezinih eteri\u010dnih ulja. Ova ulja odli\u010dno lije\u010de probleme s plu\u0107ima i uobi\u010dajene prehlade.<\/p>\n\n\n\n<p><strong>\u010caj od kadulje<\/strong> predstavlja tradicionalni lijek za bolno grlo i ka\u0161alj. Bogata aromatska svojstva tujon, kamfora, terpena i salvena se mogu iskoristiti inhaliranjem \u010daja od kadulje.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lijek-za-pluca-i-kasalj\">Lijek za plu\u0107a i ka\u0161alj<\/h3>\n\n\n\n<p><strong>Bazga<\/strong><br>\u010caj od cvjetova bazge dobar je za lije\u010denje jake prehlade, bronhitisa, ka\u0161lja, gripe, i upale plu\u0107a.<br><strong>\u010caj od bazge<\/strong>:Litrom klju\u010dale vode preliti 10 gr bazginog cvijeta, poklopiti i ostaviti da odstoji pola sata. Piti svaka 2 sata po \u0161oljicu \u010daja dobro zasla\u0111enog medom.<\/p>\n\n\n\n<p><strong>Bijeli sljez<\/strong><br>Blagotvorno djeluje na sva oboljenja respiratornog trakta, ubla\u017eava ka\u0161alj, bronhitis i plu\u0107ni katar.<br><strong>\u010caj od bijelog sljeza<\/strong>: Priprema se u hladnoj vodi. Ka\u0161iku usitnjenog sljeza preliti sa 200 ml hladne vode, uz povremeno mije\u0161anje ostaviti da stoji 2-3 sata. Procijediti i piti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"prirodni-sirup-od-trputca\">Prirodni sirup od trputca<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"392\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trputac.jpeg?resize=696%2C392&#038;ssl=1\" alt=\"sirup od trputca\" class=\"wp-image-22461\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trputac.jpeg?w=943&amp;ssl=1 943w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trputac.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trputac.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trputac.jpeg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trputac.jpeg?resize=746%2C420&amp;ssl=1 746w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p><strong>Sirup od trputca<\/strong> djeluje na sluzoko\u017eu di\u0161nih organa i ubla\u017eava tegobe izazvane upalom plu\u0107a.<br><strong>Priprema<\/strong>: Mlade listove trputca dobro oprati vodom, a kada se osu\u0161e samljeti ih ma\u0161inom za mljevenje i kroz platno iscijediti sok. Litru tako dobivenoga soka pomije\u0161ati sa 2 kg \u0161e\u0107era i kuhati 10 minuta. Piti po ka\u0161iku sirupa prije svakog obroka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Terapija kod upale plu\u0107a podrazumijeva uzimanje antibiotika, kao i lijekove za iska\u0161ljavanje. Uz medikamente koje propisuje suvremena medicina, preporu\u010duje se i upotreba prirodnih lijekova. Vrlo korisne mogu da budu i biljke za plu\u0107a koje imaju protuupalno djelovanje. Upalu plu\u0107a prepoznajemo po iznenadnom jakom i dugotrajnom bolu u grudima te pojavi groznice, ka\u0161lja, povi\u0161ene tjelesne temperature [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38119,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[104553,88,22,104588,501,222,550,851,111,689],"class_list":{"0":"post-38118","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljekovito-bilje","8":"tag-biljke-za-pluca","9":"tag-kasalj","10":"tag-lijecenje","11":"tag-lijek-za-pluca-i-kasalj","12":"tag-pluca","13":"tag-prirodni-lijek","14":"tag-sirup","15":"tag-sladic","16":"tag-trputac","17":"tag-upala-pluca"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biljke za plu\u0107a - 10 biljaka koje lije\u010de plu\u0107a, ka\u0161alj, bronhitis\u2026<\/title>\n<meta name=\"description\" content=\"Biljke za plu\u0107a koje imaju protuupalno djelovanje. 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