{"id":382,"date":"2012-06-29T19:58:58","date_gmt":"2012-06-29T18:58:58","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=382"},"modified":"2017-12-16T11:25:19","modified_gmt":"2017-12-16T10:25:19","slug":"dijeta-devet-kilograma","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/dijeta-devet-kilograma\/","title":{"rendered":"Dijeta Devet kilograma"},"content":{"rendered":"

\"dijeta\"Za ovu dijetu tvrde da za dva tjedna “skida” devet kilograma, ako je se striktno dr\u017eite<\/strong>. Alkohol je strogo zabranjen, kava se pije bez \u0161e\u0107era, a salata se za\u010dinjava sa limunom. Ako nisu navedene koli\u010dine mo\u017ee se jesti koliko se \u017eeli. Dijeta dovodi do promjena u razmjeni materija u organizmu sto bi trebalo da garantira da se u sljede\u0107em periodu, ne\u0107e, jedete li normalno, nakupiti novi kilogrami.<\/p>\n

 <\/p>\n

 <\/p>\n

1.DAN<\/strong><\/p>\n

D:kava bez \u0161e\u0107era<\/p>\n

R:2 kuhana jaja, \u0161pinat (malo dosoljen)<\/p>\n

V:1 veliki odrezak (3 mala bifteka na \u017earu)\u00a0zelena salata i sirovi celer<\/p>\n

2.DAN<\/strong><\/p>\n

D:crna kava bez \u0161e\u0107era sa 1 pecivom<\/p>\n

R:1 veliki odrezak, zelena salata i vo\u0107e\u00a0prema izboru<\/p>\n

V:Kuhana \u0161unka<\/p>\n

3.DAN<\/strong><\/p>\n

D:crna kava bez \u0161e\u0107era i pecivo<\/p>\n

R:2 kuhana jaja, salata, paradajz<\/p>\n

V:kuhana \u0161unka, zelena salata (sa malo limuna)<\/p>\n

4.DAN<\/strong><\/p>\n

D:crna kava bez \u0161e\u0107era i pecivo<\/p>\n

R:1 kuhano jaje, sirova mrkva, \u0161vicarski sir<\/p>\n

V:vo\u0107e i prirodni jogurt<\/p>\n

5.DAN<\/strong><\/p>\n

D:mrkva sa limunom i crna kava<\/p>\n

R:kuhana riba i paradajz<\/p>\n

V:1 odrezak na \u017earu, zelena salata<\/p>\n

6.DAN<\/strong><\/p>\n

D:crna kava i pecivo<\/p>\n

R:pile na \u017earu<\/p>\n

V:2 kuhana jaja i mrkva (svje\u017ea)<\/p>\n

7.DAN<\/strong><\/p>\n

D:\u010daj sa limunom<\/p>\n

R:odrezak na \u017earu, vo\u0107e prema izboru<\/p>\n

V:prema izboru, \u0161to god \u017eelite<\/p>\n

Od osmog dana dijeta ponovo po\u010dinje i traje jo\u0161 jedan tjedan. Nakon toga dozvoljeno je jesti normalno.<\/p>\n","protected":false},"excerpt":{"rendered":"

Za ovu dijetu tvrde da za dva tjedna “skida” devet kilograma, ako je se striktno dr\u017eite. Alkohol je strogo zabranjen, kava se pije bez \u0161e\u0107era, a salata se za\u010dinjava sa limunom. Ako nisu navedene koli\u010dine mo\u017ee se jesti koliko se \u017eeli. Dijeta dovodi do promjena u razmjeni materija u organizmu sto bi trebalo da garantira […]<\/p>\n","protected":false},"author":1,"featured_media":383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6],"tags":[231,245],"class_list":{"0":"post-382","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dijeta-i-mrsavljenje","8":"tag-dijeta-2","9":"tag-kilogrami"},"yoast_head":"\nDijeta 9 kilograma<\/title>\n<meta name=\"description\" content=\"Alkohol je 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