{"id":38763,"date":"2021-04-05T20:32:16","date_gmt":"2021-04-05T19:32:16","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=38763"},"modified":"2021-04-05T20:40:44","modified_gmt":"2021-04-05T19:40:44","slug":"pekmez-od-rogaca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/pekmez-od-rogaca\/","title":{"rendered":"Pekmez od roga\u010da poslastica puna zdravlja – Ja\u010da imunitet, spre\u010dava rak maternice i plu\u0107a"},"content":{"rendered":"\n

Pekmez od roga\u010da je vrlo vrijedan prehrambeni proizvod koji uspje\u0161no pove\u0107ava apetit, pobolj\u0161ava cirkulaciju, podupire krvotok te ja\u010da kapilare. Ovaj ljekoviti pekmez<\/strong> ja\u010da imunitet<\/strong>, smanjuje u\u010destalost virusnih i uzro\u010diti bolesti. Primjenjuje se kod bolesti probavnog trakta. Pekmez se preporu\u010duje kod visokog krvnog tlak, a mo\u017ee se koristiti kao afrodizijak.<\/p>\n\n\n\n

Pekmez (bekmes) – rije\u010d turskog porijekla, \u0161to zna\u010di kondenzirani sok (sirup) vo\u0107a, bobi\u010dastog vo\u0107a, povr\u0107a. \u010cesto se nalazi pekmez od gro\u017e\u0111a, jabuka kao i od ploda roga\u010da. Zahvaljuju\u0107i bogatstvu vo\u0107nih kiselina, pektina i biljne sluzi, roga\u010d je ujedno hrana i lijek<\/strong>. <\/p>\n\n\n\n

Stablo roga\u010da<\/strong><\/a> je zimzeleno drvo koje u \u0161estoj godini \u017eivota po\u010dinje da daje plodove s mahunama sli\u010dnim rogu \u017eivotinje. Stablo je \u010disto, na njemu se ne nalazi parazit, pa se u mnogim zemljama smatra svetim. Prirodna slatko\u0107a rogaca omogu\u0107ava da se njime odli\u010dno zamjenjuje kakao i proizvodi kakaa.<\/p>\n\n\n\n

Pekmez od roga\u010da ljekovitost<\/h2>\n\n\n\n

Sadr\u017eaj kalcija i \u017eeljeza u pekmezu od roga\u010da je prili\u010dno visok. Kalcij je mineral koji je efikasan u razvoju kostiju. Sa svojim visokim sadr\u017eaj minerala i vitamina pekmez od roga\u010da je ukusan i idealan je izvor hranljivih materija za sve dobne skupine. Pekmez od roga\u010da daje zna\u010dajan doprinos u pove\u0107anju otpornosti organizma i ja\u010danju imunolo\u0161kog sistema.<\/p>\n\n\n\n

Roga\u010d obiluje kalcijem, kalijem i bakrom te riboflavinom. U manjim koli\u010dinama sadr\u017ei vitamin E i vitamine B skupine te \u017eeljezo, magnezij, fosfor, mangan i selen.<\/p>\n\n\n\n

Sadr\u017ei tanine i galnu kiselinu koja djeluje analgetski, antisepti\u010dki, antibakterijski, antioksidativno i antivirusno.<\/p>\n\n\n\n

Poma\u017ee u ja\u010danju imuniteta i spre\u010davanju alergija, te u prevenciji dje\u010dje paralize.<\/p>\n\n\n\n

Zbog visokog udjela fosfora i kalcija, roga\u010d podupire zdravlje zubiju i kostiju te smanjuje rizik od osteoporoze.<\/p>\n\n\n\n

U studijama se pokazalo da spre\u010dava rak maternice, a preporu\u010duje se i za prevenciju raka plu\u0107a<\/strong>.<\/p>\n\n\n\n

Smanjuje holesterol i \u0161e\u0107er u krvi.<\/p>\n\n\n\n

Roga\u010d<\/strong><\/a> je bogat polifenolima koji imaju sna\u017eno antioksidativno djelovanje. Zbog svoje specifi\u010dne biolo\u0161ke aktivnosti, oni \u0161tite srce i krvne \u017eile.<\/p>\n\n\n\n

Konzumacija hrane bogate slo\u017eenim ugljikohidratima, poput roga\u010da, zna\u010dajno poma\u017ee pri reduciranju kolesterola i \u0161e\u0107era u krvi.<\/p>\n\n\n\n

U jednoj studiji na skupini ispitanika koja je svakodnevno konzumirala roga\u010d dobiveni su sljede\u0107i rezultati. Ukupna razina kolesterola kod ispitanika smanjila se za 18%, dok se razina LDL kolesterola smanjila za 23%.<\/p>\n\n\n\n

Pekmez od roga\u010da recept<\/h3>\n\n\n\n

Izrada pekmeza od roga\u010da sastoji se od nekoliko faza. Prva od njih je \u010dekiranje roga\u010da, tj da ga izlupate, slu\u017eite se alatom. U drugoj fazi, usitnjeni roga\u010d izvadite u zdjelu ili kotli\u0107 prema koli\u010dini i napunite ga vodom dok se ne pokrije cijela koli\u010dina.<\/p>\n\n\n\n

Roga\u010d u vodi dr\u017eati najmanje dan ili dva. Natopljeni roga\u010d se stavi u tikvicu i sna\u017eno stisne, a sok i ka\u0161a se odvoje.<\/p>\n\n\n\n

Nakon toga sok od roga\u010da odvojen od pulpe sipati u kotlu i kuhati na laganoj vatri. Ovu vodu treba kuhati oko sedam do osam sati, uz stalnu kontrolu i mije\u0161anje vatre. Nakon mije\u0161anja sedam do osam sati pekmez roga\u010da ostaviti da se ohladi. Nakon hla\u0111enja sipati u staklenke ili prikladne posude za odlaganje i fla\u0161ira.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pekmez od roga\u010da je vrlo vrijedan prehrambeni proizvod koji uspje\u0161no pove\u0107ava apetit, pobolj\u0161ava cirkulaciju, podupire krvotok te ja\u010da kapilare. Ovaj ljekoviti pekmez ja\u010da imunitet, smanjuje u\u010destalost virusnih i uzro\u010diti bolesti. Primjenjuje se kod bolesti probavnog trakta. Pekmez se preporu\u010duje kod visokog krvnog tlak, a mo\u017ee se koristiti kao afrodizijak. Pekmez (bekmes) – rije\u010d turskog porijekla, […]<\/p>\n","protected":false},"author":1,"featured_media":38764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7504],"tags":[75,82,2026,6499,501,104846,1282,1152],"class_list":{"0":"post-38763","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravi-recepti","8":"tag-imunitet","9":"tag-lijek","10":"tag-ljekovitost","11":"tag-pekmez","12":"tag-pluca","13":"tag-rak-materice","14":"tag-recept","15":"tag-rogac"},"yoast_head":"\nPekmez od roga\u010da za otpornost organizma, ubija \u0107elije raka, ja\u010da imunitet<\/title>\n<meta name=\"description\" content=\"Ljekoviti pekmez od roga\u010da ja\u010da imunitet, smanjuje u\u010destalost virusnih i uzro\u010diti bolesti. 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