{"id":38850,"date":"2021-04-13T18:50:41","date_gmt":"2021-04-13T17:50:41","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=38850"},"modified":"2021-06-14T09:06:56","modified_gmt":"2021-06-14T08:06:56","slug":"sok-od-smreke","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/sok-od-smreke\/","title":{"rendered":"Sok od smrekinih bobica najja\u010di prirodni lijek za \u0161e\u0107ernu bolest i pretilost"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Priroda ima lijek za svaku bolest, pa je tako sok od smreke od davnina poznat kao lijek za \u0161e\u0107ernu bolest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.narodnilijek.com\/web\/smreka-borovica\/\"><strong>Smreka<\/strong><\/a> (lat. Juniperus communis) biljka je iz porodice Cupressaceae, a zbog svoje \u0161iroke upotrebe, poznata je jo\u0161 pod imenima: borovica, brin, brina, crna smreka, crna smrekinja, kleka, klekinja, smr\u010dika, smr\u010da, venja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mnogostruka je <strong>ljekovitost smreke<\/strong> ili borovice. \u010caj od boba ja\u010da \u017eivce i \u017eeludac, \u010disti krv, odvodi otrovne plinove, a s mokra\u0107om i lo\u0161e sokove, izaziva znojenje, lije\u010di vodenu i bubre\u017enu bolest, \u010disti jetru, drobi i odvaja kamence i pijesak iz \u017eu\u0107i, bubrega, mokra\u0107nog mjehura. Mladi vr\u0161ci kuhani u mlijeku lije\u010de kostobolju, reumatizam, i\u0161ijas, skorbut, vodenu bolest, \u017eiv\u010danu rastrojenost i drugo. Pomije\u0161ana s drugim biljkama, smreka ili borovica izvrstan je lijek za mnoge bolesti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sok od smreke<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-smreke.jpg?resize=316%2C466&#038;ssl=1\" alt=\"sok od smreke\" class=\"wp-image-38851\" width=\"316\" height=\"466\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-smreke.jpg?w=522&amp;ssl=1 522w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-smreke.jpg?resize=203%2C300&amp;ssl=1 203w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-smreke.jpg?resize=285%2C420&amp;ssl=1 285w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Potrebni sastojci<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>0,5 kg smreke (<a href=\"https:\/\/hr.wikipedia.org\/wiki\/Obi%C4%8Dna_borovica\"><strong>bobica strogo zrelih<\/strong><\/a>)<\/li><li>3 l vode<\/li><li>1 limun<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Smreku odnosno zrele bobice istresite u staklenu teglu od recimo 3-5l i zalite je vodom od 3l.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Dodajte sok od jednog limuna (iscijedite jedan limun), te ostavite da stoji nekoliko dana (od 3 do 5 dana).<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Kada bobice smreke po\u010dnu padati na dno (a taj proces obavezno pratite), sa\u010dekajte da se sve bobice potope odnosno padnu na dno pa onda procijedite i sok je spreman za pi\u0107e.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Primjena soka<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pijte svako jutro po jednu \u010da\u0161u ovog napitka. Napitak uvijek mo\u017eete koristiti bez ograni\u010denog vremenskog roka, samo ne pretjerujte sa koli\u010dinom od predvi\u0111ene. Nakon izvjesnog vremena primijetit \u0107ete da uveliko poma\u017ee kod regulisanja \u0161e\u0107era u krvi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">>><a href=\"https:\/\/www.narodnilijek.com\/web\/lijecenje-bobicama-kleke\/\"><strong>Lije\u010denje bobicama kleke<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako vam se okus ba\u0161 ne svi\u0111a, mo\u017eete ga malo zasladiti po \u017eelji. Ali, ovaj recept najbolje rezultate daje ako pripremljeni sok pijete bez ikakvih zasla\u0111iva\u010da. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako se pije u neograni\u010denim koli\u010dinama (umjesto vode), sok ili \u010daj od smreke mo\u017ee utjecati i na <strong>smanjenje tjelesne te\u017eine<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010caj od plodova smreke ja\u010da nerve i \u017eeludac, \u010disti krv, odvodi otrovne gasove, a s mokra\u0107om i lo\u0161e sokove, izaziva znojenje, lije\u010di bubre\u017ena oboljenja, \u010disti jetru, sitni i odvaja kamence i pijesak iz \u017eu\u010di, bubrega, be\u0161ike. Ipak se ne preporu\u010duje osobama slabih bubrega i trudnicama<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ljekovita svojstva smreke<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U najva\u017enija ljekovita svojstava smreke ubrajaju se:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>antibakterijska aktivnost (suzbijanje bakterijske infekcije)<\/li><li>antifungalna aktivnost (suzbijanje gljivi\u010dne infekcije)<\/li><li>alternativni tretman kod kroni\u010dnih neurolo\u0161kih bolesti<\/li><li>u\u010dinkovitost kod urinarnih infekcija<\/li><li>diureti\u010dko svojstvo<\/li><li>pomo\u0107 kod problema s probavom<\/li><li>antireumatska svojstva<\/li><li><strong>poma\u017ee oboljelim od dijabetesa<\/strong><\/li><li>smanjuje simptome nekih autoimunih bolesti<\/li><li>sni\u017eava razinu lipida u krvi<\/li><li>antikancerogeno svojstvo<\/li><li>umiruju\u0107e svojstvo, pomo\u0107 kod di\u0161nih problema<\/li><li>za mr\u0161avljenje&#8230;<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Priroda ima lijek za svaku bolest, pa je tako sok od smreke od davnina poznat kao lijek za \u0161e\u0107ernu bolest. Smreka (lat. Juniperus communis) biljka je iz porodice Cupressaceae, a zbog svoje \u0161iroke upotrebe, poznata je jo\u0161 pod imenima: borovica, brin, brina, crna smreka, crna smrekinja, kleka, klekinja, smr\u010dika, smr\u010da, venja. Mnogostruka je ljekovitost smreke [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38852,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7504],"tags":[94,52,425,240,222,1282,512,104861,104733,19],"class_list":["post-38850","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravi-recepti","tag-caj","tag-dijabetes","tag-ljekovita-svojstva","tag-mrsavljenje","tag-prirodni-lijek","tag-recept","tag-secerna-bolest","tag-smrekine-bobice","tag-sok-od-smreke","tag-zdravlje-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sok od smreke najja\u010di prirodni lijek za \u0161e\u0107ernu bolest i pretilost<\/title>\n<meta name=\"description\" content=\"Sok od smreke od davnina poznat kao lijek za \u0161e\u0107ernu bolest, ako se pije umjesto vode uspje\u0161no topi kilograme. 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