{"id":40435,"date":"2021-09-26T19:04:55","date_gmt":"2021-09-26T18:04:55","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=40435"},"modified":"2021-09-30T20:03:14","modified_gmt":"2021-09-30T19:03:14","slug":"pileca-supa-protiv-prehlade","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/pileca-supa-protiv-prehlade\/","title":{"rendered":"Pile\u0107a supa najbolji je lijek protiv prehlade &#8211; Recept"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ukoliko vam se zapu\u0161i nos, prehla\u0111eni ste i ne mo\u017eete da di\u0161e, ne pose\u017eite odmah za ljekovima, neka vam bude jedan od glavnih lijekova pile\u0107a supa jer je dokazano najbolji lijek protiv prehlade i pozitivno djeluje na zdravlje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uno\u0161enje dovoljne koli\u010dine te\u010dnosti posebno je va\u017eno. Prednost se daje pile\u0107oj supi koja poti\u010de lu\u010denje sluzi i skra\u0107uje zadr\u017eavanje virusa na sluznici. Zajedno sa supom, virusi dolaze u \u017eeludac gdje ih \u010dekaju pakleni uslovi kiselina i drugi probavni sokovi. Sli\u010dan efekat imaju \u010dajevi i drugi topli napici.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dokazano je da <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Juha\"><strong>pile\u0107a supa<\/strong><\/a> zaista ima terapeutska svojstva. Prvo, pile\u0107e meso sadr\u017ei aminokiselinu cistein, koja se osloba\u0111a tokom njegovog kuhanja. Ova aminokiselina je po sastavu sli\u010dna acetilcisteinu, supstanci koja je osnovni sastojak medikamenata koji se propisuju protiv bronhitisa i ostalih bolesti disajnih organa. Ina\u010de, njen zadatak je da razlo\u017ei sluz u nosu i grlu te tako olak\u0161a disanje. Osim toga, para koju udi\u0161emo dok jedemo toplu supu efikasnija je od inhalacije obi\u010dnom vodenom parom. Ljekovitost pile\u0107e supe mnogostruko se poja\u010dava kada joj se tokom kuhanja doda nekoliko \u010denova bijelog luka i zrna bibera, po\u0161to ovi za\u010dini \u201crade\u201d po principu suvremenih<a href=\"https:\/\/www.narodnilijek.com\/web\/domaci-lijek-protiv-kaslja\/\"> <strong>lijekova<\/strong> <strong>protiv ka\u0161lja<\/strong> <\/a>\u2013 smanjuju gustinu sluzi i olak\u0161avaju disanje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pile\u0107a supa protiv prehlade &#8211; recept<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dobro bi bilo da svakog dana na va\u0161em stolu bude pripremljena doma\u0107a pile\u0107a supa, jer je ukusna i korisna za va\u0161e zdravlje. Pile\u0107a supa obezbje\u0111uje hidrataciju organizma i stimuli\u0161e apetit kod djece.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/kako-se-rijesiti-prehlade\/\"><strong>Rije\u0161ite se prehlade uz ove provjerene prirodne metode<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Potrebni sastojci<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 litra vode<\/li><li>2 pile\u0107a bataka ili 1 pile\u0107a le\u0111a<\/li><li>3 mrkve <\/li><li>2 korijena celera<\/li><li>1 glavica crnog luka<\/li><li>malo svje\u017eeg lista per\u0161una<\/li><li>malo tjestenine za supu<\/li><li>za\u010din C, biber, (bijeli luk po \u017eelji)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Napunite \u0161erpu sa 2 litra vode, te dodajte pile\u0107a le\u0111a ili dva pile\u0107a bataka. Zatim stavite na ringlu. Dok se voda zagrijava isjeckajte 3 srednje mrkve, 2 korijena celera , 1 glavicu crnog luka na \u010detvrtine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Povr\u0107e stavite u \u0161erpu sa piletinom da se kuha najmanje sat vremena. Kada se sve skoro skuhalo, izvadite meso i isjeckajte ga na sitne komadi\u0107e pa ga vratite u supu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodajte doma\u0107e rezance i svje\u017e per\u0161un, kao i za\u010din C i biber i kuhajte jo\u0161 15 minuta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poslu\u017eite toplo i u\u017eivajte maksimalno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ukoliko vam se zapu\u0161i nos, prehla\u0111eni ste i ne mo\u017eete da di\u0161e, ne pose\u017eite odmah za ljekovima, neka vam bude jedan od glavnih lijekova pile\u0107a supa jer je dokazano najbolji lijek protiv prehlade i pozitivno djeluje na zdravlje. Uno\u0161enje dovoljne koli\u010dine te\u010dnosti posebno je va\u017eno. Prednost se daje pile\u0107oj supi koja poti\u010de lu\u010denje sluzi i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[105698,75,1412,105728,284,222,1282,875,19],"class_list":["post-40435","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ishrana","tag-domaca-supa","tag-imunitet","tag-pileca-supa","tag-pileca-supa-protiv-prehlade","tag-prehlada","tag-prirodni-lijek","tag-recept","tag-supa","tag-zdravlje-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pile\u0107a supa protiv prehlade - Najbolji prirodni lijek protiv prehlade - Recept<\/title>\n<meta name=\"description\" content=\"Dokazano je da pile\u0107a supa zaista pozitivno djeluje protiv prehlade i da je korisna za zdravlje. 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