{"id":40469,"date":"2021-09-29T18:15:26","date_gmt":"2021-09-29T17:15:26","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=40469"},"modified":"2023-12-24T20:06:58","modified_gmt":"2023-12-24T19:06:58","slug":"kako-ocistiti-debelo-crijevo","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kako-ocistiti-debelo-crijevo\/","title":{"rendered":"O\u010distite debelo crijevo uz pomo\u0107 ova dva sastojka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zadr\u017eavanje otpada u debelom crijevu mo\u017ee dovesti do nakupljanja toksina koji uzrokuju zatvor i brojne druge komplikacije. Lije\u010dnici prije svega savjetuju \u010di\u0161\u0107enje i pra\u017enjenje crijeva prirodnim putem, a u nastavku saznajte kako o\u010distiti debelo crijevo uz ovaj napitak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ci\u0161\u0107enje <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Debelo_crijevo\"><strong>debelog crijeva<\/strong> <\/a>praktikovali su i stari Grci kako bi o\u010distili tijelo od vi\u0161ka sluzi i nesvarene hrane. I danas je dobro poznato kako to poma\u017ee kod osje\u0107aja hroni\u010dnog umora, glavobolje, niskog nivoa energije u tijelu i mr\u0161avljenja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dobro djeluje i na nervni sistem. Danas je situacija sa probavom ljudi u daleko gorem stanju nego u stara vremena kada nije postojala brza hrana i sve ostalo \u0161to unosimo u svoj organizam, a ne bi trebalo \u2013 i zato bi svako trebao periodi\u010dno <strong>o\u010distiti crijeva<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kako-ocistiti-debelo-crijevo\">Kako o\u010distiti debelo crijevo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ovo je odli\u010dan <strong>napitak za \u010di\u0161\u0107enje crijeva<\/strong> koji poma\u017ee<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Potrebni sastojci<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 supene ka\u0161ike nefiltriranog jabukovog sir\u0107eta<\/li><li>1 supena ka\u0161ika doma\u0107eg meda<\/li><li>2 dcl vode<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/kako-regulisati-probavu\/\"><strong>Prirodna rje\u0161enja za problem lo\u0161e probave<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema:<\/strong> Zagrijete vodu pa u nju stavite sir\u0107e i med. Kada se med otopi, popijte. Praktikujte to svako jutro prije bilo kakvog obroka.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ciscenje-crijeva-slanom-vodom\">\u010ci\u0161\u0107enje crijeva slanom vodom<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kako pripremiti fiziolo\u0161ku otopinu za \u010di\u0161\u0107enje debelog crijeva?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za pripremu otopine potrebna vam je morska sol, ali ne jodirana. U takvu otopinu ne mo\u017eete dodati jod. Ako se postupak izvodi prvi put, bit \u0107e dovoljno par \u017eli\u010dica soli. Voda treba biti filtrirana i na sobnoj temperaturi. Mo\u017ee biti malo toplije, ali ni u kojem slu\u010daju nemojte koristiti vru\u0107u vodu.<br>Trebat \u0107e vam i malo limunovog soka kako biste smanjili okus soli.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>>><a href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-laksativ\/\">Najmo\u0107niji prirodni laksativ od dva sastojka<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema je jednostavna<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>ulijte vodu u litarsku staklenu posudu<\/li><li>dodajte sol<\/li><li>dodajte dvije \u017elice limunove vode<\/li><li>zatvorite staklenku poklopcem i temeljito protresite dok se granule soli potpuno ne otope<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Otopinu treba popiti u roku od maksimalno deset minuta. Tada legnite na bok i s jedne strane masirajte trbuh, pa  onda sa druge strane masirajte trbuh. Za pola sata mje\u0161avina bi trebala o\u010distiti crijeva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zadr\u017eavanje otpada u debelom crijevu mo\u017ee dovesti do nakupljanja toksina koji uzrokuju zatvor i brojne druge komplikacije. Lije\u010dnici prije svega savjetuju \u010di\u0161\u0107enje i pra\u017enjenje crijeva prirodnim putem, a u nastavku saznajte kako o\u010distiti debelo crijevo uz ovaj napitak. \u010ci\u0161\u0107enje debelog crijeva praktikovali su i stari Grci kako bi o\u010distili tijelo od vi\u0161ka sluzi i nesvarene [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[6681,105718,6682,105717,105716,1333,1795],"class_list":["post-40469","post","type-post","status-publish","format-standard","has-post-thumbnail","category-narodni-lijekovi","tag-ciscenje-crijeva","tag-ciscenje-crijeva-slanom-vodom","tag-kako-ocistiti-debelo-crijevo","tag-napitak-za-ciscenje-crijeva","tag-ocistiti-crijeva","tag-toksini","tag-zatvor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako o\u010distiti debelo crijevo uz pomo\u0107 samo ove dvije namirnice<\/title>\n<meta name=\"description\" content=\"Evo kako mo\u017eete o\u010distiti debelo crijevo prirodnim putem uz primjenu napitka za \u010di\u0161\u0107enje crijeva i slane vode. 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