{"id":40516,"date":"2021-10-03T19:14:54","date_gmt":"2021-10-03T18:14:54","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=40516"},"modified":"2022-11-06T20:11:08","modified_gmt":"2022-11-06T19:11:08","slug":"za-sta-je-dobar-sipak","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/za-sta-je-dobar-sipak\/","title":{"rendered":"Mnogo odli\u010dnih razloga da iskoristite sve blagodati \u0161ipka"},"content":{"rendered":"\n

Mnoga istra\u017eivanja su pokazala da \u0161ipak<\/strong><\/a> posjeduje sna\u017ena antioksidativna i protuupalna svojstva. Znanstvenici su dokazali da ekstrakt ploda \u0161ipka – nara ima sposobnost zaustavlja rasta i ubija stanice karcinoma prostate. Ne zovu ga bez razloga kralj jeseni, sada je pravo vrijeme da u\u017eivate u njegovom \u010darobnom ukusu i da saznate za \u0161ta je dobar \u0161ipak koji ima pozitivan u\u010dinak za zdravlje.<\/p>\n\n\n\n

Ono po \u010demu se izdvaja i \u0161to ga \u010dini jednim od najzdravijih plodova je visoka koncentracija vitamina C, koja je prema tvrdnjama znanstvenika \u010dak pedeset puta vi\u0161a nego u naran\u010di.<\/p>\n\n\n\n

Prosje\u010dna energetska vrijednost 100 g nara je 310 kJ (74 kcal). Bogat je izvor kalija, a sadr\u017ei i magnezij, fosfor, kalcij, \u017eeljezo, bakar. Od vitamina sadr\u017ei karotenoide, ne\u0161to vitamina skupine B i vitamin C.<\/p>\n\n\n\n

Za \u0161ta je dobar \u0161ipak<\/h2>\n\n\n\n

Ja\u010da imunitet<\/strong>
Za podizanje imuniteta i prevenciju zdravstvenih poreme\u0107aja stru\u010dnjaci preporu\u010duju dnevnu konzumaciju 2,5 decilitra svje\u017ee pripremljenog ili kvalitetnog kupovnog soka \u0161ipka. Ako ga do danas niste probali, sada je pravo vrijeme za to.<\/p>\n\n\n\n

>> Kako se pravi sok od \u0161ipka saznajte<\/strong> ovdje<\/strong><\/a>.<\/p>\n\n\n\n

Umanjuje reumatske bolove<\/strong>
Posti\u017ee dobre rezultate u lije\u010denju reumatoidnog artritisa. Kontinuiranom konzumacijom mo\u017ee se \u010dak za 25 % pobolj\u0161ati zate\u010deno stanje. Olak\u0161at \u0107e bolove i pobolj\u0161ati raspolo\u017eenje kod pacijenata, smanjiti upalne procese.<\/p>\n\n\n\n

Smanjuje kolesterol<\/strong>
Antioksidansi u \u0161ipku smanjit \u0107e kolesterol u organizmu. Patite li od povi\u0161enih masno\u0107a, preporu\u010dljivo je redovito piti \u010daj od \u0161ipka. Isti savjet vrijedi i za one koji imaju problema s hipertenzijom i srcem.<\/p>\n\n\n\n

Proizvodi crvena krvna zrnca<\/strong>
\u017deljezo iz \u0161ipka proizvodi crvena krvna zrnca koja kroz tijelo prenose kisik i hranjive tvari, \u0161to se smanjuje u vrijeme menstrualnog ciklusa. Vitamin C olak\u0161ava apsorbciju \u017eeljeza.<\/p>\n\n\n\n

Lije\u010di bolesti \u017eeluca<\/strong>
Mo\u017ee se uspje\u0161no koristiti u lije\u010denju gr\u010deva, \u010dira na \u017eelucu, \u017eelu\u010dane kiseline. Kod tih smetnji najbolje je koristiti tonik od \u0161ipka.<\/p>\n\n\n\n

>> Suha kora nara rje\u0161ava stoma\u010dne – Recept<\/strong><\/a><\/p>\n\n\n\n

\u0160ipak protiv kancerogenih oboljenja<\/strong>
Sok od \u0161ipka ima vi\u0161e antioksidanta nego ve\u0107ina drugih vo\u0107nih napitaka, a oni djeluju protiv \u0161tetnog utjecaja slobodnih radikala koji uzrokuju rak. \u0160ipak ja\u010da imunitet, te se tako opet smanjuje rizik od kancerogenih oboljenja.<\/p>\n\n\n\n

Smiruje probavne smetnje<\/strong>
Poma\u017ee kod svih \u017eelu\u010danih tegoba: zaustavlja proljev, nadra\u017eaj \u017eeluca i povra\u0107anje te blagotvorno djeluje na obnovu \u017eelu\u010dane sluznice. \u0160ipak je prirodni diuretik koji tijelo osloba\u0111a toksina.<\/p>\n\n\n\n

Nar ili \u0161ipak kao afrodizijak<\/strong>
Istra\u017eivanja pokazuju da se kod mu\u0161karaca i \u017eena koji svakodnevno konzumiraju nar pove\u0107ava nivo lu\u010denja testosterona, hormona koji kod oba pola podsti\u010de strast i poja\u010dava seksualnu \u017eudnju.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mnoga istra\u017eivanja su pokazala da \u0161ipak posjeduje sna\u017ena antioksidativna i protuupalna svojstva. Znanstvenici su dokazali da ekstrakt ploda \u0161ipka – nara ima sposobnost zaustavlja rasta i ubija stanice karcinoma prostate. Ne zovu ga bez razloga kralj jeseni, sada je pravo vrijeme da u\u017eivate u njegovom \u010darobnom ukusu i da saznate za \u0161ta je dobar \u0161ipak […]<\/p>\n","protected":false},"author":1,"featured_media":40517,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":{"0":"post-40516","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana"},"yoast_head":"\nZa \u0161ta je dobar \u0161ipak - Iskoristite sve njegove blagodati<\/title>\n<meta name=\"description\" content=\"Ako se pitate za \u0161ta je dobar \u0161ipak ili nar saznajte ovdje jer ima mnoge dobrobiti za zdravlje. 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