{"id":40859,"date":"2021-11-04T20:06:35","date_gmt":"2021-11-04T19:06:35","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=40859"},"modified":"2021-11-04T20:06:37","modified_gmt":"2021-11-04T19:06:37","slug":"protiv-prehlade-i-gripe","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/protiv-prehlade-i-gripe\/","title":{"rendered":"Teku\u0107i terminator: \u010dudotvorni recept koji elimini\u0161e prehladu i gripu za jedan dan"},"content":{"rendered":"\n<p>Nagle promjene temperatura koje slijede narednih dana, sa sobom nose <strong>prehladu i gripu<\/strong>, ugro\u017eena grupa su ljudi koji imaju <strong>oslabljen imunitet<\/strong>, najvi\u0161e zbog <a href=\"https:\/\/www.narodnilijek.com\/web\/kako-se-rijesiti-stresa\/\"><strong>stresa<\/strong><\/a>. Kako bi brzo i na prirodan na\u010din tijelo u\u010dinili otpornim na <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Virusi\"><strong>viruse i bakterije<\/strong><\/a> donosimo vam recept za temeljac juhe koja ove zimske bolesti baca na koljena. Ovo je provjereno najbolji prirodni lijek protiv prehlade i gripe, stoga zapi\u0161ite recept neka se na\u0111e u va\u0161em rokovniku zlu ne trebalo.<\/p>\n\n\n\n<p>>><a href=\"https:\/\/www.narodnilijek.com\/web\/napitak-za-imunitet\/\"><strong>Najja\u010di napitak za imunitet \u2013 dovoljna je jedna \u010da\u0161a<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Protiv prehlade i gripe<\/h2>\n\n\n\n<p>Juha od \u010de\u0161njaka, \u0111umbira, crnog papra, crvenog luka i jo\u0161 nekoliko sastojaka, ja\u010da cijeli organizam, podi\u017ee imunitet, hrani svaku stanicu na\u0161eg tijela i \u010dini ga otpornim na viruse.<\/p>\n\n\n\n<p><strong>Potrebni sastojci<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 litre vode<\/li><li>2-3 \u010de\u0161nja \u010de\u0161njaka<\/li><li>1-2 \u017elice \u0111umbira (svje\u017eeg, sitno nasjeckanog ili naribanog)<\/li><li>1 \u017elica crnog papra<\/li><li>2 mrkve (neoguljene i prerezane na pola)<\/li><li>1 \u0161alica li\u0161\u0107a celera<\/li><li>1\/4 crvenog luka<\/li><li>1 velika gran\u010dica ru\u017emarina<\/li><li>1 \u017elica timijana<\/li><li>1 \u017elica kadulje<\/li><li>sok pola limuna<\/li><\/ul>\n\n\n\n<p><strong>Na\u010din pripreme<\/strong>:<\/p>\n\n\n\n<p>Sve sastojke (osim limunovog soka) stavite u veliki lonac sa \u010dvrstim poklopcem. Pustite da kuha dok ne provri i tada smanjite na laganu vatru. Neka se kr\u010dka poklopljeno oko 1 sat.<\/p>\n\n\n\n<p>Procijedite teku\u0107inu u drugi lonac. Zgnje\u010dite povr\u0107e i pritisnite ga kroz cjedilo. Sada imate temeljac koji preventivno ubla\u017eava i lije\u010di prehladu, razne viroze i gripu. S njim mo\u017eete praviti sve va\u0161e druge omiljene povrtne juhe.<\/p>\n\n\n\n<p>Pripazite da prilikom kuhanja juhe s ovim temeljcem, posuda bude dobro poklopljena, kako ljekoviti sastojci ne bi isparili. Nakon \u0161to juhu skuhate i poslu\u017eite, kada se ohladi, dodajte u tanjir sok od pola limuna.<\/p>\n\n\n\n<p>>><a href=\"https:\/\/www.narodnilijek.com\/web\/pileca-supa-protiv-prehlade\/\"><strong>Pile\u0107a supa najbolji je lijek protiv prehlade \u2013 Recept<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prirodni lijekovi protiv prehlade<\/h3>\n\n\n\n<p><strong>Bijeli luk<\/strong>\u00a0\u2013 Poznato je da bijeli luk ja\u010da imunolo\u0161ki sistem i djeluje kao\u00a0<strong>prirodni antibiotik<\/strong>. Ukoliko ga ne volite sirovog, potra\u017eite ga u obliku kapsula. Sli\u010dno djeluje i luk, koji uz to poti\u010de izlu\u010divanje sekreta i smiruje no\u0107ni ka\u0161alj.<\/p>\n\n\n\n<p><strong>\u0110umbir<\/strong> &#8211; Najpoznatiji je kao lijek protiv\u00a0<strong>prehlade i gripe<\/strong>, no njegova svojstva ubla\u017eavaju i lije\u010de mnoge bolesti i stanja. <\/p>\n\n\n\n<p><strong>Vitamin C<\/strong>\u00a0\u2013 U dvadeset i jednom zasebno provedenom ispitivanju se pokazalo da vitamin C smanjuje trajanje i \u017eestinu simptoma prehlade, u prosjeku za 23 %.<\/p>\n\n\n\n<p>>><a href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijekovi-protiv-prehlade\/\"><strong>Kako lije\u010diti gripu prirodnim putem<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nagle promjene temperatura koje slijede narednih dana, sa sobom nose prehladu i gripu, ugro\u017eena grupa su ljudi koji imaju oslabljen imunitet, najvi\u0161e zbog stresa. Kako bi brzo i na prirodan na\u010din tijelo u\u010dinili otpornim na viruse i bakterije donosimo vam recept za temeljac juhe koja ove zimske bolesti baca na koljena. Ovo je provjereno najbolji [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7504],"tags":[86,103,96,75,876,105862,284,105851,105864],"class_list":{"0":"post-40859","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravi-recepti","8":"tag-bijeli-luk","9":"tag-dumbir","10":"tag-gripa","11":"tag-imunitet","12":"tag-juha","13":"tag-kako-lijeciti-gripu-prirodnim-putem","14":"tag-prehlada","15":"tag-prirodni-lijekovi-protiv-prehlade","16":"tag-protiv-prehlade-i-gripe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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