{"id":40924,"date":"2021-11-10T21:02:55","date_gmt":"2021-11-10T20:02:55","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=40924"},"modified":"2023-12-18T21:16:47","modified_gmt":"2023-12-18T20:16:47","slug":"jesenske-namirnice","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/","title":{"rendered":"Ovo su zna\u010dajne jesenske namirnice koje trebate iskoristiti u ovom periodu"},"content":{"rendered":"\n<p><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Jesen\"><strong>Jesen<\/strong><\/a> donosi berbu plodova na ve\u0107ini biljka trajnica kao \u0161to su jabuke, kru\u0161ke, gro\u017e\u0111e i mnogobrojne druge jesenske namirnice. Ovo su zdrave <strong>jesenske namirnice<\/strong> kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju <a href=\"https:\/\/www.narodnilijek.com\/web\/jesensko-povrce\/\"><strong>jesensko vo\u0107e i povr\u0107e<\/strong><\/a>.<\/p>\n\n\n\n<p>Jesenski jelovnici \u010desto nas podsjete na tradicionalna, doma\u0107a jela u kojima se koriste sezonske jesenske namirnice. Bez obzira kuhamo li prema receptima na\u0161ih baka, ili pripremamo moderni specijalitet, sigurni smo da \u0107e vam ove zdrave namirnice obogatiti jela.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jesenske namirnice <\/h2>\n\n\n\n<p><strong>Kupus<\/strong><br>Svje\u017ei, mladi kupus na salatu odli\u010dan je izvor vlakana i C vitamina. Poseban je i po sadr\u017eaju korisnih sumpornih tvari a visokom koli\u010dinom kalija djeluje povoljno na bolesti kao sto su giht i reuma.<\/p>\n\n\n\n<p><strong>Patlid\u017ean<\/strong><br><a href=\"https:\/\/www.narodnilijek.com\/web\/ljekovita-svojstva-patlidzana\/\"><strong>Plavi patlid\u017ean<\/strong><\/a> je zdrav za srce jer osigurava znatnu koli\u010dinu kalija, \u0161to poma\u017ee normalizaciji krvnog tlaka, a sadr\u017ei vrlo malo masno\u0107a i kalorija. Patlid\u017ean je tipi\u010dan jesenski plod, bogat vlaknima. Najkorisniji je iz organskog uzgoja, jer najve\u0107i broj za\u0161titnih tvari sadr\u017ei njegova ljubi\u010dasta kora.<\/p>\n\n\n\n<p><strong>Poriluk<\/strong><br>Poriluk, kao i njegovi srodnici; \u010de\u0161njak i luk, djeluje kao prirodni antibiotik. Sni\u017eava krvni tlak, ja\u010da imunolo\u0161ki sistem, sni\u017eava kolesterol i ima ulogu prevencije malignih oboljenja. Po nutritivnom sastavu, poriluk je sli\u010dan svojim srodnicima, ali sadr\u017ei ne\u0161to vi\u0161e bjelan\u010devina, beta-karotena i vitamina C.&gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/sok-od-poriluka\/\"><strong>Sok od poriluka<\/strong><\/a><\/p>\n\n\n\n<p><strong>Kukuruz<\/strong><br>Kukuruz je vrlo dobar izvor tiamina (vitamina B1) te je dobar izvor mnogih drugih vitamina i minerala, uklju\u010duju\u0107i vitamin B5, folnu kiselinu, niacin, vitamin C, fosfor, kalij i magnezij. Bogatstvo prehrambenih vlakana \u010dini ovu namirnicu posebno vrijednom.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/slatki-krompir\/\"><strong>Batat<\/strong><\/a> je povr\u0107e koje spada u jesenske namirnice, ali se danas mo\u017ee jesti tokom cijele godine. Sadr\u017ei puno vlakana, vitamina A i C, te je izuzetno vrijedna namirnica.<\/p>\n\n\n\n<p><strong>Grah<\/strong><br>Grah je bogat gotovo svim esencijalnim aminokiselinama, lecitinom te mineralima; natrijem, kalijem, kalcijem, \u017eeljezom, fosforom, magnezijem, cinkom\u2026 Ne sadr\u017ei velike koli\u010dine vitamina, no klijanjem graha pove\u0107ava se njihova koli\u010dina, posebno vitamina E i C.<\/p>\n\n\n\n<p><strong>Bundeva<\/strong><br>Ona je simbol jesenske \u017eetve, puna beta-karotenima koji ja\u010daju imunitet, a obiluje i vitaminom A te Omega 3 masnim kiselinama. Upotreba bundeve ne zna za granice okusa &#8211; od juhe do deserta, od slanih delicija do slatkih kola\u010da. Bundeva ili <a href=\"https:\/\/www.narodnilijek.com\/web\/bundeva-tikva\/\"><strong>tikva<\/strong><\/a> \u0107e jednostavno prihvatiti svaku kombinaciju.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jesensko vo\u0107e<\/h3>\n\n\n\n<p><strong>Kru\u0161ke<\/strong><br>Kru\u0161ke su me\u0111u vo\u0107em ono \u0161to je bundeva povr\u0107u: simbol jesenske \u017eetve. <a href=\"https:\/\/www.narodnilijek.com\/web\/kruska\/\"><strong>Kru\u0161ka<\/strong><\/a> je jedna od najbogatijih vo\u0107ki vlaknima, te kao takva jedan od prvolinija\u0161a u borbi za zdravlje crijeva i potpora zdravoj krvnoj slici. <\/p>\n\n\n\n<p><strong>Jabuka<\/strong><br>Ako neka hrana zaslu\u017euje epitet eliksira mladosti, to je zasigurno onda jabuka. Stara izreka &#8220;Jedna jabuka na dan, doktor iz ku\u0107e van.&#8221; Od jesenskog se vo\u0107a mogu praviti prirodni i zdravi doma\u0107i d\u017eemovi, marmelade, \u017eele ili ukusni prirodni vo\u0107ni sokovi.&gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/zasto-je-jabuka-zdrava\/\"><strong>Za\u0161to je jabuka zdrava<\/strong><\/a><\/p>\n\n\n\n<p><strong>Kesten<\/strong><br>Plodovi kestena dobar su izvor vitamina C, a povr\u0107u i jelima daju pomalo slatkast okus.Osim vitaminom C, obiluju i vitaminima K, B1, kalcijem, \u017eeljezom i kalijem. &gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/evo-kako-pripremiti-savrseno-peceni-kesten\/\"><strong>Kako pripremiti savr\u0161eno pe\u010deni kesten<\/strong><\/a><\/p>\n\n\n\n<p><strong>Nar<\/strong><br><a href=\"https:\/\/www.narodnilijek.com\/web\/nar-kao-lijek\/\"><strong>Nar ili \u0161ipak<\/strong><\/a>, simbol ljubavi, plodnosti i rajskih u\u017eitaka, od davnina se jede ne samo zbog svojeg okusa, ve\u0107 i zbog svojih ljekovitih svojstava.<\/p>\n\n\n\n<p><strong>Mandarine<\/strong><br>Pored toga \u0161to su veoma ukusne i najpopularnije <strong>jesensko vo\u0107e<\/strong>, mandarine posjeduju mno\u0161tvo blagodati za na\u0161e zdravlje. Ovo citrusno vo\u0107e ima vi\u0161estruke zdravstvene koristi, smanjuje rizik od raka, povoljno djeluje na kolesterol, poti\u010de mr\u0161avljenje. Bogate su vitaminom C i veoma su ukusne.<\/p>\n\n\n\n<p><strong>Dunja<\/strong><br>Ova jesenska vo\u0107ka ima mnogo prednosti, \u010diji je popis vrijedan po\u010dev\u0161i s jedinstvenom i opojnom aromom. <a href=\"https:\/\/www.narodnilijek.com\/web\/dunja-za-zdravlje\/\"><strong>Plod dunje<\/strong><\/a>&nbsp;obiluje vitaminima i mineralima. Sadr\u017ei&nbsp;<strong>vitamin C<\/strong>&nbsp;u velikim koli\u010dinama, zatim vitamine B1, B2, niacin, karoten, kalcijum, magnezijum, kalijum, bakar, natrijum, cink, gvo\u017e\u0111e, mangan, natrijum, hlor i sumpor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jesen donosi berbu plodova na ve\u0107ini biljka trajnica kao \u0161to su jabuke, kru\u0161ke, gro\u017e\u0111e i mnogobrojne druge jesenske namirnice. Ovo su zdrave jesenske namirnice kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju jesensko vo\u0107e i povr\u0107e. Jesenski jelovnici \u010desto nas podsjete na tradicionalna, doma\u0107a jela u kojima se koriste sezonske jesenske namirnice. Bez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3664],"tags":[75,6650,105899,105900,8218,248,225,19],"class_list":{"0":"post-40924","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-namirnice","8":"tag-imunitet","9":"tag-jesen","10":"tag-jesenske-namirnice","11":"tag-jesensko-povrce","12":"tag-jesensko-voce","13":"tag-prehrana","14":"tag-vitamini","15":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jesenske namirnice koje trebate iskoristiti u ovom periodu<\/title>\n<meta name=\"description\" content=\"Ovo su zdrave jesenske namirnice kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju jesensko i vo\u0107e i povr\u0107e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jesenske namirnice koje trebate iskoristiti u ovom periodu\" \/>\n<meta property=\"og:description\" content=\"Ovo su zdrave jesenske namirnice kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju jesensko i vo\u0107e i povr\u0107e.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-10T20:02:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-18T20:16:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"834\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/\",\"name\":\"Jesenske namirnice koje trebate iskoristiti u ovom periodu\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg?fit=1200%2C834&ssl=1\",\"datePublished\":\"2021-11-10T20:02:55+00:00\",\"dateModified\":\"2023-12-18T20:16:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Ovo su zdrave jesenske namirnice kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju jesensko i vo\u0107e i povr\u0107e.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg?fit=1200%2C834&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg?fit=1200%2C834&ssl=1\",\"width\":1200,\"height\":834,\"caption\":\"jesenske namirnice\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ovo su zna\u010dajne jesenske namirnice koje trebate iskoristiti u ovom periodu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jesenske namirnice koje trebate iskoristiti u ovom periodu","description":"Ovo su zdrave jesenske namirnice kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju jesensko i vo\u0107e i povr\u0107e.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/","og_locale":"hr_HR","og_type":"article","og_title":"Jesenske namirnice koje trebate iskoristiti u ovom periodu","og_description":"Ovo su zdrave jesenske namirnice kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju jesensko i vo\u0107e i povr\u0107e.","og_url":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2021-11-10T20:02:55+00:00","article_modified_time":"2023-12-18T20:16:47+00:00","og_image":[{"width":1200,"height":834,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/","url":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/","name":"Jesenske namirnice koje trebate iskoristiti u ovom periodu","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg?fit=1200%2C834&ssl=1","datePublished":"2021-11-10T20:02:55+00:00","dateModified":"2023-12-18T20:16:47+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Ovo su zdrave jesenske namirnice kojima \u0107ete obogatiti svoj jelovnik i pobolj\u0161ati zdravlje, a obuhva\u0107aju jesensko i vo\u0107e i povr\u0107e.","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg?fit=1200%2C834&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg?fit=1200%2C834&ssl=1","width":1200,"height":834,"caption":"jesenske namirnice"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/jesenske-namirnice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Ovo su zna\u010dajne jesenske namirnice koje trebate iskoristiti u ovom periodu"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jesenske-namirnice-1.jpg?fit=1200%2C834&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-aE4","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/40924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=40924"}],"version-history":[{"count":5,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/40924\/revisions"}],"predecessor-version":[{"id":50447,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/40924\/revisions\/50447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/40925"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=40924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=40924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=40924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}