{"id":4117,"date":"2012-08-30T12:33:57","date_gmt":"2012-08-30T11:33:57","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4117"},"modified":"2012-08-30T12:33:57","modified_gmt":"2012-08-30T11:33:57","slug":"caj-cuva-mozak","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/caj-cuva-mozak\/","title":{"rendered":"\u010caj \u010duva mozak"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4118\" title=\"\u010daj\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/%C4%8Daj4.jpg?resize=300%2C204\" alt=\"\u010daj\" width=\"300\" height=\"204\" \/>\u0160olja \u010daja dobra je za mozak &#8211; usporava degeneraciju mo\u017edanih \u0107elija i odr\u017eava bistar um i u starijim godinama, pokazala je jedna singapurska studija. Profesor Ng Ce Pin i njegove kolege s Nacionalnog univerziteta Sigapura, nakon \u010detverogodi\u0161njeg prou\u010davanja dejstva ovog napitka na mozak, zaklju\u010dili su da nije va\u017eno koja se vrsta \u010daja pije &#8211; svaka je dobra.<\/h3>\n<p>Singapurski stru\u010dnjaci otkrili su da katehini, prirodni sastojak \u010daja, \u0161tite mo\u017edane \u0107elije od gomilanja \u0161tetnih proteina tokom godina, \u0161to poma\u017ee odr\u017eavanju kognitivne funkcije mozga. Za razliku od kofeina iz kafe, \u010dajni kofein sadr\u017ei prirodni protein teanin, koji neutrali\u0161e uobi\u010dajene nuspojave njegovog konzumiranja &#8211; povi\u0161en pritisak, glavobolju, umor.<\/p>\n<p>Degeneracija mo\u017edanih \u0107elija, do koje dolazi zbog kombinacije gubitka nervnih \u0107elija, genetske predispozicije, malih mo\u017edanih udara i nagomilavanja \u0161tetnih proteina \u010desto vodi u demenciju. Tim singapurskih stru\u010dnjaka istra\u017eivao je dejstvo \u010daja na 2.501 Kinezu, starom 55 i vi\u0161e godina, od septembra 2003. do decembra 2005. Provjeravano je op\u0107e zdravstveno stanje ispitanika, raspon pa\u017enje, upotreba materinjeg jezika i vizualne i prostorne sposobnosti.<\/p>\n<p>Oko 38 odsto ispitanika nije pilo \u010daj, dvadeset devet odsto je pilo samo jednu vrstu \u010daja, a ostali su konzumirali raznovrsne \u010dajeve.<\/p>\n<p>Dvije godine nakon po\u010detka istra\u017eivanja, dvije tre\u0107ine ispitanika koji piju \u010daj demonstrirali su isti nivo sposobnosti na testiranjima. Me\u0111u ispitanicima koji nisu konzumirali \u010daj, 35 odsto je posle dvije godine bilje\u017eilo za prosje\u010dno dva poena slabije rezultate, \u0161to zna\u010di da je kod njih do\u0161lo do opadanja umnih funkcija.<\/p>\n<p>Singapurski stru\u010dnjaci, ipak, upozoravaju da nije sve samo u \u010daju, ve\u0107 da je za o\u010duvanje mozga potrebno \u010ditavog \u017eivota njegovati dobre navike i uravnote\u017eeno se hraniti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160olja \u010daja dobra je za mozak &#8211; usporava degeneraciju mo\u017edanih \u0107elija i odr\u017eava bistar um i u starijim godinama, pokazala je jedna singapurska studija. Profesor Ng Ce Pin i njegove kolege s Nacionalnog univerziteta Sigapura, nakon \u010detverogodi\u0161njeg prou\u010davanja dejstva ovog napitka na mozak, zaklju\u010dili su da nije va\u017eno koja se vrsta \u010daja pije &#8211; svaka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[94,370,19],"class_list":{"0":"post-4117","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-caj","9":"tag-mozak","10":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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