{"id":41479,"date":"2022-01-05T16:40:54","date_gmt":"2022-01-05T15:40:54","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=41479"},"modified":"2022-01-05T16:40:55","modified_gmt":"2022-01-05T15:40:55","slug":"casa-tople-vode-ujutro","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/casa-tople-vode-ujutro\/","title":{"rendered":"Za\u0161to se toliko \u010desto preporu\u010duje piti \u010da\u0161a tople vode ujutro?"},"content":{"rendered":"\n<p>Ve\u0107ina nas zapo\u010dinje jutro \u0161oljicom vru\u0107eg \u010daja ili kafe, da se prije razbudimo, no jeste li znali da \u010da\u0161a tople vode ujutro ljekovito djeluje na <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Zdravlje\"><strong>zdravlje<\/strong><\/a>. Ako je vjerovati ajurvedi redovno ispijanje tople vode, posebno ujutro, blagotvorno djeluje na organizam tako \u0161to pospje\u0161uje varenje, i poma\u017ee osloba\u0111anje metaboli\u010dkog otpada.<\/p>\n\n\n\n<p>Vodu ujutro prokuhati i pustiti da odstoji kako bi se ohladila, a u \u010da\u0161u mo\u017eete da iscijedite i malo limuna. Iako njen ukus mo\u017eda nije najprijatniji, ljekari savjetuju da ukoliko \u017eelite da ostanete zdravi, ovaj napitak konzumirate svakoga dana.<\/p>\n\n\n\n<p>U nastavku saznajte kako <strong>pijenje tople vode na prazan stomak<\/strong> mo\u017ee pozitivno da uti\u010de na organizam.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010ca\u0161a tople vode ujutro<\/h2>\n\n\n\n<p><strong>Ubla\u017eava bol<\/strong><\/p>\n\n\n\n<p>Smatra se da je topla voda najmo\u0107niji <strong>prirodni lijek<\/strong>, a mo\u017ee ubla\u017eiti bol prilikom menstrualnih tegoba. Toplota \u0107e opustiti stoma\u010dne mi\u0161i\u0107e i osloboditi vas gr\u010da, \u010dime \u0107e umiriti bol. Topla voda je dobra za sve vrste gr\u010deva i zato \u0161to pospje\u0161uje kapilarnu cirkulaciju i opu\u0161ta mi\u0161i\u0107e.<\/p>\n\n\n\n<p><strong>Pro\u010di\u0161\u0107ava organe za varenje<\/strong><\/p>\n\n\n\n<p>\u010ca\u0161a tople vode ujutro mo\u017ee vam pomo\u0107i da o\u010distite tijelo od toksina, jer poma\u017ee razlaganje hrane u \u017eelucu i odr\u017eava digestivni trakt. Topla voda \u0107e razlo\u017eiti hranu br\u017ee i time olak\u0161ati varenje. Konzumiranje hladne vode u toku, ili poslije, obroka, zgu\u0161njava masti u hrani i tako stvara masne naslage u crijevima.<\/p>\n\n\n\n<p><strong>Poma\u017ee kod varenja<\/strong><\/p>\n\n\n\n<p>Gr\u010devi i <a href=\"https:\/\/www.narodnilijek.com\/web\/nadutost-stomaka\/\"><strong>nadimanje<\/strong><\/a> koje povremeno osje\u0107amo izazvano je nedostatkom vode u organizmu. Jedna \u010da\u0161a vru\u0107e vode, ujutro na prazan stomak, pospje\u0161uje rad crijeva i poma\u017ee tijelu da profunkcioni\u0161e normalno.<\/p>\n\n\n\n<p><strong>\u010ca\u0161a tople voda za<\/strong> <strong>mr\u0161avljenje<\/strong><\/p>\n\n\n\n<p>Topla voda pove\u0107ava temperaturu tijela i time ubrzava metabolizam. Na taj na\u010din organizam sagorjeva vi\u0161e kalorija. Tako\u0111er blagotvorno \u0107e utjecati i na bubrege i sve organe za izlu\u010divanje.<\/p>\n\n\n\n<p><strong>Pobolj\u0161ava cirkulaciju<\/strong><\/p>\n\n\n\n<p>Kao \u0161to topla kupka pobolj\u0161ava cirkulaciju, tako isti u\u010dinak ima i topla voda. Krvni pritisak \u0107e biti ni\u017ei, a smanjuje se i rizik od nastanka kardiovaskularnih bolesti.<\/p>\n\n\n\n<p><strong>>><a href=\"https:\/\/www.narodnilijek.com\/web\/toksini-u-tijelu\/\">Pet zn<\/a><\/strong><a href=\"https:\/\/www.narodnilijek.com\/web\/toksini-u-tijelu\/\"><strong>akova da vam je tijelo puno otrova<\/strong><\/a><\/p>\n\n\n\n<p><strong>Olak\u0161ava zatvor<\/strong><\/p>\n\n\n\n<p>Zbog nedostatka vode u tijelu smanjuje se aktivnost crijeva, a to dovodi do zatvora. Ali ako svaki dan popijete \u010da\u0161u tople vode na prazan \u017eeludac, aktivira\u0107ete rad crijeva.<\/p>\n\n\n\n<p><strong>Zaustavlja starenje<\/strong> <br>Konzumiranjem tople vode mo\u017ee se sprije\u010diti prijevremeno starenje. Prisustvo toksina u organizmu ubrzava starenje, a budu\u0107i da topla voda osloba\u0111a organizam od toksina, proces starenja se znatno usporava, a elasti\u010dnost ko\u017ee se pove\u0107ava.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ve\u0107ina nas zapo\u010dinje jutro \u0161oljicom vru\u0107eg \u010daja ili kafe, da se prije razbudimo, no jeste li znali da \u010da\u0161a tople vode ujutro ljekovito djeluje na zdravlje. Ako je vjerovati ajurvedi redovno ispijanje tople vode, posebno ujutro, blagotvorno djeluje na organizam tako \u0161to pospje\u0161uje varenje, i poma\u017ee osloba\u0111anje metaboli\u010dkog otpada. Vodu ujutro prokuhati i pustiti da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41480,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[106296,240,4619,222,92,1333,4044,19],"class_list":{"0":"post-41479","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-casa-tople-vode-ujutro","9":"tag-mrsavljenje","10":"tag-na-prazan-stomak","11":"tag-prirodni-lijek","12":"tag-probava","13":"tag-toksini","14":"tag-topla-voda","15":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u010ca\u0161a tople vode ujutro preporuka je ljekara - evo kako djeluje na zdravlje<\/title>\n<meta name=\"description\" content=\"Jeste li znali da \u010da\u0161a tople vode ujutro na prazan stomak ljekovito djeluje na zdravlje. 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