{"id":41850,"date":"2022-02-04T10:14:00","date_gmt":"2022-02-04T09:14:00","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=41850"},"modified":"2023-12-17T00:19:08","modified_gmt":"2023-12-16T23:19:08","slug":"sta-je-dobro-za-pluca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/sta-je-dobro-za-pluca\/","title":{"rendered":"4 biljna napitka za jaka plu\u0107a koja biste trebali po\u010deti uzimati ve\u0107 danas"},"content":{"rendered":"\n

Plu\u0107a<\/strong><\/a> i srce su dva va\u017ena organa u tijelu koji rade 24 sata dnevno. \u0160tetne male otrovne tvari mogu u\u0107i i pro\u0161iriti se duboko u di\u0161ni i kardiovaskularni sustav te uzrokovati o\u0161te\u0107enja. U takvim situacijama treba znati \u0161ta je dobro za plu\u0107a kako bi bolest \u0161to prije zavr\u0161ila. Ako u prehranu uklju\u010dite zdrave stvari, tada \u0107e va\u0161a plu\u0107a ostati zdrava, a to \u0107e tako\u0111er oja\u010dati va\u0161 imunitet.<\/p>\n\n\n\n

Pravilna i zdrava prehrana osigurava pravilan rad va\u0161eg di\u0161nog sustava i ja\u010da plu\u0107a. Prema Ayurvedi, razli\u010dite vrste hrane poma\u017eu u odr\u017eavanju normalnog di\u0161nog sustava. Da bi plu\u0107a ostala zdrava, mo\u017eete usvojiti razne prirodne lijekove<\/strong>. Ako \u017eelite, ove biljne napitke mo\u017eete uklju\u010diti u svoju prehranu i tako \u0107e va\u0161a plu\u0107a oja\u010dati.<\/p>\n\n\n\n

>>Ako \u017eelite pobolj\u0161ati zdravlje plu\u0107a, evo 12 nam<\/a><\/strong>irnica koje vam mogu pomo\u0107i<\/strong><\/a><\/p>\n\n\n\n

Plu\u0107ne bolesti<\/strong> po\u010dinju s mnogo naznaka probadanjem u prsima, le\u0111ima, porebrici, kratkim disanjem, ka\u0161ljem, promuklo\u0161\u0107u, temperaturom, umorom, napadno rumenim obrazima, no\u0107nim znojenjem, odvratno\u0161\u0107u od jela, mr\u0161avo\u0161\u0107u i velikom slabokrvnosti. Kod ove bolesti potrebno je primijeniti prirodni lijek za<\/strong> plu\u0107ne bolesti<\/strong>, na bolna mjesta staviti obloge<\/a><\/strong> od loja ili jo\u0161 bolje \u010diste svinjske masti.<\/p>\n\n\n\n

\u0160ta je dobro za plu\u0107a<\/h2>\n\n\n\n

Voda ili mlijeko od kurkume<\/strong>
Dnevna konzumacija kurkume smanjuje upalu u va\u0161im di\u0161nim putevima. Sadr\u017ei element zvan kurkumin koji odr\u017eava plu\u0107a zdravima i \u010dini ih prirodno jakima. Uz to, ja\u010da imunitet uklanjanjem toksina prisutnih u tijelu. Stoga svaku ve\u010der prije spavanja mo\u017eete piti kurkumu u vodi ili mlijeku.<\/p>\n\n\n\n

>>Ovdje<\/a> pro\u010ditajte recept kako na napravite kurkumu i mlijeko tj. napitak koji se naziva zlatna mje\u0161avina.<\/strong><\/p>\n\n\n\n

\u010caj od paprene metvice<\/strong>
\u010caj od paprene metvice prirodno lije\u010di respiratorne probleme. \u010cisti sluz i smanjuje upalu grla. Uz to, smanjuje i upalu uzrokovanu infekcijom plu\u0107a.<\/p>\n\n\n\n

\u010caj od \u0111umbira<\/strong>
\u010caj od \u0111umbira ima sna\u017ena protuupalna svojstva koja poma\u017eu u lije\u010denju obi\u010dnog ka\u0161lja i prehlade. Uz to, poma\u017ee u \u010di\u0161\u0107enju toksina iz di\u0161nih puteva. Imunitet se ja\u010da konzumacijom \u010daja od \u0111umbira jer je bogat kalijem, magnezijem i cinkom. Uz to, poma\u017ee u rje\u0161avanju sezonske gripe i infekcija.<\/p>\n\n\n\n

\u010caj od kardamoma<\/strong>
Poma\u017ee u pobolj\u0161anju zdravlja plu\u0107a, kao i u odr\u017eavanju probavnog sustava. Uz to, njegov miris poma\u017ee da va\u0161 um bude smiren.<\/p>\n\n\n\n

Hren i med<\/strong>
1 supena ka\u0161ika izrendanog hrena pomije\u0161a se sa 3 ka\u0161ike meda. Uzimati 1 malu ka\u0161i\u010dicu 5 puta dnevno. Efekat takve smjese \u0107e se pove\u0107ati ako u tu smjesu dodamo i malu ka\u0161i\u010dicu sitno sijeckanog bijelog luka.<\/p>\n\n\n\n

\u010ci\u0161\u0107enje plu\u0107a od \u0161lajma<\/h3>\n\n\n\n

Za \u010di\u0161\u0107enje gustog i nagomilanog \u0161lajma u plu\u0107ima koriste se napitci na bazi korijena bijelog \u0161ljeza, \u017ealfije, lovora i crne rotkve.<\/p>\n\n\n\n

Preliti ka\u0161iku usitnjenog korijena bijelog \u0161ljeza<\/strong> sa 2 dl hladne vode i ostaviti poklopljeno da odstoji 6 do 8 sati, a zatim procijediti i piti u manjim gutljajima. Ovako pripremljen \u010daj za iska\u0161ljavanje \u0161lajma, pijte do dva puta dnevno i to bez \u0161e\u0107era i rezultati ne\u0107e izostati.<\/p>\n\n\n\n

Inhaliranje<\/strong>
Inhaliranje vru\u0107om parom odli\u010dan je na\u010din otvaranja za\u010depljenih di\u0161nih puteva. Osim toga, vrlo je jednostavno i mo\u017ee se raditi kod ku\u0107e vi\u0161e puta dnevno, kad osjetite potrebu.<\/p>\n\n\n\n

Ono \u0161to trebate je posuda ili lonac, 1-2 l kipu\u0107e vode, su\u0161ene biljke ili eteri\u010dna ulja te veliki ru\u010dnik. U posudu stavite vodu, dodajte 1-2 \u017eli\u010dice bilja (ru\u017emarina i timijana), stavite glavu u blizinu vode i pokrijte se ru\u010dnikom kako para ne bi izlazila van. Di\u0161ite duboko nad vodom 5-10 minuta dok ne osjetite pobolj\u0161anje.<\/p>\n\n\n\n

Limun i med<\/strong>
I limun i med imaju antibakterijska i antifungalna svojstva. Limun ima puno vitamina C koji sprje\u010dava ka\u0161ljanje i pobolj\u0161ava imunitet, dok kiselost razbija sekret.<\/p>\n\n\n\n

Za ovaj pripravak treba vam nekoliko \u017elica meda i iscije\u0111eni sok limuna. Sve trebate dobro izmije\u0161ati dok se sastojci ne sjedine, a preporu\u010duje se konzumacija do 3 pripravka dnevno.<\/p>\n","protected":false},"excerpt":{"rendered":"

Plu\u0107a i srce su dva va\u017ena organa u tijelu koji rade 24 sata dnevno. \u0160tetne male otrovne tvari mogu u\u0107i i pro\u0161iriti se duboko u di\u0161ni i kardiovaskularni sustav te uzrokovati o\u0161te\u0107enja. U takvim situacijama treba znati \u0161ta je dobro za plu\u0107a kako bi bolest \u0161to prije zavr\u0161ila. Ako u prehranu uklju\u010dite zdrave stvari, tada […]<\/p>\n","protected":false},"author":1,"featured_media":41851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[106436,106437,7793,106421,501,520,106434,106435,106418],"class_list":["post-41850","post","type-post","status-publish","format-standard","has-post-thumbnail","category-narodni-lijekovi","tag-ciscenje-pluca-od-slajma","tag-hren-za-upalu-pluca","tag-inhaliranje","tag-obloge-za-pluca","tag-pluca","tag-plucne-bolesti","tag-prirodni-lijek-za-pluca","tag-sta-je-dobro-za-pluca","tag-zdravlje-pluca"],"yoast_head":"\n4 biljna napitka za jaka plu\u0107a koja biste trebali po\u010deti uzimati ve\u0107 danas<\/title>\n<meta name=\"description\" content=\"Plu\u0107ne bolesti su postale \u010desta pojava a da bi bolest \u0161to prije zavr\u0161ila saznajte \u0161ta je dobro za plu\u0107a... 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