{"id":4187,"date":"2012-08-30T17:25:37","date_gmt":"2012-08-30T16:25:37","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4187"},"modified":"2012-08-30T17:25:37","modified_gmt":"2012-08-30T16:25:37","slug":"blagotvorna-dejstva-muzike","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/blagotvorna-dejstva-muzike\/","title":{"rendered":"Blagotvorna dejstva muzike"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4191\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/slusanje-muzike.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/slusanje-muzike.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/slusanje-muzike.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/slusanje-muzike.jpg?resize=265%2C198&amp;ssl=1 265w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Slu\u0161anje tihe i meditativne muzike ima opu\u0161taju\u0107i efekat, jer usporava disanje i otkucaje srca, dok glasna i brza muzika ima suprotni efekat, ubrzava disanje i rad srca, saop\u0161tili su nau\u010dnici.<\/h3>\n<p>U najnovijoj studiji, objavljenoj u ameri\u010dkom medicinskom \u010dasopisu \u201eHeart\u201d (Srce), navodi se da muzika mo\u017ee da smanji posljedice stresa i pobolj\u0161a neurolo\u0161ke posljedice kod pacijenata koji su do\u017eivjeli mo\u017edani udar ili imaju Parkinsonovu bolest. Nau\u010dnici su tokom istra\u017eivanja nadgledali brzinu disanja, krvni pritisak i rad srca tokom 24 \u010dasa kod ispitanika koji su slu\u0161ali razli\u010dite vrste muzike.<\/p>\n<p>Polovina ispitanika su bili muzi\u010dki obrazovani, a druga polovina nije. Istra\u017eiva\u010di su zaklju\u010dili da ispitanici koji su muzi\u010dki obrazovani lak\u0161e uskla\u0111uju tjelesni ritam sa ritmom muzike.<\/p>\n<p>Nau\u010dnici su otkrili da muzika najprije ubrzava disanje, di\u017ee krvni pritisak i ubrzava rad srca. Taj tjelesni ritam se uskla\u0111uje sa ritmom i tempom muzike. Vrsta muzike ili li\u010dni ukus nemaju toliko uticaja na fiziolo\u0161ke promjene u organizmu koliko sam ritam muzike, isti\u010de se u studiji. Nau\u010dnici su zaklju\u010dili da odgovaraju\u0107i izbor muzike &#8211; promjena brzog i laganog ritma sa pauzama &#8211; mo\u017ee da opusti organizam i da ima blagotvorna dejstva na srce i mo\u017edana oboljenja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slu\u0161anje tihe i meditativne muzike ima opu\u0161taju\u0107i efekat, jer usporava disanje i otkucaje srca, dok glasna i brza muzika ima suprotni efekat, ubrzava disanje i rad srca, saop\u0161tili su nau\u010dnici. U najnovijoj studiji, objavljenoj u ameri\u010dkom medicinskom \u010dasopisu \u201eHeart\u201d (Srce), navodi se da muzika mo\u017ee da smanji posljedice stresa i pobolj\u0161a neurolo\u0161ke posljedice kod pacijenata [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[856,1067,286,968],"class_list":{"0":"post-4187","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-muzika","9":"tag-opustanje","10":"tag-stres","11":"tag-zivotni-stil"},"yoast_head":"<!-- This site is optimized with 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