{"id":42090,"date":"2022-02-24T20:57:46","date_gmt":"2022-02-24T19:57:46","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=42090"},"modified":"2022-11-06T20:53:12","modified_gmt":"2022-11-06T19:53:12","slug":"hrana-za-ciscenje-pluca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/hrana-za-ciscenje-pluca\/","title":{"rendered":"Ovih pet namirnica o\u010distit \u0107e va\u0161a plu\u0107a od nikotina"},"content":{"rendered":"\n

Stru\u010dnjaci savjetuju redovito \u010di\u0161\u0107enje organizma od \u0161tetnih tvari, a ve\u0107ina antioksidanta nalazi se u hrani\u2026 Ako ve\u0107 pu\u0161ite, onda bi barem trebali povremeno o\u010distiti organizam od nagomilavanja \u0161tetnih tvari. Znanstvenici su otkrili da mnoga hrana mo\u017ee biti korisna za \u010di\u0161\u0107enje plu\u0107a<\/strong><\/a> od raznih \u0161tetnih tvari, naro\u010dito nikotina i ostalih tvari koje se mogu na\u0107i u duhanu.<\/p>\n\n\n\n

Ovo je pet najdjelotvorniji namirnica po preporuci stru\u010dnjaka za \u010di\u0161\u0107enje plu\u0107a od nikotina<\/strong>\u2026<\/p>\n\n\n\n

Hrana za \u010di\u0161\u0107enje plu\u0107a<\/h2>\n\n\n\n

Celer<\/strong>
Obi\u010dno se koristi kao dodatak prehrani i mo\u017ee se prona\u0107i u odre\u0111enim namirnicama. Enzim koji proizvodi vitamin E stimulira i omogu\u0107ava ja\u010danje plu\u0107ne membrane.<\/p>\n\n\n\n

Evo kako se radi detoksikacija plu\u0107a<\/a><\/strong> <\/p>\n\n\n\n

Luk<\/strong>
Luk u potpunosti pro\u010di\u0161\u0107ava plu\u0107a.<\/p>\n\n\n\n

\u0110umbir<\/strong>
Djeluje antibakterijski i poma\u017ee bronhijalnim cijevima u izbacivanju nakupljenih \u0161tetnih tvari.<\/p>\n\n\n\n

Grejp<\/strong>
Grejp smanjuje pro\u0161irenje stanica raka u tijelu, sadr\u017ei jako puno antioksidanta i poznat je kao u\u010dinkovit za \u010di\u0161\u0107enje organizma, pa \u010dak i u lije\u010denju raka.<\/p>\n\n\n\n

\u010cili<\/strong>
Poma\u017ee pri razgradnji suvi\u0161ne sluzi u plu\u0107ima i cijelom organizmu. Zbog toga nam i te\u010de iscjedak iz nosa kada jedemo pikantnu hranu. Ova hrana na takav na\u010din djeluje i na vi\u0161ak sluzi te katrana u plu\u0107ima \u2013 poma\u017ee organizmu da lak\u0161e izlu\u010duje ove \u0161tetne tvari.<\/p>\n\n\n\n

\u010caj za \u010di\u0161\u0107enje plu\u0107a od duhana<\/h3>\n\n\n\n

\u010caj od plu\u0107njaka<\/strong> blagotvorno djeluje na plu\u0107a \u2013 Ne tako poznata biljka kako joj i samo ime ka\u017ee, ima veoma pozitivno djelovanje na plu\u0107a. Naziva se jo\u0161 i medunika, plu\u0107nica, grudnjanka.<\/p>\n\n\n\n

Ljekoviti plu\u0107njak<\/strong><\/a> olak\u0161ava disanje, razrje\u0111uje sekret u plu\u0107ima i sinusima i olak\u0161ava njegovo izbacivanje.<\/p>\n\n\n\n

Priprema \u010daja<\/strong>: Jednu ka\u0161i\u010dicu listi\u0107a prelijete hladnom vodom i grijete do klju\u010danja. Sklonite sa vatre, poklopite i ostavite 10 minuta, pa procijedite i pijte 3 \u2013 4 puta dnevno. \u010caj se mo\u017ee zasladiti medom i pije se topao.<\/p>\n\n\n\n

Eliksir za \u010di\u0161\u0107enje plu\u0107a <\/a><\/strong><\/p>\n\n\n\n

Zeleni \u010daj<\/strong>
Pu\u0161enjem tijelo gubi potrebnu teku\u0107inu te organizam puno br\u017ee dolazi u stanje dehidracije. Ispijanje velike koli\u010dine zelenog \u010daja prepunog antioksidanata ispirete nikotin iz tijela i tako vr\u0161ite \u010di\u0161\u0107enje organizma od nikotina.<\/p>\n\n\n\n

Kako se radi \u010di\u0161\u0107enje plu\u0107a u roku od 3 dana, pro\u010ditajte ovdje<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Stru\u010dnjaci savjetuju redovito \u010di\u0161\u0107enje organizma od \u0161tetnih tvari, a ve\u0107ina antioksidanta nalazi se u hrani\u2026 Ako ve\u0107 pu\u0161ite, onda bi barem trebali povremeno o\u010distiti organizam od nagomilavanja \u0161tetnih tvari. Znanstvenici su otkrili da mnoga hrana mo\u017ee biti korisna za \u010di\u0161\u0107enje plu\u0107a od raznih \u0161tetnih tvari, naro\u010dito nikotina i ostalih tvari koje se mogu na\u0107i u […]<\/p>\n","protected":false},"author":1,"featured_media":42091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[104479,2832,336,106753,247,364,501],"class_list":{"0":"post-42090","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"tag-caj-za-pluca","9":"tag-ciscenje-pluca","10":"tag-hrana","11":"tag-hrana-za-ciscenje-pluca","12":"tag-ishrana-2","13":"tag-nikotin","14":"tag-pluca"},"yoast_head":"\nHrana za \u010di\u0161\u0107enje plu\u0107a - 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