{"id":42683,"date":"2022-04-12T19:09:15","date_gmt":"2022-04-12T18:09:15","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=42683"},"modified":"2023-12-02T21:15:18","modified_gmt":"2023-12-02T20:15:18","slug":"gotu-kola","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/gotu-kola\/","title":{"rendered":"Gotu kola biljka dugovje\u010dnosti pru\u017ea izrazitu ljekovitost kod ovih bolesti"},"content":{"rendered":"\n

Ozna\u010dena kao “biljka dugovje\u010dnosti<\/strong>“, gotu kola je osnovna namirnica u tradicionalnoj kineskoj, indonezijskoj i ajurvedskoj medicini. Lije\u010dnici tvrde da ova ljekovita biljka ima mo\u0107 potaknuti mozak, lije\u010diti probleme s ko\u017eom i promicati zdravlje jetre i bubrega – i \u010dini se da se neke studije sla\u017eu.<\/p>\n\n\n\n

Biljka gotu kola (lat. Centella asiatica)<\/strong> je iz porodice \u0161titarki (celerovki), koja se dugo koristi u tradicionalnoj kineskoj i ajurvedskoj medicini. Koristi se kao kulinarsko povr\u0107e i kao ljekovito bilje.<\/p>\n\n\n\n

Gotu kola ljekovitost<\/h2>\n\n\n\n

Tradicionalno se koristi u svrhu pro\u010di\u0161\u0107avanja krvi<\/strong>, kao tonik (sredstvo za op\u0107e ja\u010danje organizma, uklju\u010duju\u0107i pove\u0107anje prirodnog tonusa mi\u0161i\u0107a) i diuretik. <\/p>\n\n\n\n

Op\u0107e prihva\u0107eno je njeno djelovanje u lije\u010denju bolesti ko\u017ee<\/strong>, krvi i nervnog sistema<\/strong>. Gotu kola je dobra za pove\u0107anje inteligencije, poma\u017ee u transformaciji seksualnih fluida, poma\u017ee pravilnom toku energije izme\u0111u desne i lijeve strane mozga.<\/p>\n\n\n\n

Na Dalekom Istoku se koristi(la) protiv lepre<\/strong><\/a> i tuberkuloze. I u homeopatiji se koristi protiv lepre i TBC-a plus protiv sifilisa, psorijaze, cervicitisa, vaginitisa i protiv plikova. <\/p>\n\n\n\n

Farmaceutske firme na Zapadu je preporu\u010duju protiv nervnih poreme\u0107aja, reumatizma, groznice\/vru\u0107ice i za spu\u0161tanje povi\u0161enog krvnog pritiska<\/strong><\/a>. Do neke mjere djeluje protiv umora i u tu svrhu se \u010desto kombinira sa ginsengom (\u017een \u0161en).<\/p>\n\n\n\n

Gotu kola sadr\u017ei odre\u0111ene kemikalije koje smanjuju oticanje i krvni tlak<\/strong>. \u010cini se i da pove\u0107ava proizvodnju kolagena, \u0161to bi moglo biti korisno za zacjeljivanje rana.<\/p>\n\n\n\n

Ljudi koriste gotu kolu za opekline i slabu cirkulaciju<\/strong> \u0161to mo\u017ee dovesti do pro\u0161irenih vena. Tako\u0111er se koristi za o\u017eiljke, strije i mnoga druga stanja.<\/p>\n\n\n\n

U kombinaciji s ginkom, koji pobolj\u0161ava cirkulaciju (posebno u mozgu), koristi se protiv svih oblika demencija (stara\u010dka senilnost, zaboravnost)<\/strong>.<\/p>\n\n\n\n

Mnogi u gotu koli vide i nadu za oboljele od Alzheimerove bolesti, zato \u0161to pokazuje mogu\u0107nost povratka odre\u0111enog dijela izgubljenog pam\u0107enja.<\/p>\n\n\n\n

Gotu kola \u010daj<\/h3>\n\n\n\n

\u010caj ove biljke ima lagani, ugodan, malo drvenasti okus koji se pobolj\u0161ava s limunom i malo meda.<\/p>\n\n\n\n

Potrebni sastojci<\/strong>:<\/p>\n\n\n\n

    \n
  • 1 \u010dajna ka\u0161ikica Gotu Kola praha<\/li>\n\n\n\n
  • 250 ml vode (mo\u017ee i destilirana voda)<\/li>\n\n\n\n
  • limun ili med po \u017eelji<\/li>\n<\/ul>\n\n\n\n

    Priprema<\/strong>:<\/p>\n\n\n\n

      \n
    • 1 \u010dajnu ka\u0161ikicu gotu kole stavite u \u0161oljicu i prelijte s kipu\u0107om vodom<\/li>\n\n\n\n
    • Ostavite 10 minuta poklopljeno<\/li>\n\n\n\n
    • Po vlastitom ukusu dodajte limuna ili med<\/li>\n<\/ul>\n\n\n\n

      Gotu kola nuspojave<\/h3>\n\n\n\n

      Gotu kola se op\u0107enito dobro podnosi. U nekim slu\u010dajevima mo\u017ee uzrokovati glavobolju, \u017eelu\u010dane tegobe i vrtoglavicu. Zapo\u010dinjanje s niskom dozom i postupno pove\u0107anje do pune doze mo\u017ee pomo\u0107i u smanjenju rizika od nuspojava.<\/p>\n\n\n\n

      Gotu kolu trebate uzimati samo dvije do \u0161est sedmica uzastopno. Prije nastavka upotrebe svakako napravite pauzu od dvije sedmice.<\/p>\n\n\n\n

      Nemojte koristiti gotu kolu ako ste:<\/h3>\n\n\n\n
        \n
      • trudni<\/li>\n\n\n\n
      • dojilja<\/li>\n\n\n\n
      • imate hepatitis ili drugu bolest jetre<\/li>\n\n\n\n
      • imate zakazan operativni zahvat u sljede\u0107e dvije sedmice<\/li>\n\n\n\n
      • mla\u0111i od 18 godina<\/li>\n\n\n\n
      • imate povijest raka ko\u017ee<\/li>\n<\/ul>\n\n\n\n

        Prije uporabe posavjetujte se sa svojim lije\u010dnikom ako:<\/h3>\n\n\n\n
          \n
        • imate bolest jetre<\/li>\n\n\n\n
        • imate dijabetes<\/li>\n\n\n\n
        • imate visok kolesterol<\/li>\n\n\n\n
        • uzimate lijekove kao \u0161to su sedativi za san ili anksioznost<\/li>\n\n\n\n
        • uzimate diuretike<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          Ozna\u010dena kao “biljka dugovje\u010dnosti“, gotu kola je osnovna namirnica u tradicionalnoj kineskoj, indonezijskoj i ajurvedskoj medicini. Lije\u010dnici tvrde da ova ljekovita biljka ima mo\u0107 potaknuti mozak, lije\u010diti probleme s ko\u017eom i promicati zdravlje jetre i bubrega – i \u010dini se da se neke studije sla\u017eu. Biljka gotu kola (lat. Centella asiatica) je iz porodice \u0161titarki […]<\/p>\n","protected":false},"author":1,"featured_media":42685,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[107045,107044,107046,2026,6995,105893,4066,107047],"class_list":["post-42683","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ljekovito-bilje","tag-biljka-gotu-kola","tag-gotu-kola","tag-gotu-kola-caj","tag-ljekovitost","tag-nuspojave","tag-za-jetru","tag-za-lice","tag-za-vene"],"yoast_head":"\nGotu 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