{"id":42733,"date":"2022-04-17T17:47:23","date_gmt":"2022-04-17T16:47:23","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=42733"},"modified":"2022-04-17T17:49:49","modified_gmt":"2022-04-17T16:49:49","slug":"tinktura-od-lana","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/tinktura-od-lana\/","title":{"rendered":"Kako da sami sebi pripremite tinkturu od lana?"},"content":{"rendered":"\n

Lan<\/strong><\/a> je jednogodi\u0161nja biljka koja je svima dobro poznat po svojim ljekovitim svojstvima. Sjemenke lana sadr\u017ee na desetke hranjivih tvari: linolnu (omega-6), oleinsku (omega-9) te palmitinsku masnu kiselinu, a vi\u0161e od polovice masno\u0107a sadr\u017eanih u lanu \u010dini alfa linolenska kiselina (omega-3). Sjemenke lana<\/strong> pripadaju jednoj od najstarijih ljudskih namirnica bogate su i topivim i netopivim vlaknima, proteinima, vitaminom B1, magnezijem, cinkom i selenom. Ba\u0161 zbog tih iznimnim nutritivnih vrijednosti, lanene sjemenke pokazale su se odli\u010dnima kod brojnih zdravstvenih tegoba, a u ovom \u010dlanku saznajte kako se pravi tinktura od lana.<\/p>\n\n\n\n

>>Lan kao lijek uspje\u0161no poma\u017ee za…<\/a><\/strong><\/p>\n\n\n\n

Tinktura od lana kako napraviti<\/h2>\n\n\n\n

Kako da sami sebi pripremite tinkturu od lana?<\/p>\n\n\n\n

20 g ove biljke potopiti u 100 ml alkohola ja\u010dine 90%. Ostaviti sadr\u017eaj da odstoji 15 dana, uz svakodnevno mu\u0107kanje, te nakon 15 dana procijediti.<\/p>\n\n\n\n

Preporu\u010duje se protiv pruritisa (kroni\u010dnog svraba ko\u017ee), ekcema, hemoroida, varikoznog \u010dira.<\/p>\n\n\n\n

Previti oboljelo mjesto 2 puta dnevno, ujutro i uve\u010der.<\/p>\n\n\n\n

Na isti na\u010din se priprema tinktura od lista koprive, koja je efikasna kod posjekotina.<\/p>\n\n\n\n

>>Ulje lana kod ovim bolesti ima izuzetne rezultate<\/strong><\/a><\/p>\n\n\n\n

\u010caj od lana<\/h3>\n\n\n\n

\u010caj od lana se smatra odli\u010dnim sredstvom za pobolj\u0161anje probave. Veliko prisustvo omega-3 masnih kiselina, biljnih vlakana i biljne sluzi, poma\u017ee u uspostavljanju normalnog rada organa za varenje. Olak\u0161ava pra\u017enjenje creva, \u010disti organizam od nagomilanih otrova i poma\u017ee u topljenju vi\u0161ka masti.<\/p>\n\n\n\n

\u010caj od lana se priprema od svje\u017eih sjemenki lana, tako \u0161to se dvije ravne supene ka\u0161ike lanenog sjemena preliju sa 300 ml mlake vode. Sve se blago izmje\u0161a i ostavi poklopljeno da odstoji oko sat vremena, ali nikako du\u017ee. Nakon toga, te\u010dnost se procjedi i tada je spremna za upotrebu.<\/p>\n\n\n\n

Preporuka je da se ovako pipremljen \u010daj pije ujutru i na prazan stomak, kako bi pokazao najbolje rezultate.<\/p>\n\n\n\n

50 g lanenog sjemena dnevno se smatra bezbjednim za ljude koji su bez zdravstvenih problema.<\/p>\n\n\n\n

>>Kako da napravite odvar od lana saznajte OVDJE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Lan je jednogodi\u0161nja biljka koja je svima dobro poznat po svojim ljekovitim svojstvima. Sjemenke lana sadr\u017ee na desetke hranjivih tvari: linolnu (omega-6), oleinsku (omega-9) te palmitinsku masnu kiselinu, a vi\u0161e od polovice masno\u0107a sadr\u017eanih u lanu \u010dini alfa linolenska kiselina (omega-3). Sjemenke lana pripadaju jednoj od najstarijih ljudskih namirnica bogate su i topivim i netopivim […]<\/p>\n","protected":false},"author":1,"featured_media":35482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[107074,5062,161,1009,104856,92,1695,540,107073],"class_list":{"0":"post-42733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-caj-od-lana","9":"tag-kako-napraviti-tinkturu","10":"tag-lan","11":"tag-lanene-sjemenke","12":"tag-omega-3-masne-kiseline-3","13":"tag-probava","14":"tag-sjemenke-lana","15":"tag-tinktura","16":"tag-tinktura-od-lana"},"yoast_head":"\nTinktura i \u010daj od lana - Kako da napravite i koja ljekovita svojstva pru\u017eaju<\/title>\n<meta name=\"description\" content=\"Kako se priprema tinktura od lana? 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