{"id":42930,"date":"2022-05-03T18:46:52","date_gmt":"2022-05-03T17:46:52","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=42930"},"modified":"2022-05-03T18:58:46","modified_gmt":"2022-05-03T17:58:46","slug":"ruzmarin-biljka-kao-lijek","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/ruzmarin-biljka-kao-lijek\/","title":{"rendered":"Ru\u017emarin biljka za tegobe glave i \u017eivaca"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Ru%C5%BEmarin\"><strong>Ru\u017emarin (Rosmarinus officinalis)<\/strong> <\/a>jo\u0161 je jedna ljekovita biljka koja se odavno upotrebljava za \u201cpra\u0161enje\u201d pam\u0107enja. Grci i Rimljani pripremali su od njegovih cvjetova parfimiranu vodu i udisali je da bi \u201cuni\u0161tili bolest u duhu i sprije\u010dili njezin lo\u0161 utjecaj na pam\u0107enje\u201d. Doktor James pi\u0161e: \u201cRu\u017emarin je vrlo korisna biljka za tegobe glave i \u017eivaca\u2026 <a href=\"https:\/\/www.narodnilijek.com\/web\/ruzmarin-za-pamcenje\/\"><strong>On ja\u010da vid i pam\u0107enje<\/strong><\/a>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neko\u0107 su u francuskim bolnicama upotrebljavali tu biljku za dezinfekciju soba i spre\u010davanje \u0161irenja infekcija. \u0160to je jo\u0161 zanimljivije, danas je ekstrakt ru\u017emarina jedan od aktivnih sastojaka dva moderna germicida.  Ru\u017emarin je biljka koja predstavlja vjernost, ljubav i besmrtnost, a u jednom razdoblju se smatralo da ja\u010da srce, kao i pam\u0107enje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posebnu pa\u017enju zaslu\u017euje ne samo zbog svog aromati\u010dnog mirisa te intenzivnog oporog okusa, nego i zbog brojnih zdravstvenih dobrobiti za fizi\u010dko i mentalno zdravlje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ru\u017emarin biljka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Moderna uporaba<br>Danas se i dalje smatra sredstvom protiv mentalnog umora i zaboravljanja. <strong>\u010caj od ru\u017emarina<\/strong> stekao je popularnost me\u0111u poslovnim ljudima i umornim studentima, koji ga smatraju osvje\u017eavaju\u0107im i dobrim prirodnim sredstvom za vra\u0107anje intelektualne agilnosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doktor Eric Powell informira nas da su testovi provedeni tokom du\u017eeg razdoblja pokazali da stari izraz \u201cruimarin za sje\u0107anje\u201d nije neutemeljen. \u201cNema dvojbe da male doze svje\u017eeg ru\u017emarina pobolj\u0161avaju pam\u0107enje\u201d, ka\u017ee on. \u201cPoput kamilice i divljih slatkih krumpira, djelotvoran je i pri lije\u010denju kongestivnih glavobolja (uzrokovanih sporim krvotokom) i nesanice. Sigurno je da je ta biljka povezana s mozgom.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/ruzmarin-ljekovitost\/\">Ljekovita svojstva ru\u017emarina su&#8230;<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010caj od ru\u017emarina<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U \u0161oljicu vru\u0107e vode dodajte gran\u010dicu-dvije ru\u017emarina i ostavite nekoliko minuta. Potom procijedite i u\u017eivajte u ovom umiruju\u0107em napitku. Uzimati nekoliko puta u danu po 1 supenu ka\u0161iku ili najvise do 1 dl u danu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ru\u017emarin kao lijek<\/strong> je najbolje iskoristiv za na\u0161e tijelo upravo onda kada se od njega radi \u010daj. Listovi ru\u017emarina bogati su beta karotenom\/Vitamin A, vitaminima B1, B2, B3, B6 te B12, biotinom te vitaminom C, D, E i K.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010caj od ru\u017emarina za cirkulaciju<\/strong><br>Ako imate problema s <a href=\"https:\/\/www.narodnilijek.com\/web\/visoki-krvni-tlak\/\"><strong>krvnim tlakom<\/strong><\/a> i <a href=\"https:\/\/www.narodnilijek.com\/web\/hrana-za-cirkulaciju\/\"><strong>cirkulacijom<\/strong><\/a>, mo\u017eete poku\u0161ati regulirati tegobe ru\u017emarinom. Jedna \u0161oljica \u010daja od ru\u017emarina dnevno je dovoljna kako biste mogli ve\u0107 nakon mjesec dana osjetiti olak\u0161anje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ru\u017emarin (Rosmarinus officinalis) jo\u0161 je jedna ljekovita biljka koja se odavno upotrebljava za \u201cpra\u0161enje\u201d pam\u0107enja. Grci i Rimljani pripremali su od njegovih cvjetova parfimiranu vodu i udisali je da bi \u201cuni\u0161tili bolest u duhu i sprije\u010dili njezin lo\u0161 utjecaj na pam\u0107enje\u201d. Doktor James pi\u0161e: \u201cRu\u017emarin je vrlo korisna biljka za tegobe glave i \u017eivaca\u2026 On [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42931,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[107168,117,107167,107169,107170],"class_list":["post-42930","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ljekovito-bilje","tag-caj-od-ruzmarina","tag-ruzmarin","tag-ruzmarin-biljka","tag-ruzmarin-kao-lijek","tag-ruzmarin-za-cirkulaciju"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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