{"id":43120,"date":"2022-05-15T15:10:15","date_gmt":"2022-05-15T14:10:15","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=43120"},"modified":"2022-11-07T15:47:14","modified_gmt":"2022-11-07T14:47:14","slug":"akupresura","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/akupresura\/","title":{"rendered":"U\u010dinkovitost akupresure za ubla\u017eavanje boli – Koristite ove akupresurne ta\u010dke na tijelu"},"content":{"rendered":"\n

Kori\u0161tena stotinama godina prije, akupresura<\/strong> primjenjuje iste principe kao i akupunktura<\/strong><\/a> za promicanje opu\u0161tanja i dobrobiti, te za lije\u010denje bolesti. Ponekad se naziva akupunktura pod pritiskom<\/strong>, a akupresura se \u010desto smatra jednostavnom akupunkturom bez igala.<\/p>\n\n\n\n

Svaki organ u \u010dovjekovom tijelu ima svoju ta\u010dku za akupresuru<\/strong>. Jasan signal da ste uspjeli da na\u0111ete pravu bic\u0301e bol koji c\u0301ete osjetiti u odnosu na dio tijela koji pritiskate.<\/p>\n\n\n\n

Da li c\u0301e pritisak na akupresurne ta\u010dke biti ja\u010di ili slabiji zavisi od oboljenja, ali i od gra\u0111e osobe. Ta\u010dke akupreusre mogu se za isto oboljenje nalaziti na razli\u010ditim mjestima kod \u010dovjeka, i to se naziva ta\u010dka odstupanja.<\/p>\n\n\n\n

Akupresura<\/h2>\n\n\n\n

Akupresurne to\u010dke na tijelu:<\/p>\n\n\n\n

Glavobolja<\/strong>
Postoje tri akupresurne ta\u010dke na tijelu<\/strong><\/a> koje mogu da zaustave glavobolju, pa \u010dak i jaku migrenu.<\/p>\n\n\n\n

Jedna od njih se nalazi na vratnom dijelu le\u0111a sa va\u0161e lijeve strane. Najpreciznije se nalazi tako \u0161to se srednjim prstom lijeve ruke napipavanjem izdvoji najbolnija ta\u010dka. Ona bi trebalo da se nalazi u visini po\u010detka lopatice, a pravcu zavr\u0161etka vrata.<\/p>\n\n\n\n

Druga ta\u010dka se nalazi s desne strane (va\u0161a desna) glave i vilice. Pravac od sredine sljepoo\u010dnice ka vilici je prava meta.<\/p>\n\n\n\n

Najefiksnija ta\u010dka je ipak smje\u0161tena izme\u0111u palca i ka\u017eiprsta. Tu oblast treba lagano kru\u017eno masirati sa povremenim jakim i kratkim stiskom u sredini. Ovaj tretman ne bi trebalo da traje du\u017ee od pet minuta.<\/p>\n\n\n\n

Akupresura za sinuse<\/strong>
Pritisnite jezik o nepce, a prst postavite izme\u0111u obrva i pritisnete.Dr\u017eite 20 sekundi i sinusi \u0107e se po\u010deti \u010distiti.<\/p>\n\n\n\n

Akupresura mo\u017ee pomo\u0107i kod zatvora stolice – Pritisnite ovu ta\u010dku i dr\u017eite 30 sekundi<\/strong><\/a><\/p>\n\n\n\n

Nesvjestica<\/strong>
Ovdje poma\u017ee jak i brz pritisak na \u010deonu kost izme\u0111u o\u010diju u visini obrva.<\/p>\n\n\n\n

Akupresura za \u017eeludac<\/strong>
Iznad desnog oka na \u010deonoj kosti, dva prsta iznad obrva, trebalo bi da se nalazi akupresurna ta\u010dka koja mo\u017ee da umanji ovaj bol.<\/p>\n\n\n\n

Krsni i\u0161ijas<\/strong>
Pal\u010devima jako pritisnite ta\u010dke na zadnjem dijelu le\u0111a sa obe strane istovremeno koje se nalaze u zoni neposredno iznad karli\u010dnih kostiju, koje uspravno treba da se poklapaju sa zami\u0161ljenom linijom koja se prote\u017ee od kraja plec\u0301ki ka dole. Pritisak na ove ta\u010dke ne bi trebalo da traje du\u017ee od dva minuta.<\/p>\n\n\n\n

>> Masa\u017ea st<\/a><\/strong>opala za zdravlje<\/strong><\/a><\/p>\n\n\n\n

Znojenje<\/strong>
Lak pritisak u trajanju od tri minuta ispod desnog uha u visini u\u0161ne resice mo\u017ee da pomogne kod prekomjernog znojenja.<\/p>\n\n\n\n

Masa\u017ee koje otklanjaju glavabolju za nekoliko minuta<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Kori\u0161tena stotinama godina prije, akupresura primjenjuje iste principe kao i akupunktura za promicanje opu\u0161tanja i dobrobiti, te za lije\u010denje bolesti. Ponekad se naziva akupunktura pod pritiskom, a akupresura se \u010desto smatra jednostavnom akupunkturom bez igala. Svaki organ u \u010dovjekovom tijelu ima svoju ta\u010dku za akupresuru. Jasan signal da ste uspjeli da na\u0111ete pravu bic\u0301e bol […]<\/p>\n","protected":false},"author":1,"featured_media":43121,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3],"tags":[1255,107257,107258,107256,107259,6818,107255,105762,19],"class_list":{"0":"post-43120","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alternativna-medicina","8":"tag-akupresura","9":"tag-akupresura-za-sinuse","10":"tag-akupresura-za-zeludac","11":"tag-akupresurne-tacke-na-tijelu","12":"tag-akupunktura-pod-pritiskom","13":"tag-lijecenje-bolesti","14":"tag-tacke-akupresure","15":"tag-tacke-za-akupresuru","16":"tag-zdravlje-2"},"yoast_head":"\nAkupresura za ubla\u017eavanje boli - Akupresurne ta\u010dke na tijelu su...<\/title>\n<meta name=\"description\" content=\"Za lije\u010denje bolesti koristiti se akupresura. 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