{"id":43511,"date":"2022-07-02T17:11:46","date_gmt":"2022-07-02T16:11:46","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=43511"},"modified":"2022-07-02T17:14:35","modified_gmt":"2022-07-02T16:14:35","slug":"zasto-je-pivo-zdravo","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zasto-je-pivo-zdravo\/","title":{"rendered":"Za\u0161to je zdravo svaki dan popiti pivo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Brojne studije pokazuju da je <strong>umjereno<\/strong> ispijanje alkoholnih pi\u0107a zdravo. Ukoliko je va\u0161 izbor naj\u010de\u0161\u0107e <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Pivo\"><strong>pivo<\/strong><\/a>, evo nekoliko razloga za\u0161to je zdravo i zbog \u010dega tu naviku ne treba mijenjati.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Umjereno ispijanje alkohola<\/strong> zna\u010di \u010da\u0161a alkoholnog pi\u0107a dnevno za \u017eene, odnosno do najvi\u0161e dvije za mu\u0161karce. Ukoliko se prekora\u010di ova granica, rizikujete mnogo \u2013 od prevelikog unosa kalorija do sr\u010danih problema.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Za\u0161to je pivo zdravo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pivo za zdrave kosti<\/strong><br>Pivo je odli\u010dan izvor silicija koji ja\u010da strukturu zuba, a poma\u017ee i pri borbi protiv <a href=\"https:\/\/www.narodnilijek.com\/web\/osteoporoza\/\"><strong>osteoporoze<\/strong><\/a>, pokazala je studija objavljena u \u010dasopisu \u201eJournal of the Science of Food and Agriculture\u201c. Studija \u010dije je rezultate u junu objavio dr\u017eavni Univerzitet u Oregonu, pokazala je da pivo naro\u010dito blagotvorno djeluje na kosti \u017eena u menopauzi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kardiovaskularni problemi<\/strong><br>Umjereno konzumiranje alkohola dovodi do smanjenog rizika od sr\u010danih oboljenja i sr\u010danog udara, i to za 25 do 45 %, pi\u0161e magazin \u201eTime\u201c. Brojne su studije koje pokazuju da \u010da\u0161a alkohola dnevno pove\u0107ava nivo dobrog holesterola koji je odli\u010dan saveznik u borbi protiv kardiovaskularnih bolesti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zdravija ko\u017ea\/kosa<\/strong><br>Da, dobro ste pro\u010ditali. Pivo mo\u017ee pomo\u0107i vra\u0107anju sjaja i bujnosti va\u0161e kose. U ovom slu\u010daju posebno vam mogu pomo\u0107i njema\u010dka piva, tvrdi Marta Hori, suosniva\u010dica sajta \u201eTruth in Aging\u201c. \u201eNjema\u010dka piva sadr\u017ee vi\u0161e hmelja, a hmelj ima mnogo proteina koji su odli\u010dni za va\u0161u ko\u017eu i kosu\u201c, obja\u0161njava Horl.a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;Kako koristiti pivo za kosu saznajte <a href=\"https:\/\/www.narodnilijek.com\/web\/pivo-za-kosu\/\">OVDJE<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mozak i pam\u0107enje<\/strong><br>Ispijanje piva povezano je i sa manjim rizikom od mo\u017edanog udara. Osim toga, ukoliko se alkohol pije u umjerenim koli\u010dinama, \u0161anse da se kod vas razviju problemi sa memorijom, Alzheimerova bolest ili ostali oblici demencije, manje su za 23 procenta. To je pokazala studija Medicinskog centra Ra\u0161 univerziteta u \u010cikagu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pivo za bubrege<\/strong><br>Novije studije su pokazale da je pivo zaista dobro za bubrege i da svaka popijena boca smanjuje razvoj bubre\u017enog kamenca za 40 posto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dobro je protiv nesanice<\/strong><br>Laktoflavin i nikotinska kiselina, koje su obje prisutne u pivu, mogu pomo\u0107i kod nesanice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Koliko piva dnevno je normalno<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Da ne biste ne\u0161to pogre\u0161no shvatili, va\u017eno je naglasiti da ispijanje piva mo\u017ee biti korisno za zdravlje ako ne pretjerujete sa koli\u010dinom, odnosno ne popijete dnevno vi\u0161e od pola litre. Sve vi\u0161e od toga imat \u0107e kontra u\u010dinak i lo\u0161e djelovati na zdravlje va\u0161eg organizma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brojne studije pokazuju da je umjereno ispijanje alkoholnih pi\u0107a zdravo. Ukoliko je va\u0161 izbor naj\u010de\u0161\u0107e pivo, evo nekoliko razloga za\u0161to je zdravo i zbog \u010dega tu naviku ne treba mijenjati. Umjereno ispijanje alkohola zna\u010di \u010da\u0161a alkoholnog pi\u0107a dnevno za \u017eene, odnosno do najvi\u0161e dvije za mu\u0161karce. Ukoliko se prekora\u010di ova granica, rizikujete mnogo \u2013 od [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43512,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[6385,105305,1010,105303,107411,3578,19],"class_list":["post-43511","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-ispijanje-alkohola","tag-koliko-piva-dnevno-je-normalno","tag-pivo","tag-pivo-za-bubrege","tag-pivo-za-kosti","tag-pivo-za-kosu","tag-zdravlje-2"],"yoast_head":"<!-- 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