{"id":4405,"date":"2012-08-31T08:42:58","date_gmt":"2012-08-31T07:42:58","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4405"},"modified":"2018-04-07T20:02:59","modified_gmt":"2018-04-07T19:02:59","slug":"limun-pojacava-djelovanje-zelenog-caja","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/limun-pojacava-djelovanje-zelenog-caja\/","title":{"rendered":"Limun poja\u010dava djelovanje zelenog \u010daja"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4406 size-full\" title=\"limun\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/limun2.jpg?resize=300%2C199\" alt=\"limun\" width=\"300\" height=\"199\" \/>Dodavanje malo limunovog soka u zeleni \u010daj mo\u017ee da pojaca djelovanje tog \u010daja, pokazalo je istra\u017eivanje sprovedeno na ameri\u010dkom Univerzitetu &#8220;Purdue&#8221;. Kada se limun doda zelenom \u010daju, organizam bolje apsorbira katehine, antioksidanse koje sadr\u017ei zeleni \u010daj. Istra\u017eivanje se sastojalo u promatranju djelovanja dodavanja vitamina C, kao i limunovog soka, u napitke oboga\u0107ene katehinima tokom laboratorijski simuliranog varenja. Rezultati su pokazali da dodavanje limuna, ali i vitamina C, pove\u0107ava zdravstveno djelovanje zelenog \u010daja, ve\u0107 poznatog po pozitivnim efektima po zdravlje ljudi, jer katehini koji se u njemu nalaze smanjuju opasnost od pojave raka, sr\u010danih napada i infarkta. Voda istra\u017eivanja, profesor Mario Feruci, me\u0111utim, ukazuje da je problem u tome \u0161to su katehini relativno nestabilni u sredini kao \u0161to su crijeva, tako da samo 20 posto apsorbirane koli\u010dine ostaje u ljudskom organizmu nakon varenja.<\/h3>\n<p>Nau\u010dnici zato poku\u0161avaju da pobolj\u0161aju apsorpciju tih antioksidanasa.<\/p>\n<p>Dodavanje limuna moglo bi pet puta da pove\u0107a koli\u010dinu katehina koje apsorbira ljudski organizam, dok se u slu\u010daju \u010distog vitamina C apsorpcija pove\u0107ava 13 puta.<\/p>\n<p>Djelovanje koje se pripisuje limunu ne mo\u017ee se, me\u0111utim, pripisati i mlijeku, sa kojim Britanci obi\u010dno piju \u010daj.<\/p>\n<p>Istra\u017eivanje, \u010diji su rezultati objavljeni po\u010detkom 2007. godine u medicinskom \u010dasopisu &#8220;European Heart Journal&#8221;, pokazalo je da dodavanje malo mlijeka u \u010daj anulira njegovo pozitivno djelovanje na srce.<\/p>\n<p>To istra\u017eivanje pokazalo je da proteini u mlijeku (kazeini) dolaze u interakciju sa \u010dajem smanjuju\u0107i u njima koli\u010dinu katehina, \u0161to je suprotno djelovanju vitamina C, prenijeli su francuski mediji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dodavanje malo limunovog soka u zeleni \u010daj mo\u017ee da pojaca djelovanje tog \u010daja, pokazalo je istra\u017eivanje sprovedeno na ameri\u010dkom Univerzitetu &#8220;Purdue&#8221;. Kada se limun doda zelenom \u010daju, organizam bolje apsorbira katehine, antioksidanse koje sadr\u017ei zeleni \u010daj. Istra\u017eivanje se sastojalo u promatranju djelovanja dodavanja vitamina C, kao i limunovog soka, u napitke oboga\u0107ene katehinima tokom laboratorijski [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[985,1525,607,60],"class_list":{"0":"post-4405","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-antioksidansi","9":"tag-katehin","10":"tag-limun","11":"tag-zeleni-caj"},"yoast_head":"<!-- This site is optimized 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