{"id":44176,"date":"2022-09-01T13:03:01","date_gmt":"2022-09-01T12:03:01","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44176"},"modified":"2023-06-06T20:53:36","modified_gmt":"2023-06-06T19:53:36","slug":"borovnica","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/borovnica\/","title":{"rendered":"Evo za\u0161to borovnica nosi epitet super vo\u0107a"},"content":{"rendered":"\n

Borovnica je mali grm sa \u010dvorastim stabljikama, visine 20 do 30 cm i puzavim korijenom. Mladi listovi jajastog su oblika, s kratkom peteljkom i na rubu sitno nazubljeni. Pojedina\u010dni cvjetovi nalaze se u pazuhu lista. Cvjetovi su okruglasto zvonastog oblika i svjetlo ru\u017ei\u010daste boje. Plod je so\u010dna crno-modra boba veli\u010dine gra\u0161ka, koja na vrhu zavr\u0161ava kru\u017enom udubinom.<\/p>\n\n\n\n

Borovnica u velikom mno\u0161tvu pokriva tlo crnogori\u010dnih i bjelogori\u010dnih \u0161uma. Listovi se sabiru prije sazrijevanja plodova i su\u0161e se na sjenovitom i zra\u010dnom mjestu. Plodovi se sabiru ljeti, nakon sazrijevanja, a su\u0161e se na suncu.<\/p>\n\n\n\n

Borovnicama se opravdano pripisuje epitet bobi\u010dastog vo\u0107a najve\u0107e nutritivne gusto\u0107e. Naime, 100 g ovih bobica sadr\u017ei samo 57 kcal, ali zato sadr\u017ee zna\u010dajne koli\u010dine vlakana, vitamina C<\/strong><\/a> i K te minerala mangana.<\/p>\n\n\n\n

Borovnica<\/h2>\n\n\n\n

Listovi borovnice<\/strong> se upotrebljavaju protiv stvaranja mokra\u0107ne kiseline te za lije\u010denje kod povra\u0107anja, proljeva, \u017eelu\u010danih gr\u010deva, ka\u0161lja i \u0161e\u0107erne bolesti. <\/p>\n\n\n\n

Listovi predstavljaju va\u017ean narodni lijek protiv \u0161e\u0107erne bolesti. Toliko je djelotvoran da ga neki zovu biljni inzulin. Listovi su djelotvorni jedino ako ih naberemo prije nego \u0161to sazru bobice. Nakon toga nemaju ljekovite vrijednosti.<\/p>\n\n\n\n

Bobe se upotrebljavaju u lije\u010denju hemoroida, protiv neuredne stolice i slabog apetita.<\/p>\n\n\n\n

\u010caj od lista borovnice ne smije se piti bez nadzora. Listove su\u0161imo u tankim slojevima u hladu ili u pekari na 40 stepeni C.<\/p>\n\n\n\n

Listovi preliveni vrelom vodom ubla\u017eavaju upalu mokra\u0107nog mjehura i mokra\u0107nih kanala.<\/p>\n\n\n\n

Bobice jedemo svje\u017ee ili osu\u0161ene, a tako\u0111er se mogu potopiti u rakiju. Su\u0161imo ih na 45 stepeni C. Od njih pravimo i ekstrakt sa rakijom, cijedimo sok ili marmeladu.<\/p>\n\n\n\n

Kako se priprema prirodni lijek od borovnice pro\u010ditajte OVDJE<\/strong><\/a>.<\/p>\n\n\n\n

Sok je najbolji za grgljanje, a marmelada rashla\u0111uje bolnu vrelinu upaljenih usta i grla. Najdjelotvorniji je sirov sok. <\/p>\n\n\n\n

Suhe bobice<\/strong> borovnice zaustavljaju proljev, naro\u010dito kod male djece, dok svje\u017ee djeluju kao blagi laksativ. Na taj na\u010din poma\u017eu kod zatvora.<\/p>\n\n\n\n

Borovnice utje\u010du na vid i \u010duvaju o\u010dnu mre\u017enicu. Osu\u0161ene bobice zaustavljaju krvarenje hemoroida. <\/p>\n\n\n\n

Sok od borovnica<\/strong> lije\u010di \u017eelu\u010dani i crijevni katar, poma\u017ee kod smetnji kod varenja, i nedostatka apetita.<\/p>\n\n\n\n

Borovnice su bobi\u010dasto vo\u0107e koje je na gotovo svakoj listi super namirnica, a OVDJE<\/strong><\/a> pro\u010ditajte 5 razloga za\u0161to bi trebali i vi ve\u0107 danas pojesti jednu porciju.<\/p>\n","protected":false},"excerpt":{"rendered":"

Borovnica je mali grm sa \u010dvorastim stabljikama, visine 20 do 30 cm i puzavim korijenom. Mladi listovi jajastog su oblika, s kratkom peteljkom i na rubu sitno nazubljeni. Pojedina\u010dni cvjetovi nalaze se u pazuhu lista. Cvjetovi su okruglasto zvonastog oblika i svjetlo ru\u017ei\u010daste boje. Plod je so\u010dna crno-modra boba veli\u010dine gra\u0161ka, koja na vrhu zavr\u0161ava […]<\/p>\n","protected":false},"author":1,"featured_media":44177,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7318],"tags":[107660,787,107659,82,1794,8223,105757,902],"class_list":{"0":"post-44176","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-voce","8":"tag-bobice-borovnice","9":"tag-borovnica","10":"tag-caj-od-lista-borovnice","11":"tag-lijek","12":"tag-list-borovnice","13":"tag-mokracni-kanali-2","14":"tag-sok-od-borovnice","15":"tag-voce"},"yoast_head":"\nZa 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