{"id":44209,"date":"2022-09-04T19:20:46","date_gmt":"2022-09-04T18:20:46","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44209"},"modified":"2022-09-04T19:22:03","modified_gmt":"2022-09-04T18:22:03","slug":"obloge-za-otecene-noge","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/obloge-za-otecene-noge\/","title":{"rendered":"Obloge i \u010daj koji \u0107e rije\u0161iti problem ote\u010denih nogu"},"content":{"rendered":"\n

Tegobe s nogama nisu nikakva rijetkost i mogu ih imati ljudi svih dobnih skupina. Pri tome se mo\u017ee javiti \u010ditav niz najrazli\u010ditijih simptoma: od lagane nelagode i umora pa sve do bolova razli\u010ditog intenziteta koji mogu varirati od blagih preko tupih bolova pa sve do sna\u017enoga probadanja, a mogu\u0107e je naticanje i crvenilo te pote\u0161ko\u0107e s hodanjem. Mno\u0161tvo je razloga zbog kojih dolazi do tih tegoba a od velike pomo\u0107i vam mogu biti i obloge kao prirodni lijek za ote\u010dene noge<\/strong><\/a>.<\/p>\n\n\n\n

Oticanje nogu mo\u017ee se javiti u bilo kojem dijelu noge, uklju\u010duju\u0107i i stopala, zglobove, listove i bedra. Otekline mogu nastati zbog zadr\u017eavanja teku\u0107ine<\/strong><\/a> ili upale odnosno bolesti u ozlije\u0111enom tkivu ili zglobovima.<\/p>\n\n\n\n

Obloge za ote\u010dene noge<\/h2>\n\n\n\n

Kuhinjska so
Stavite pola \u0161olje kuhinjske soli u posudu sa toplom vodom. Potopite noge u ovu te\u010dnost i dr\u017eite ih 10 do 15 minuta. Osjeti \u0107ete trenutno olak\u0161anje. Ovu kupku mo\u017eete koristiti svake ve\u010deri prije odlaska na spavanje.<\/p>\n\n\n\n

Kupka toplo-hladno
Napunite posudu sa toplom vodom, a drugu posudu napunite hladnom vodom. Potopite noge prvo u toplu vodu i dr\u017eite ih 10 do 15 minuta, a zatim stavite noge u posudu sa hladnom vodom. Nakon nekoliko minuta ponovo vratite noge u toplu vodu i dr\u017eite ih oko 5 minuta. Ova kupka c\u0301e pobolj\u0161ati cirkulaciju u nogama<\/strong><\/a>.<\/p>\n\n\n\n

Pasta sa pra\u0161kom za pecivo
U ri\u017einu vodu dodajte pra\u0161ak za pecivo. Na primjer, mo\u017eete pomije\u0161ati dvije ka\u0161i\u010dice pra\u0161ka za pecivo i dvije ka\u0161ike ri\u017eine vode. Promije\u0161ate i napravite pastu. Nanesite smjesu na noge i zglobove. Vec\u0301u koli\u010dinu ove paste mo\u017eete dodati u posudu sa toplom vodom i potopiti noge. Pra\u0161ak za pecivo i ri\u017eina voda c\u0301e apsorbovati vi\u0161ak te\u010dnosti iz stopala i zglobova.<\/p>\n\n\n\n

Kupka sa eteri\u010dnim uljima za ote\u010dene noge
Eteri\u010dna ulja eukaliptusa, nane i limuna dodajte u toplu kupku i dr\u017eite u njoj noge oko 15 minuta. Ova mirisna ulja \u0107e smanjiti otok i djelovati opu\u0161tajuc\u0301e na cijelo tijelo.<\/p>\n\n\n\n

Jabukovo sirc\u0301e
Trljajte noge i zglobove jabukovim sir\u0107etom i odmah c\u0301ete osjetiti olak\u0161anje. Jabukovo sirc\u0301e c\u0301e apsorbovati i ukloniti vi\u0161ak te\u010dnosti i smanjiti otok, uko\u010denost i bol.<\/p>\n\n\n\n

Kupus
Nekoliko listova svje\u017eeg kupusa obri\u0161ite vla\u017enom krpom i stavite listove na ote\u010dene noge. Za jo\u0161 bolje rezultate, listove kupusa prije upotrebe dr\u017eite nekoliko sati u fri\u017eideru. Kupus \u0107e apsorbovati vi\u0161ak te\u010dnosti iz nogu, za pola sata.<\/p>\n\n\n\n

Svje\u017ei krastavac
Stavite kri\u0161ke svje\u017eeg krastavca na stopala i pokrijte ih prozirnom tkaninom. Krastavac c\u0301e ubla\u017eiti umorne i bolne noge.<\/p>\n\n\n\n

\u010caj za ote\u010dene noge<\/h3>\n\n\n\n

\u010caj od masla\u010dka
Dodajte masla\u010dak u klju\u010dalu vodu i ostavite ga na kratko. Svaki dan popijte \u0161olju ili dvije \u010daja dok ne primjetite da va\u0161e noge vi\u0161e nisu ote\u010dene. Masla\u010dak je tako\u0111er bogat antioksidantima i odli\u010dan za cijeli organizam.<\/p>\n\n\n\n

\u010caj od per\u0161una
Napravite \u010daj od osu\u0161enih listova per\u0161una i svaki dan pijte dvije do tri \u0161oljice. Per\u0161un je prirodni diuretik i pomoc\u0301i \u0107e tijelu da odbaci vi\u0161ak te\u010dnosti.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tegobe s nogama nisu nikakva rijetkost i mogu ih imati ljudi svih dobnih skupina. Pri tome se mo\u017ee javiti \u010ditav niz najrazli\u010ditijih simptoma: od lagane nelagode i umora pa sve do bolova razli\u010ditog intenziteta koji mogu varirati od blagih preko tupih bolova pa sve do sna\u017enoga probadanja, a mogu\u0107e je naticanje i crvenilo te pote\u0161ko\u0107e […]<\/p>\n","protected":false},"author":1,"featured_media":44210,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[107671,61513,107672,8100,105795,1579,105794,1629],"class_list":{"0":"post-44209","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-caj-za-otecene-noge","9":"tag-jabucni-ocat-2","10":"tag-obloge-za-otecene-noge","11":"tag-oblozi","12":"tag-otecene-noge","13":"tag-otekline","14":"tag-oticanje-nogu","15":"tag-zglobovi"},"yoast_head":"\nObloge i \u010daj za ote\u010dene noge koji momentalno umanjuju bol i otok<\/title>\n<meta name=\"description\" content=\"Otekline mogu nastati zbog zadr\u017eavanja teku\u0107ine ili upale ili bolesti u ozlije\u0111enom tkivu ili zglobovima. 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