{"id":44305,"date":"2022-09-15T12:51:34","date_gmt":"2022-09-15T11:51:34","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44305"},"modified":"2022-09-15T12:53:26","modified_gmt":"2022-09-15T11:53:26","slug":"ranice-u-ustima","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/","title":{"rendered":"Razlozi nastanka neugodnih i bolnih ranica u ustima"},"content":{"rendered":"\n

Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Me\u0111utim, one su iznimno bolne i niko ih ne \u017eeli imati. Me\u0111utim, te ranice nikada ne nastaju bez razloga. Postoje razlozi za to \u0161to se te ranice pojavljuju. Najgori dio u ovome jeste \u0161to te ranice \u010dine na\u0161u prehranu te\u0161kom.<\/p>\n\n\n\n

Uzrok ranica tako\u0111er mogu biti i afte koje se mogu manifestirati i kao izraslina u ustima. Afte su ranice koje naj\u010de\u0161\u0107e nastaju uslijed infekcije, upale ili stresa. Vi\u0161e o aftama mo\u017eete pro\u010ditati ovdje<\/strong><\/a>.<\/p>\n\n\n\n

\u010cak i ako mo\u017eete ignorisati bol i peckanje u ustima, konzumiranje hrane postaje izuzetno bolno. Ovdje su neki od razloga nastanka ovih ranica.<\/p>\n\n\n\n

Ranice u ustima<\/h2>\n\n\n\n

Ugriz
Naj\u010de\u0161\u0107i uzrok nastanka ranice u ustima je slu\u010dajan ugriz unutra\u0161njosti usne, dok jedete. To se doga\u0111a kada jedete u \u017eurbi. Dakle, poku\u0161ajte jesti polako i pa\u017eljivo.<\/p>\n\n\n\n

Za\u010dinjena hrana
Vrlo za\u010dinjena hrana tako\u0111er mo\u017ee uzrokovati ranice u ustima. Kad jedete previ\u0161e za\u010dinjenu hranu, toplota va\u0161eg tijela se pove\u0107ava. Akumulirana toplota tijela mo\u017ee biti uzrok nastanka ranica u ustima.<\/p>\n\n\n\n

Ozljede \u010detkicom za zube
Jedan od naj\u010de\u0161\u0107ih razloga za nastanak ranica u ustima jeste ozljeda \u010detkicom za zube. Ako koristite \u010detkicu niske kvalitete koja ima vrlo tvrde dla\u010dice, mo\u017eete ozlijediti unutra\u0161njost va\u0161ih usana. To mo\u017ee dovesti do bolnih ranica u ustima.<\/p>\n\n\n\n

Herpes
Herpes<\/strong><\/a> je uobi\u010dajena virusna infekcija koja uzrokuje ranice u ustima. Ustvari, ranice u ustima mogu biti jedan od prvih znakova herpesa. Kako lije\u010diti herpes na usni prirodnim preparatima pro\u010ditajte ovdje<\/strong><\/a>.<\/p>\n\n\n\n

Vru\u0107a hrana
Kada jedete vru\u0107u hranu, mo\u017eete spr\u017eiti va\u0161a usta. Dakle, ne morate jesti vru\u0107u hranu. Ohladite je malo prije nego \u0161to je stavite u svoja usta.<\/p>\n\n\n\n

Iritacija ko\u017ee
Neke hemikalije mogu uzrokovati iritaciju ko\u017ee zbog \u010dega mogu nastati ranice. Naprimjer, teku\u0107ine za ispiranje usta koje su vrlo jake su jedan od naj\u010de\u0161\u0107ih razloga za nastanak ranica u ustima.<\/p>\n\n\n\n

Pu\u0161enje
Pu\u0161enje doslovno \u201cjede\u201d unutra\u0161nje obloge usta. Ako ste pu\u0161a\u010d, a imate \u010deste ranice u ustima, to mo\u017ee biti prvi znak raka.<\/p>\n\n\n\n

Kako lije\u010diti ranice u ustima<\/h3>\n\n\n\n

Prije svega va\u017eno je zaustaviti krvarenje ako je do\u0161lo do toga. Isperite usta vodom, koncentriraju\u0107i se na dio gdje se nalazi rana.<\/p>\n\n\n\n

Stavite led zamotan u tkaninu na ranu. To mo\u017ee doprinijeti i smanjenju boli, ali ne dr\u017eite led na rani predugo.<\/p>\n\n\n\n

Postoji nekoliko preporuka oko vo\u0111enja kvalitetne dentalne higijene kada imate ranice u ustima, kako biste potaknuli njihovo zacjeljivanje:<\/p>\n\n\n\n

Koristite mekanu \u010detkicu za zube. Namakanje \u010detkice u vru\u0107oj vodi je mo\u017ee omek\u0161ati. Nakon svakog pranja zubi, isperite dobro \u010detkicu za zube, kako ostaci i\/ili bakterije ne bi ostale i razmno\u017eavale se na njoj.<\/p>\n\n\n\n

Koristite pastu za zube koja nije abrazivna. Izbjegavajte pastu za zube s izbjeljiva\u010dima i drugim aditivima.<\/p>\n\n\n\n

Napravite promjene kako biste umanjili bol i potaknuli zacjeljivanje. Pove\u0107ajte unos teku\u0107ine i proteina. Izbjegavajte alkohol i citruse te vru\u0107u, kiselu i abrazivnu hranu.<\/p>\n\n\n\n

Izbjegavajte komercijalne vodice za usta, pogotovo one koje sadr\u017ee alkohol. Tako\u0111er smanjite kori\u0161tenje zubnog konca. Za ispiranje usta mo\u017eete koristiti slanu vodu (1 mala ka\u0161ika soli na 250 ml vode) ili posebnu antibakterijsku vodicu za ispiranje usta.<\/p>\n\n\n\n

Ako se radi o aftama u ustima vi\u0161e o prirodnom lije\u010denju afti saznajte ovdje<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Me\u0111utim, one su iznimno bolne i niko ih ne \u017eeli imati. Me\u0111utim, te ranice nikada ne nastaju bez razloga. Postoje razlozi za to \u0161to se te ranice pojavljuju. Najgori dio u ovome jeste \u0161to te ranice \u010dine na\u0161u prehranu te\u0161kom. Uzrok ranica tako\u0111er mogu biti […]<\/p>\n","protected":false},"author":1,"featured_media":44307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[39,6398,1713,107710,222,3146,19],"class_list":{"0":"post-44305","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-afte","9":"tag-afte-u-ustima","10":"tag-herpes","11":"tag-kako-lijeciti-ranice-u-ustima","12":"tag-prirodni-lijek","13":"tag-ranice-u-ustima","14":"tag-zdravlje-2"},"yoast_head":"\n\u0160ta uzrokuje neugodne i bolne ranice u ustima<\/title>\n<meta name=\"description\" content=\"Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Uzrok ranica mogu biti i afte koje se mogu...kako lije\u010diti ranice u ustima sa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160ta uzrokuje neugodne i bolne ranice u ustima\" \/>\n<meta property=\"og:description\" content=\"Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Uzrok ranica mogu biti i afte koje se mogu...kako lije\u010diti ranice u ustima sa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-15T11:51:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-15T11:53:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/\",\"name\":\"\u0160ta uzrokuje neugodne i bolne ranice u ustima\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg?fit=1200%2C533&ssl=1\",\"datePublished\":\"2022-09-15T11:51:34+00:00\",\"dateModified\":\"2022-09-15T11:53:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Uzrok ranica mogu biti i afte koje se mogu...kako lije\u010diti ranice u ustima sa\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg?fit=1200%2C533&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg?fit=1200%2C533&ssl=1\",\"width\":1200,\"height\":533,\"caption\":\"ranice u ustima\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Razlozi nastanka neugodnih i bolnih ranica u ustima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0160ta uzrokuje neugodne i bolne ranice u ustima","description":"Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Uzrok ranica mogu biti i afte koje se mogu...kako lije\u010diti ranice u ustima sa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/","og_locale":"hr_HR","og_type":"article","og_title":"\u0160ta uzrokuje neugodne i bolne ranice u ustima","og_description":"Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Uzrok ranica mogu biti i afte koje se mogu...kako lije\u010diti ranice u ustima sa","og_url":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2022-09-15T11:51:34+00:00","article_modified_time":"2022-09-15T11:53:26+00:00","og_image":[{"width":1200,"height":533,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/","url":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/","name":"\u0160ta uzrokuje neugodne i bolne ranice u ustima","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg?fit=1200%2C533&ssl=1","datePublished":"2022-09-15T11:51:34+00:00","dateModified":"2022-09-15T11:53:26+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Ranice u ustima mogu biti vrlo ozbiljan problem za zdravlje. Uzrok ranica mogu biti i afte koje se mogu...kako lije\u010diti ranice u ustima sa","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg?fit=1200%2C533&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg?fit=1200%2C533&ssl=1","width":1200,"height":533,"caption":"ranice u ustima"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/ranice-u-ustima\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Razlozi nastanka neugodnih i bolnih ranica u ustima"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ranice-u-ustima-1.jpg?fit=1200%2C533&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-bwB","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/44305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=44305"}],"version-history":[{"count":2,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/44305\/revisions"}],"predecessor-version":[{"id":44310,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/44305\/revisions\/44310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/44307"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=44305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=44305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=44305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}