{"id":44509,"date":"2022-10-07T16:25:13","date_gmt":"2022-10-07T15:25:13","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44509"},"modified":"2022-10-07T16:25:15","modified_gmt":"2022-10-07T15:25:15","slug":"juha-od-kupusa","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/juha-od-kupusa\/","title":{"rendered":"\u010carobna i zdrava juha od kupusa topi salo &#8211; Recept"},"content":{"rendered":"\n<p>Ne postoji \u010darobna pilula za mr\u0161avljenje, ali postoji \u010darobna juha od kupusa, koja <a href=\"https:\/\/www.narodnilijek.com\/web\/kako-ubrzati-metabolizam-i-smrsaviti\/\"><strong>ubrzava metabolizam<\/strong><\/a> i pr\u017ei salo, bez gladi\u2026<\/p>\n\n\n\n<p>Recept za ovu predivnu juhu od kupusa pojavio se prije nekoliko godina. Ljudi koji su je konzumirali svake sedmice tvrde da su izgubili i do 8 kilograma. Prava \u010dar ove juhe le\u017ei u njenim sastojcima. Nakon \u0161to pojedete ovu juhu od kupusa, ne\u0107ete osje\u0107ati glad za nekoliko sati.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Juha od kupusa<\/h2>\n\n\n\n<p>Za pripremu ove \u010darobne juhe od kupusa potrebno vam je:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 <strong><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Kupus\">glavica kupusa<\/a> <\/strong>(1kg)<\/li><li>2 svje\u017ee zelene paprike (150g)<\/li><li>1 kg mrkve<\/li><li>3 glavica mladog luka (300g)<\/li><li>1 ka\u0161ika lisnatog celera (30g)<\/li><li>1 paradajz sos (200g)<\/li><li>2 kocke juhe<\/li><\/ul>\n\n\n\n<p>Priprema:<br>Povr\u0107e je potrebno isitniti na manje komade. Ubacite u ve\u0107u \u0161erpu, ulijte vodu i pustite da prokuha. Nakon \u0161to prokuha pustite da se kr\u0161ka na slaboj vatri oko 15-20 minuta. Posolite po \u017eelji, ali ne stavljajte previ\u0161e soli.<\/p>\n\n\n\n<p><strong>>> <a href=\"https:\/\/www.narodnilijek.com\/web\/djumbirova-voda-napitak-koji-przi-salo\/\">Pi\u0107e koje topi kilograme<\/a><\/strong><\/p>\n\n\n\n<p>Uvo\u0111enjem kupus juhe u va\u0161u dijetnu prehranu osvje\u017eit \u0107e va\u0161e tijelo i oja\u010dati va\u0161 imunitet. Kupus je vrlo zdrava namirnica koja pospje\u0161uje uklanjanje toksi\u010dnih tvari iz tijela.<\/p>\n\n\n\n<p>Kupus je bogat vitaminom K, vitaminom C i B6, kao i raznim antioksidansima koji \u0161tite od slobodnih radikala.<\/p>\n\n\n\n<p>Kupus je niskokalori\u010dno povr\u0107e i ima samo 25 kalorija u porciji od 100 g. Listovi kupusa vrlo su so\u010dni, i svaki od njih sadr\u017ei oko 92% vode. To je glavni razlog zbog kojeg se u kupusu krije tako malo kalorija.<\/p>\n\n\n\n<p><strong>>> Kako se koristi i \u0161ta sve lije\u010di kupus pro\u010ditajte<\/strong> <a href=\"https:\/\/www.narodnilijek.com\/web\/ljekovita-svojstva-kupusa\/\"><strong>ovdje<\/strong><\/a>.<\/p>\n\n\n\n<p>Ova juha \u0107e vam pomo\u0107i za po\u010detak s va\u0161im mr\u0161avljenjem, ali ne\u0107e biti i kona\u010dno rje\u0161enje za probleme s te\u017einom. Kombinirajte dnevnu potro\u0161nju juhe od kupusa sa:<\/p>\n\n\n\n<p>Dan 1 \u2013 vo\u0107e, sve osim banane<br>Dan 2 \u2013 sve zeleno povr\u0107e i kuhani krumpir s maslacem<br>Dan 3 \u2013 vo\u0107e i povr\u0107e, krumpir<br>Dan 4 \u2013 3 banane i svje\u017ee mlijeko<br>Dan 5 \u2013 komad pile\u0107ih prsa ili ribe<br>Dan 6 \u2013 pe\u010deno meso, hljeb i salate<br>Dan 7 \u2013 prirodna ri\u017ea i povr\u0107e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne postoji \u010darobna pilula za mr\u0161avljenje, ali postoji \u010darobna juha od kupusa, koja ubrzava metabolizam i pr\u017ei salo, bez gladi\u2026 Recept za ovu predivnu juhu od kupusa pojavio se prije nekoliko godina. Ljudi koji su je konzumirali svake sedmice tvrde da su izgubili i do 8 kilograma. Prava \u010dar ove juhe le\u017ei u njenim sastojcima. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44510,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[4290,852,85,107787,4291,6190,5919],"class_list":{"0":"post-44509","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"tag-juha-od-kupusa","9":"tag-kalorije","10":"tag-kupus","11":"tag-kupus-dijeta","12":"tag-kupus-juha","13":"tag-recept-za-juhu","14":"tag-za-mrsavljenje"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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