{"id":44577,"date":"2022-10-12T19:26:02","date_gmt":"2022-10-12T18:26:02","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44577"},"modified":"2022-11-01T19:26:12","modified_gmt":"2022-11-01T18:26:12","slug":"izbacivanje-secera-iz-prehrane","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/","title":{"rendered":"\u0160ta se doga\u0111a sa na\u0161im tijelom ako izbacimo \u0161e\u0107er iz prehrane"},"content":{"rendered":"\n<p>Nova studija tvrdi da <strong>izbacivanje \u0161e\u0107era iz prehrane<\/strong> na samo devet dana mo\u017ee znatno pobolj\u0161ati zdravlje. Studija koja je objavljena u \u010dasopisu Obesity, zamijenila je unos \u0161e\u0107era kod 43 pretile djece sa \u0161krobom te tvrdi da je time dokazala da je \u0161e\u0107er \u0161tetan za zdravlje ne zbog kalorija ve\u0107 zbog napora za metabolizam.<\/p>\n\n\n\n<p>Autor studije Robert Lustig, pedijatrijski endokrinolog u dje\u010djoj bolnici UCSF Benioff u San Franciscu, rekao je da je istra\u017eivanje otkrilo da su se tokom primjene nove dijete kod sudionika istra\u017eivanja razine kolesterola popravile, te da su razine inzulina pale.<\/p>\n\n\n\n<p>\u2018Sve se pobolj\u0161alo\u2019, tvrdi Lustig. Ova otkri\u0107a podupiru ideju da je nu\u017eno za roditelje da nadgledaju unos \u0161e\u0107era kod svoje djece, te da paze na zdravstvene u\u010dinke hrane koju njihova djeca jedu.\u2019 Lustigova istra\u017eivanja oponiraju razmi\u0161ljanjima koje podupiru multinacionalne tvrtke, tvrde\u0107i da pretilost nije rezultat unosa \u0161e\u0107era ve\u0107 da je rezultat prekomjernog unosa kalorija. Lustig je na ovo obratio posebnu pa\u017enju, te su tokom istra\u017eivanja odr\u017eavali te\u017einu djece, a oni koji su gubili kile poticali su da jedu vi\u0161e.<\/p>\n\n\n\n<p>\u2018Kalorije iz \u0161e\u0107era su najgore, zato jer se pretvaraju u mast u jetri, podi\u017eu\u0107i otpornost na inzulin i pove\u0107avaju\u0107i rizik za dijabetes te bolesti srca i jetre\u2019, rekao je Lustig. Lustigova studija dolazi nakon \u0161to je britanski premijer David Cameron odbio uvesti porez na \u0161e\u0107er.<\/p>\n\n\n\n<p>Kako \u0161e\u0107er uti\u010de na zdravlje i koje bolesti prouzrokuje pro\u010ditajte <a href=\"https:\/\/www.narodnilijek.com\/web\/secer-i-zdravlje\/\">ovdje<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Izbacivanje \u0161e\u0107era iz prehrane<\/h2>\n\n\n\n<p>Prirodni \u0161e\u0107eri nalaze se u cjelovitim namirnicama. Jabuka, na primjer, mo\u017ee imati oko 20 grama. Ali tako\u0111er ima vitamine, minerale i druge hranjive tvari za hranjenje va\u0161eg tijela. Vlakna iz jabuke mogu uta\u017eiti va\u0161u glad i u\u010diniti da va\u0161e tijelo sporije apsorbira \u0161e\u0107er iz vo\u0107a. <a href=\"https:\/\/hr.wikipedia.org\/wiki\/%C5%A0e%C4%87eri\"><strong>Dodani \u0161e\u0107eri<\/strong><\/a> su dodatne kalorije bez dodatnih hranjivih tvari. One su \u201cprazne kalorije\u201d koje mogu dovesti do debljanja i drugih zdravstvenih problema.<\/p>\n\n\n\n<p>&gt;&gt; Ako poku\u0161avate smanjiti ili eliminirati dodane \u0161e\u0107ere iz svoje prehrane, pro\u010ditajte <a href=\"https:\/\/www.narodnilijek.com\/web\/hrana-koja-ne-sadrzi-secer\/\"><strong>ovdje<\/strong><\/a> popis koja je to hrana \u0161to ne sadr\u017ei \u0161e\u0107er.<\/p>\n\n\n\n<p>Previ\u0161e kalorija, bez obzira odakle su, uzrokovat \u0107e debljanje. Ali puno dodanog \u0161e\u0107era u va\u0161oj prehrani moglo bi pove\u0107ati vjerojatnost da \u0107ete pojesti previ\u0161e tokom dana. Zamijenite neke od tih praznih kalorija cjelovitom hranom i prije \u0107ete se osje\u0107ati siti i manje \u0107ete se prejedati.<\/p>\n\n\n\n<p>Previ\u0161e \u0161e\u0107era, bilo dodanog ili prirodnog, mo\u017ee na\u0161tetiti va\u0161em zdravlju. Konkretno, previ\u0161e dodanog \u0161e\u0107era mo\u017ee vas izlo\u017eiti ve\u0107em riziku od sr\u010danih bolesti, bolesti jetre, dijabetesa, pretilosti i drugih zdravstvenih stanja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prednosti izbacivanja \u0161e\u0107era iz prehrane<\/h3>\n\n\n\n<p>Smanjenje koli\u010dine dodanog \u0161e\u0107era koji konzumirate mo\u017ee dovesti do smanjenja te\u017eine i vi\u0161e. Evo sedam mogu\u0107ih prednosti izbacivanja \u0161e\u0107era.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Poma\u017ee u regulaciji \u0161e\u0107era u krvi<\/li><li>Poma\u017ee u kontroli te\u017eine<\/li><li>Pobolj\u0161ava va\u0161e oralno zdravlje<\/li><li>Smanjuje rizik od bolesti jetre<\/li><li>Poma\u017ee zdravlju srca<\/li><li>Mo\u017ee smanjiti akne i pobolj\u0161ati zdravlje ko\u017ee<\/li><li>Mo\u017ee smanjiti rizik od depresije<\/li><\/ul>\n\n\n\n<p>6 na\u010dina za uklanjanje \u0161e\u0107era iz va\u0161e prehrane pro\u010ditajte <a href=\"https:\/\/www.narodnilijek.com\/web\/uklanjanje-secera-iz-prehrane\/\"><strong>ovdje<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nova studija tvrdi da izbacivanje \u0161e\u0107era iz prehrane na samo devet dana mo\u017ee znatno pobolj\u0161ati zdravlje. Studija koja je objavljena u \u010dasopisu Obesity, zamijenila je unos \u0161e\u0107era kod 43 pretile djece sa \u0161krobom te tvrdi da je time dokazala da je \u0161e\u0107er \u0161tetan za zdravlje ne zbog kalorija ve\u0107 zbog napora za metabolizam. Autor studije [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44579,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6],"tags":[107831,107830,852,16,240,248,712,1034,987,4769,19],"class_list":{"0":"post-44577","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dijeta-i-mrsavljenje","8":"tag-izbacivanje-secera","9":"tag-izbacivanje-secera-iz-prehrane","10":"tag-kalorije","11":"tag-kolesterol","12":"tag-mrsavljenje","13":"tag-prehrana","14":"tag-secer","15":"tag-secer-u-krvi","16":"tag-tijelo","17":"tag-unos-secera","18":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Izbacivanje \u0161e\u0107era iz prehrane donosi ovih 7 zdravstvenih prednosti<\/title>\n<meta name=\"description\" content=\"Izbacivanje \u0161e\u0107era iz prehrane pobolj\u0161ava va\u0161e zdravlje. Sedam mogu\u0107ih prednosti izbacivanja \u0161e\u0107era su: reguli\u0161e se \u0161e\u0107er u krvi...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Izbacivanje \u0161e\u0107era iz prehrane donosi ovih 7 zdravstvenih prednosti\" \/>\n<meta property=\"og:description\" content=\"Izbacivanje \u0161e\u0107era iz prehrane pobolj\u0161ava va\u0161e zdravlje. Sedam mogu\u0107ih prednosti izbacivanja \u0161e\u0107era su: reguli\u0161e se \u0161e\u0107er u krvi...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-12T18:26:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-01T18:26:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/\",\"name\":\"Izbacivanje \u0161e\u0107era iz prehrane donosi ovih 7 zdravstvenih prednosti\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg?fit=1200%2C900&ssl=1\",\"datePublished\":\"2022-10-12T18:26:02+00:00\",\"dateModified\":\"2022-11-01T18:26:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Izbacivanje \u0161e\u0107era iz prehrane pobolj\u0161ava va\u0161e zdravlje. Sedam mogu\u0107ih prednosti izbacivanja \u0161e\u0107era su: reguli\u0161e se \u0161e\u0107er u krvi...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg?fit=1200%2C900&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg?fit=1200%2C900&ssl=1\",\"width\":1200,\"height\":900,\"caption\":\"izbacivanje \u0161e\u0107era iz prehrane\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0160ta se doga\u0111a sa na\u0161im tijelom ako izbacimo \u0161e\u0107er iz prehrane\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Izbacivanje \u0161e\u0107era iz prehrane donosi ovih 7 zdravstvenih prednosti","description":"Izbacivanje \u0161e\u0107era iz prehrane pobolj\u0161ava va\u0161e zdravlje. Sedam mogu\u0107ih prednosti izbacivanja \u0161e\u0107era su: reguli\u0161e se \u0161e\u0107er u krvi...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/","og_locale":"hr_HR","og_type":"article","og_title":"Izbacivanje \u0161e\u0107era iz prehrane donosi ovih 7 zdravstvenih prednosti","og_description":"Izbacivanje \u0161e\u0107era iz prehrane pobolj\u0161ava va\u0161e zdravlje. Sedam mogu\u0107ih prednosti izbacivanja \u0161e\u0107era su: reguli\u0161e se \u0161e\u0107er u krvi...","og_url":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2022-10-12T18:26:02+00:00","article_modified_time":"2022-11-01T18:26:12+00:00","og_image":[{"width":1200,"height":900,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/","url":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/","name":"Izbacivanje \u0161e\u0107era iz prehrane donosi ovih 7 zdravstvenih prednosti","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg?fit=1200%2C900&ssl=1","datePublished":"2022-10-12T18:26:02+00:00","dateModified":"2022-11-01T18:26:12+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Izbacivanje \u0161e\u0107era iz prehrane pobolj\u0161ava va\u0161e zdravlje. Sedam mogu\u0107ih prednosti izbacivanja \u0161e\u0107era su: reguli\u0161e se \u0161e\u0107er u krvi...","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg?fit=1200%2C900&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg?fit=1200%2C900&ssl=1","width":1200,"height":900,"caption":"izbacivanje \u0161e\u0107era iz prehrane"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/izbacivanje-secera-iz-prehrane\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"\u0160ta se doga\u0111a sa na\u0161im tijelom ako izbacimo \u0161e\u0107er iz prehrane"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/izbacivanje-secera-iz-prehrane.jpg?fit=1200%2C900&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-bAZ","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/44577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=44577"}],"version-history":[{"count":3,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/44577\/revisions"}],"predecessor-version":[{"id":44756,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/44577\/revisions\/44756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/44579"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=44577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=44577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=44577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}