{"id":44693,"date":"2022-10-27T14:48:01","date_gmt":"2022-10-27T13:48:01","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44693"},"modified":"2022-10-27T14:48:04","modified_gmt":"2022-10-27T13:48:04","slug":"obloge-za-giht","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/obloge-za-giht\/","title":{"rendered":"Za ubla\u017eavanje boli ovo su najdjelotvornije obloge za giht"},"content":{"rendered":"\n<p>Giht je upalna bolest zglobova, hrskavice, tetiva, vezivnog i potko\u017enog tkiva. Ova bolest nastaje kao posljedica i produkt razgradnje proteina. Ovu bolest va\u017eno je na vrijeme dijagnosticirati i lije\u010diti, jer su njene komplikacije opasne i neugodne. Sre\u0107om, postoji niz prirodnih lijekova koji mnogima mogu pomo\u0107i u ubla\u017eavanju boli, a u tu skupinu se ubrajaju i <strong>obloge za giht<\/strong>.<\/p>\n\n\n\n<p>Rizi\u010dni \u010dimbenici koji mogu doprinjeti razvoju bolesti su: pretilost, alkohol, previ\u0161e mesa (purina) u prehrani, gladovanje \u2013 gladovanjem se razgra\u0111uju proteini, treba piti puno \u010daja, bolesti bubrega, leukemija, nasljedni faktori.<\/p>\n\n\n\n<p>Sve ove lo\u0161e \u017eivotne navike treba promijeniti: smanjiti tjelesnu te\u017einu, smanjiti unos alkohola, gaziranih pi\u0107a, kave i bjelan\u010devina u hrani, te piti oko 2 litre teku\u0107ine dnevno da bubrezi \u0161to lak\u0161e i br\u017ee izlu\u010de sav vi\u0161ak mokra\u0107ne kiseline.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Obloge za giht<\/h2>\n\n\n\n<p>Pacijentima se u ovoj situaciji savjetuju mirovanje, hladne obloge, unos te\u010dnosti, dijetetski re\u017eim ishrane koji uklju\u010duje redukciju namirnica bogatih <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Purin\"><strong>purinima<\/strong><\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/giht-prirodni-lijek-oblozi-soda-bikarbona\/\"><strong>Za giht su dobre<\/strong><\/a> i obloge od biljaka koje pobolj\u0161avaju cirkulaciju, kao \u0161to su borovica, \u010dempres, ru\u017emarin i menta.<\/p>\n\n\n\n<p><strong>Obloge od zove, koprive, breze i cvjetova topole izvla\u010de upalu<\/strong><\/p>\n\n\n\n<p><strong>Potrebno sastojci<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>zova (20 g)<\/li><li>breza (20 g listova)<\/li><li>med 300 g<\/li><li>kopriva (20 grama svje\u017ee i isjeckane, mo\u017ee i su\u0161ena, ali je efikasnija svje\u017ea)<\/li><li>cvjetovi topole (20 komada)<\/li><li>voda (5 dl)<\/li><\/ul>\n\n\n\n<p><strong>Priprema i upotreba:<\/strong><br>Najprije u vodi kuhajte listove breze i koprivu petnaestak minuta na srednjoj vatri. Ostavite sa strane i potopite ostale biljke. Na kraju dodajte med. Neka sve stoji poklopljeno nekoliko sati, i onda je spremno za upotrebu. Ako koristite kao obloge, na pamu\u010dnu krpu ili vatu stavite i privijte na bolan zglob da stoji sat vremena.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ako vam bol nije tako jaka, isprobajte <strong>hladne obloge<\/strong> kako biste smanjili upalu i umirili bol. Zamotate led u tanki ru\u010dnik i nanesite ga na zglob do 20 minuta nekoliko puta dnevno.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Malu koli\u010dinu senfa nanesite na bolno mjesto i ostavite da ga ko\u017ea upije. Ovu metodu primjenjujte uve\u010der prije spavanja. Kada nanesete senf, bolno mjesto uvijte gazom, i ostavite da tako odstoji tokom cijele no\u0107i.<\/li><\/ul>\n\n\n\n<p>\u0160ta je najbolje za giht, koju hranu trebate izbjegavati a koju konzumirati saznajte <a href=\"https:\/\/www.narodnilijek.com\/web\/sta-je-najbolje-za-giht\/\"><strong>ovdje<\/strong><\/a>.<\/p>\n\n\n\n<p><strong>Oblog od listova kupusa<\/strong><br>Mnogi oboljeli od gihta tvrde da kupus smanjuje ili uklanja bol. Nekoliko smrznutih listova kupusa dr\u017eite u plasti\u010dnoj vre\u0107ici u zamrziva\u010du. Kad se pojavi giht, izvadite ih, rasporedite oko zahva\u0107enog podru\u010dja, omotajte ru\u010dnikom i pustite da ih toplina va\u0161e ko\u017ee prirodno otopi. Ako je teorija ta\u010dna, kemikalije u kupusu koje se bore protiv gihta prodrijet \u0107e u ko\u017eu i otopiti naslage kristala. U protivnom \u0107e smrznuto li\u0161\u0107e ionako smiriti upaljeno mjesto.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Giht je upalna bolest zglobova, hrskavice, tetiva, vezivnog i potko\u017enog tkiva. Ova bolest nastaje kao posljedica i produkt razgradnje proteina. Ovu bolest va\u017eno je na vrijeme dijagnosticirati i lije\u010diti, jer su njene komplikacije opasne i neugodne. Sre\u0107om, postoji niz prirodnih lijekova koji mnogima mogu pomo\u0107i u ubla\u017eavanju boli, a u tu skupinu se ubrajaju i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44694,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3],"tags":[728,107861,218,107860,3780],"class_list":{"0":"post-44693","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alternativna-medicina","8":"tag-giht","9":"tag-hladne-oblooge","10":"tag-obloge","11":"tag-obloge-za-giht","12":"tag-prirodni-lijekovi"},"yoast_head":"<!-- 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