{"id":44770,"date":"2022-11-02T21:18:41","date_gmt":"2022-11-02T20:18:41","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44770"},"modified":"2022-11-03T19:29:37","modified_gmt":"2022-11-03T18:29:37","slug":"dobrobiti-piva","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/dobrobiti-piva\/","title":{"rendered":"Dobre vijesti za pivopije – 10 dobrobiti piva za koje niste znali"},"content":{"rendered":"\n

Kada konzumirate jednu \u010da\u0161u piva, organizam se snabdijeva \u0161krobom, vodom, je\u010dmom i p\u0161enicom\u2026 Piva poma\u017ee pri ja\u010danju imuniteta, ja\u010da kosti, \u0161titi bubrege i pru\u017ea jo\u0161 mnogo dobrobiti. Mnoge zdravstvene probleme mo\u017eete rije\u0161iti kada je pivo<\/strong><\/a> dio va\u0161e ishrane i kada se konzumira umjereno.<\/p>\n\n\n\n

Nedavna studija sprovedena na \u017eenama pokazala je da \u017eene koje piju pivo imaju 30 % manje \u0161anse da do\u017eive sr\u010dani i mo\u017edani udar. Studija navodi da kada konzumirate jednu \u010da\u0161u piva, organizam se snabdijeva \u0161krobom, vodom, je\u010dmom i p\u0161enicom.<\/p>\n\n\n\n

Dakle, ako \u017eelite da \u017eivite bolje i zdravije, konzumirajte pivo umjereno. Evo za\u0161to je dobro piti pivo nakon ukusnog ru\u010dka\u2026<\/p>\n\n\n\n

Dobrobiti piva<\/h2>\n\n\n\n

Bubre\u017eni kamenac
Istra\u017eivanja su pokazala da svaka boca piva smanjuje rizik od nastanka bubre\u017enog kamenca za 40 %.<\/p>\n\n\n\n

Zdrave kosti
Studija je zaklju\u010dila da \u0107e povi\u0161eni nivo silicijuma u \u200b\u200bpivu doprinjeti ve\u0107oj gustini kostiju.<\/p>\n\n\n\n

Smanjuje rizik od dijabetesa
Jedna od zdravstvenih prednosti piva je da poma\u017ee u smanjenju i spre\u010davanju dijabetesa tipa II. Pivo poma\u017ee da se pove\u0107a proizvodnja \u017eu\u010di, dakle poma\u017ee da se efikasnije svari masna hrana.<\/p>\n\n\n\n

Sni\u017eava holesterol
Ukoliko imate povi\u0161eni holesterol izaberite pivo. Pivo sadr\u017ei svarljiva vlakna koja smanjuju lo\u0161 holesterol u organizmu.<\/p>\n\n\n\n

Kako se koristi piva za zdravu, meku i sjajnu kosu pro\u010ditajte ovdje<\/strong><\/a>.<\/p>\n\n\n\n

\u0160titi od UV zra\u010denja
Pivo sadr\u017ei fitonutrijente, odnosno kiselinu koja poma\u017ee da za\u0161titite svoj organizam od \u0161tetnih sun\u010devih zraka.<\/p>\n\n\n\n

Smanjuje krvni pritisak
Nova studija pokazuje da oni koji piju pivo u umjerenim koli\u010dinama imaju regulisan krvni pritisak u odnosu na one koji piju vino ili druge napitke.<\/p>\n\n\n\n

Borac protiv infekcija
Piva ima mo\u0107ne sastojke koji poma\u017eu da se izborite s infekcijama u organizmu. Jedna ili dvije \u010da\u0161e pive \u0107e oja\u010dati va\u0161 imunitet.<\/p>\n\n\n\n

\u017divite dugo i budite zdravi
Ukoliko pijete pivo umjereno, ono poma\u017ee da ostanete u dobrom stanju. Pivo poma\u017ee u \u2018mek\u0161anju\u2019 temperamenta i donosi bolje raspolo\u017eenje, \u0161to dovodi do du\u017eeg i boljeg \u017eivotnog vijeka.<\/p>\n\n\n\n

Otklanja stres
Piva poma\u017ee da smirite \u017eivce i mozak, \u010dime se smanjuje nivo stresa<\/strong><\/a> u organizmu.<\/p>\n\n\n\n

Borac protiv raka
Piva sadr\u017ei puno sastojaka, a jedan od najmo\u0107nijih je ksantohumol koji je mo\u0107an antioksidant. Ksantohumol inhibira kancerogene enzime i poma\u017ee da se izborite s bole\u0161\u0107u.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kada konzumirate jednu \u010da\u0161u piva, organizam se snabdijeva \u0161krobom, vodom, je\u010dmom i p\u0161enicom\u2026 Piva poma\u017ee pri ja\u010danju imuniteta, ja\u010da kosti, \u0161titi bubrege i pru\u017ea jo\u0161 mnogo dobrobiti. Mnoge zdravstvene probleme mo\u017eete rije\u0161iti kada je pivo dio va\u0161e ishrane i kada se konzumira umjereno. Nedavna studija sprovedena na \u017eenama pokazala je da \u017eene koje piju pivo […]<\/p>\n","protected":false},"author":1,"featured_media":44771,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427],"tags":[107876,934,1218,1010,286,7139,107877,19],"class_list":{"0":"post-44770","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"tag-dobrobiti-piva","9":"tag-krvni-pritisak","10":"tag-piva","11":"tag-pivo","12":"tag-stres","13":"tag-za-bubrege","14":"tag-zasto-je-pivo-zdravo","15":"tag-zdravlje-2"},"yoast_head":"\nDobrobiti piva - Evo za\u0161to je dobro piti pivo nakon ukusnog ru\u010dka<\/title>\n<meta name=\"description\" content=\"Piva poma\u017ee pri ja\u010danju imuniteta, ja\u010da kosti, \u0161titi bubrege i pru\u017ea jo\u0161 mnogo dobrobiti za va\u0161e zdravlje. 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