{"id":44881,"date":"2022-11-11T16:53:08","date_gmt":"2022-11-11T15:53:08","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=44881"},"modified":"2022-12-17T20:48:37","modified_gmt":"2022-12-17T19:48:37","slug":"napitak-protiv-bubreznog-kamenca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/napitak-protiv-bubreznog-kamenca\/","title":{"rendered":"Savr\u0161en prirodni napitak protiv bubre\u017enog kamenca"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bez obzira koju vrstu bubre\u017enog kamenca imate, pijenje puno teku\u0107ine klju\u010dno je za zaustavljanje bubre\u017enih kamenaca. Istra\u017eivanje je pokazalo kako jedna od 10 osoba \u0107e u \u017eivotu dobiti bubre\u017eni kamenac. Kako bi sprije\u010dili ovu neugodnu i vrlo bolnu pojavu rje\u0161enje potra\u017eite u ovom ukusnom i iznimno zdravom napitku za va\u0161e tijelo. Ovo je najbolji <strong>napitak protiv bubre\u017enog kamenca<\/strong> koji \u0107e vam pomo\u0107i da sprije\u010dite bubre\u017ene kamence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bubre\u017eni kamenci nastaju kada je va\u0161 urin previ\u0161e koncentriran s odre\u0111enim mineralima i drugim tvarima. Naj\u010de\u0161\u0107e molekule koje stvaraju bubre\u017ene kamence su kalcij i oksalat. Kada se kalcij i\/ili oksalat previ\u0161e koncentriraju, ve\u0107a je vjerojatnost da \u0107e se vezati i stvoriti <a href=\"https:\/\/www.narodnilijek.com\/web\/kamen-u-bubregu-lije%c4%8denje\/\"><strong>bubre\u017eni kamenac<\/strong><\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najlak\u0161i na\u010din da urin bude manje koncentriran je da pijete vi\u0161e teku\u0107ine! Kad pijete vi\u0161e teku\u0107ine, stvara se vi\u0161e urina. To svim tim molekulama daje vi\u0161e prostora za lebdenjem i smanjuje vjerovatnost da \u0107e se vezati i stvarati bubre\u017ene kamence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.narodnilijek.com\/web\/zatajenje-bubrega\/\"><strong>Akutno zatajenje bubrega definira se kao klini\u010dki sindrom obilje\u017een&#8230;<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Napitak protiv bubre\u017enog kamenca<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Potrebni sastojci<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 naran\u010da<\/li>\n\n\n\n<li>1 jabuka<\/li>\n\n\n\n<li>1 limun<\/li>\n\n\n\n<li>4 kri\u0161ke lubenice<\/li>\n\n\n\n<li>4 kockice leda<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Naran\u010du i limun ogulite, uklonite ko\u0161tice i koru od lubenice, a ostalo vo\u0107e dobro operite.<\/li>\n\n\n\n<li>Vo\u0107e nare\u017eite na kockice i ubacite u blender.<\/li>\n\n\n\n<li>Dodajte led i sve zajedno dobro izmiksajte dok ne dobijete teku\u0107inu bez komadi\u0107a.<\/li>\n\n\n\n<li>Napitak pijte svje\u017ee pripremljen ili ga spremite u hladnjak do konzumacije.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Savjet<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Napitak pijte dva puta dnevno prije obroka<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pijte puno vode tokom dana te \u010da\u0161u vode prije spavanja, tokom no\u0107i (jedino ako se probudite) te ujutro na ta\u0161te.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Citrusi \u0107e razgraditi kalcij, a lubenica je izvrstan duiretik koji \u010disti bubrege.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Hrana koja uzrokuje bubre\u017eni kamenac<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oksalati u kombinaciji s kalcijem i \u017eeljezom formiraju kristale koji se izbacuju mokra\u0107om ili pak ostaju u bubrezima u obliku velikih i tvrdih tvorevina koje blokiraju bubre\u017eni kanal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namirnice bogate oksalatima su kikiriki, bademi, \u0161pinat, crni \u010daj, lje\u0161njaci, sojine klice, sojino mlijeko, <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Batat\"><strong>batata<\/strong><\/a>, repa i \u010dokolada. Isto tako, osobe koje pate od bubre\u017enog kamenca trebale bi izbjegavati unos soli te hrane bogate kalcijem, kalijem i proteinima. Dnevni unos natrija ne bi trebao biti ve\u0107i od 2 000 miligrama dnevno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bez obzira koju vrstu bubre\u017enog kamenca imate, pijenje puno teku\u0107ine klju\u010dno je za zaustavljanje bubre\u017enih kamenaca. Istra\u017eivanje je pokazalo kako jedna od 10 osoba \u0107e u \u017eivotu dobiti bubre\u017eni kamenac. Kako bi sprije\u010dili ovu neugodnu i vrlo bolnu pojavu rje\u0161enje potra\u017eite u ovom ukusnom i iznimno zdravom napitku za va\u0161e tijelo. Ovo je najbolji napitak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7504],"tags":[782,2076,107903,190,107902],"class_list":["post-44881","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravi-recepti","tag-bubrezni-kamenac","tag-citrusi","tag-hrana-koja-uzrokuje-bubrezni-kamenac","tag-napitak","tag-napitak-protiv-bubreznog-kamenca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Savr\u0161en, ukusan i zdrav napitak protiv bubre\u017enog kamenca<\/title>\n<meta name=\"description\" content=\"Najbolji prirodni napitak protiv bubre\u017enog kamenca koji \u0107e vam pomo\u0107i da sprije\u010dite bubre\u017ene kamence. 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