{"id":45019,"date":"2022-11-23T16:34:49","date_gmt":"2022-11-23T15:34:49","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45019"},"modified":"2022-11-23T16:34:51","modified_gmt":"2022-11-23T15:34:51","slug":"test-za-stitnjacu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/test-za-stitnjacu\/","title":{"rendered":"Provjerite sami kako radi va\u0161a \u0161titna \u017elijezda &#8211; Uradite sami test za \u0161titnja\u010du"},"content":{"rendered":"\n<p>Dr Barnes je prije 50 godina otkrio da je temperatura tijela odli\u010dan pokazatelj rada \u0161titne \u017elijezde, pogotovo temperatura koja se mjeri ujutro, odmah nakon bu\u0111enja\u2026Kako se izvodi <strong>test za \u0161titnja\u010du <\/strong>i koji su rezultati saznajte u nastavku teksta.<\/p>\n\n\n\n<p>Poreme\u0107aj u radu \u0161titnja\u010de je drugi po redu endokrini problem po u\u010destalosti, iza dijabetesa, i stoga je vrlo va\u017eno kontrolirati rad \u0161titnja\u010de. \u010cak 90% pacijenata s hipotireozom imaju pove\u0107an holesterol ili trigliceride. Kod <strong>hipertireoze<\/strong> ili poja\u010dane proizvodnje hormona, ko\u017ea je topla, vla\u017ena i glatka s poja\u010danom pigmentacijom.<\/p>\n\n\n\n<p>Hormoni \u0161titnja\u010de kontroliraju stani\u010dni metabolizam. To zna\u010di da imaju vrlo va\u017enu ulogu u odr\u017eavanju tjelesne temperature, otkucajima srca i na\u010dinu na koji tijelo sagorijeva kalorije. Kada govorimo o <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Hipotireoidizam\"><strong>hipotireozi<\/strong><\/a>, podrazumijevamo <strong>usporen rad \u0161titnja\u010de<\/strong>, zbog \u010dega dolazi do usporenja metabolizma i niske razine energije.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-stitnjacu\/\"><strong>Recept za \u0161titnja\u010du koji mo\u017eete dodati u svoju svakodnevnu prehranu<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/stitna-zlijezda\/\"><strong>\u0160titna \u017elijezda \u2013 Muka od glave do pete, kako se nositi sa \u0161titnja\u010dom<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Test za \u0161titnja\u010du<\/h2>\n\n\n\n<p><strong>Kako se izvodi Barnesov test<\/strong><br>Uve\u010der pripremite toplomjer tako \u0161to \u0107ete ga otresti, da temperatura koju pokazuje bude ispod 35 stepeni. Ujutro, \u010dim se probudite stavite toplomjer ispod pazuha, pripazite da izme\u0111u toplomjera i ko\u017ee nema odje\u0107e.<\/p>\n\n\n\n<p>Toplomjer treba da dr\u017eite 10 minuta, koje mo\u017eete iskoristiti da jo\u0161 malo odrjemate. Nakon 10 minuta, odmah o\u010ditajte rezultat i zapi\u0161ite ga. To je jutarnja bazalna temperatura i normalno se kre\u0107e od 36,5 i 36,8 stepeni.<\/p>\n\n\n\n<p><strong>Rezultati testa:<\/strong><br>Ako je va\u0161a temperatura izme\u0111u 36,5 i 36,8 va\u0161a \u0161titna \u017elijezda radi normalno, me\u0111utim ako je va\u0161a temperatura ni\u017ea od 36,5 stepeni onda se radi o smanjenoj funkciji \u0161titne \u017elijezde.<\/p>\n\n\n\n<p>Simptomi smanjenje funkcije ili <a href=\"https:\/\/www.narodnilijek.com\/web\/hipotireoza-simptomi\/\" rel=\"nofollow\"><strong>hipotireoza<\/strong><\/a> su: gubitak energije, umor, gubitak kose, suha ko\u017ea, glavobolja, hroni\u010dne infekcije, lo\u0161a koncentracija\u2026<\/p>\n\n\n\n<p>Ako je temperatura ve\u0107a od 36,8 radi se o ubrzanom radu ili hipertireoidizmu. Simptomi hipertireoidizma su nervoza, gubljenje te\u017eine, topla i vla\u017ena ko\u017ea, ubrzan rad srca\u2026<\/p>\n\n\n\n<p>Da bi test bio \u0161to ta\u010dniji potrebno je ponoviti ga najmanje 3 dana za redom. Ako utvrdite da je temperatura va\u0161eg tijela iznad opsega normalnih vrijednosti, obratite se ljekaru koji \u0107e vam pomo\u0107i da uspostavite normalnu funkciju \u0161titne \u017elijezde.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/stitna-zlijezda-ishrana-prirodni-lijek\/\"><strong>\u0160ta trebate uvrstiti u prehranu za bolji i kvalitetniji rad \u0161titne \u017elijezde<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr Barnes je prije 50 godina otkrio da je temperatura tijela odli\u010dan pokazatelj rada \u0161titne \u017elijezde, pogotovo temperatura koja se mjeri ujutro, odmah nakon bu\u0111enja\u2026Kako se izvodi test za \u0161titnja\u010du i koji su rezultati saznajte u nastavku teksta. Poreme\u0107aj u radu \u0161titnja\u010de je drugi po redu endokrini problem po u\u010destalosti, iza dijabetesa, i stoga je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45020,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3],"tags":[107944,28290,4973,1316,3701,7281,107945],"class_list":{"0":"post-45019","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alternativna-medicina","8":"tag-barnesov-test","9":"tag-hipertireoza","10":"tag-hipotireoza","11":"tag-stitna-zlijezda","12":"tag-stitnjaca","13":"tag-temperatura-tijela","14":"tag-test-za-stitnjacu"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Test za \u0161titnja\u010du - Provjerite sami kako vam radi \u0161titnja\u010da<\/title>\n<meta name=\"description\" content=\"Uradite sami kod ku\u0107e test za \u0161titnja\u010du pomo\u0107u temperature tijela. 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