{"id":45055,"date":"2022-11-26T20:23:58","date_gmt":"2022-11-26T19:23:58","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45055"},"modified":"2022-11-26T20:24:30","modified_gmt":"2022-11-26T19:24:30","slug":"caj-od-nane","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/caj-od-nane\/","title":{"rendered":"\u010caj od nane najbolje di\u017ee organizam na noge"},"content":{"rendered":"\n<p>Ovaj napitak istovremeno gasi \u017ee\u0111, osvje\u017eava i ja\u010da \u017eeludac i crijeva. \u010caj od nane ili mente najbolji je saveznik u borbi protiv ljetnjih vrelina.<\/p>\n\n\n\n<p>Istovremeno, eteri\u010dno ulje i mentol iz nane rashla\u0111uju i efikasno spre\u010davaju razvoj \u0161tetnih bakterija u crijevima. <\/p>\n\n\n\n<p>Da bi \u010daj bio prijatno aromati\u010dan, va\u017eno je da se prilikom pripreme ubla\u017ei njegov gorak ukus. Zato listove nane prvo treba staviti u odgovaraju\u0107u posudu, preliti klju\u010dalom vodom (za mentu je va\u017eno da se zna da se nikada ne kuha, jer gubi dragocjena svojstva) i nakon 20 sekundi tu vodu prosuti. Potom se listovi preliju novom klju\u010dalom vodom. Ovako pripremljen \u010daj ne\u0107e imati gorak ukus, a mo\u017ee da se zasladi i sa malo meda. Ovaj napitak preporu\u010duje se i onima koji \u017eele da sa\u010duvaju vitku liniju.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010caj od nane za \u0161ta je dobar<\/h2>\n\n\n\n<p>Miris nane naime suzbija apetit, pa samim tim spre\u010dava gomilanje suvi\u0161nih kilograma, pokazala su istra\u017eivanja na Univerzitetu u Vird\u017einiji. Ako se udi\u0161e miris mente koja ukra\u0161ava neki kola\u010d, ili se dr\u017ei bo\u010dica ulja od nane na stolu prilikom obroka, \u017eelja za hranom \u0107e biti smanjena.<\/p>\n\n\n\n<p>\u010caj od nane (<a href=\"https:\/\/hr.wikipedia.org\/wiki\/Metvica\"><strong>mente<\/strong><\/a>) mo\u017ee da oslobodi iritiraju\u0107i osje\u0107aj u grlu koji tjera na ka\u0161alj, \u010dime se ubla\u017eavaju simptomi nadra\u017eenih respiratornih organa. Opu\u0161ta mi\u0161i\u0107e grla i grudi, te uz ovaj \u010daj se mogu eliminisati svi aspekti prehlade i gripe.<\/p>\n\n\n\n<p>Nana \u010daj ubla\u017eava simptome nadimanja i potpoma\u017ee otpu\u0161tanje gasova iz organizma. Nana opu\u0161ta mi\u0161i\u0107e i omogu\u0107ava da digestivni gasovi lak\u0161e prolaze.<\/p>\n\n\n\n<p>Protiv mu\u010dnine i bolova u \u017eelucu najbolji prirodni lijek je ljekoviti \u010daj od mente.<\/p>\n\n\n\n<p>Kad su prisutni menstrualni gr\u010devi, glavobolja, mentalna iscrpljenost, depresija i nervoza \u010daj od mente je izuzetan prirodni lijek.<\/p>\n\n\n\n<p>Studije su pokazale da \u010daj od nane mo\u017ee pozitivno uticati na nervni sistem, povec\u0301ati nivo energije i sprije\u010diti dnevnu pospanost.<\/p>\n\n\n\n<p>\u010caj od nane jedan je od najboljih biljnih lijekova za <a href=\"https:\/\/www.narodnilijek.com\/web\/hrana-koja-cisti-jetru\/\"><strong>bolesnu jetru<\/strong><\/a>. Najbolji rezultati posti\u017eu se dugotrajnom terapijom \u010dajem od jednakih dijelova nane i smilja.<\/p>\n\n\n\n<p>Jak \u010daj od jednakih dijelova nane i <a href=\"https:\/\/www.narodnilijek.com\/web\/caj-od-maticnjaka\/\"><strong>mati\u010dnjaka<\/strong><\/a> toplo preporu\u010dujem osobama sa poreme\u0107enim radom \u0161titne \u017elijezde. Ovaj \u010daj balansira i reguli\u0161e proizvodnju hormona i preporu\u010duje se osobama sa poja\u010danim, a i sa smanjenim radom \u0161titne \u017elijezde.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ovaj napitak istovremeno gasi \u017ee\u0111, osvje\u017eava i ja\u010da \u017eeludac i crijeva. \u010caj od nane ili mente najbolji je saveznik u borbi protiv ljetnjih vrelina. Istovremeno, eteri\u010dno ulje i mentol iz nane rashla\u0111uju i efikasno spre\u010davaju razvoj \u0161tetnih bakterija u crijevima. Da bi \u010daj bio prijatno aromati\u010dan, va\u017eno je da se prilikom pripreme ubla\u017ei njegov gorak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45056,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7300],"tags":[94,7984,82,1286,530,107958,105893,5919,104537,107959],"class_list":{"0":"post-45055","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cajevi","8":"tag-caj","9":"tag-caj-od-nane","10":"tag-lijek","11":"tag-menta","12":"tag-nana","13":"tag-za-glavobolju","14":"tag-za-jetru","15":"tag-za-mrsavljenje","16":"tag-za-sta-je-dobar","17":"tag-za-stomak"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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