{"id":45060,"date":"2022-11-27T19:50:49","date_gmt":"2022-11-27T18:50:49","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45060"},"modified":"2022-11-27T19:54:15","modified_gmt":"2022-11-27T18:54:15","slug":"zvakace-gume-zdravlje","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zvakace-gume-zdravlje\/","title":{"rendered":"Ovo niste znali – \u017dvaka\u0107e gume imaju \u0161tetne posljedice za zdravlje"},"content":{"rendered":"\n

\u017dvaka\u0107e gume mogu osvje\u017eiti dah ili smanjiti stres, one mogu imati pozitivan i negativan u\u010dinak na va\u0161e zdravlje. Dok \u017eva\u010dete \u017evaka\u0107u gumu, vjerojatno ne razmi\u0161ljate o tome kako ona utje\u010de na va\u0161u \u010deljust. Me\u0111utim, vrijedi obratiti pa\u017enju na u\u010dinke \u017evaka\u0107e gume kako biste sprije\u010dili odre\u0111ene oralne zdravstvene probleme.<\/p>\n\n\n\n

Mo\u017eda mislite da je najgora stvar koju \u017evaka\u0107e gume<\/strong><\/a> mogu napraviti je da o\u0161tetite va\u0161e zube, ali one mogu da naprave i mnogo ve\u0107u \u0161tetu za va\u0161e zdravlje.<\/p>\n\n\n\n

Mogu li \u017evaka\u0107e gume biti dobre za va\u0161e zdravlje?<\/p>\n\n\n\n

\u017dvaka\u0107e gume zdravlje<\/h2>\n\n\n\n

Previ\u0161e \u017evakanja \u017evaka\u0107ih guma mo\u017ee uzrokovati neke ne\u017eeljene nuspojave.<\/p>\n\n\n\n

Probava<\/strong>
Tokom \u017evakanja progutate i do tri puta vi\u0161e vazduha koji ostaje u va\u0161em probavnom traktu i mo\u017ee da uzrokuje gr\u010deve, gasove i nadutost<\/strong><\/a>. \u017dvakanje podsti\u010de proizvodnju \u017eeluda\u010dne kiseline koja mo\u017ee dovesti i do goru\u0161ice.<\/p>\n\n\n\n

Bakterije<\/strong>
Dok \u017eva\u0107ete, otvarate usta, pravite balone, nekad se \u017evaka\u0107a guma dira i prstima\u2026 to sve unosi dodatne bakterije, ali i viruse koji mogu uzrokovati zdravstvene tegobe.<\/p>\n\n\n\n

Gojenje<\/strong>
Ukus \u017evaka\u0107e gume vo\u0107e i povr\u0107e \u010dini bljutavim pa \u010dak i gorkim dok za\u010dinjena, jako slana hrana i nezdrave, masne grickalice postaju puno primamljivije. Isto tako, \u017evakanje otvara apetit zbog \u010dega \u0107ete mnogo br\u017ee osjetiti glad i posegnuti za nepotrebnim kalorijama.<\/p>\n\n\n\n

Mo\u017ee da o\u0161teti vilicu<\/strong>
\u017dvakanje mo\u017ee izazvati mi\u0161i\u0107nu neravnote\u017eu u vilici ili TMJ (temporomandibularni poreme\u0107aj vilice). Svaki put kada koristite jedne mi\u0161i\u0107e vi\u0161e od drugih, to mo\u017ee izazvati glavobolje, zubobolje, bolove u mi\u0161i\u0107ima i u\u0161ima\u2026<\/p>\n\n\n\n

O\u0161te\u0107enja zubi<\/strong>
Ako \u017evaka\u0107a guma sadr\u017ei \u0161e\u0107er, to mo\u017ee dovesti do propadanja zubi. Ostale, koje ne sadr\u017ee \u0161e\u0107er, sadr\u017ee kisele arome i konzervanse, koji dovode do dentalne erozije.<\/p>\n\n\n\n

Uni\u0161tavaju plombe<\/strong>
\u017dvaka\u0107e gume trajno o\u0161te\u0107uju popravljene zube i uzrokuju ispadanje plombi.<\/p>\n\n\n\n

Koja hrana \u0161teti va\u0161e zube pro\u010ditajte na ovom linku<\/a><\/strong><\/p>\n\n\n\n

Zbog u\u010destalog \u017evakanja slina se br\u017ee tro\u0161i<\/strong>
Poznato je kako se pri \u017evakanju osloba\u0111a slina koja vla\u017ei hranu i svojim enzimima zapo\u010dinje razgradnju ugljikohidrata, no do nedostatka optimalne koli\u010dine za probavu va\u017ene sline dolazi u\u010destalim \u017evakanjem \u017evaka\u0107ih guma<\/p>\n","protected":false},"excerpt":{"rendered":"

\u017dvaka\u0107e gume mogu osvje\u017eiti dah ili smanjiti stres, one mogu imati pozitivan i negativan u\u010dinak na va\u0161e zdravlje. Dok \u017eva\u010dete \u017evaka\u0107u gumu, vjerojatno ne razmi\u0161ljate o tome kako ona utje\u010de na va\u0161u \u010deljust. Me\u0111utim, vrijedi obratiti pa\u017enju na u\u010dinke \u017evaka\u0107e gume kako biste sprije\u010dili odre\u0111ene oralne zdravstvene probleme. Mo\u017eda mislite da je najgora stvar koju […]<\/p>\n","protected":false},"author":1,"featured_media":45061,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427],"tags":[4628,896,107961,92,277,19,4629,107960],"class_list":{"0":"post-45060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"tag-guma-za-zvakanje","9":"tag-nadutost","10":"tag-ostecenja-zubi","11":"tag-probava","12":"tag-savjeti","13":"tag-zdravlje-2","14":"tag-zvaka","15":"tag-zvakace-gume-2"},"yoast_head":"\nKoje \u0161tetne posljedice za zdravlje imaju \u017evaka\u0107e gume<\/title>\n<meta name=\"description\" content=\"\u017dvaka\u0107e gume mogu osvje\u017eiti dah ili smanjiti stres, ali isto tako imaju i ne\u017eeljeni utjecaj za zdravlje. 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