{"id":45231,"date":"2022-12-10T14:29:36","date_gmt":"2022-12-10T13:29:36","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45231"},"modified":"2022-12-10T17:37:16","modified_gmt":"2022-12-10T16:37:16","slug":"problemi-s-hormonima","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/problemi-s-hormonima\/","title":{"rendered":"Predznaci koji govore da s va\u0161im hormonima ne\u0161to nije u redu"},"content":{"rendered":"\n

Hormoni su tvari koje proizvode \u017elijezde u endokrinom sistemu<\/strong><\/a> i otpu\u0161taju u krvotok. Neravnote\u017ea nastaje kada je hormona previ\u0161e ili premalo. Stoga ne \u010dudi da \u010dak i najmanja neravnote\u017ea mo\u017ee imati evidentan u\u010dinak na va\u0161e cjelokupno zdravlje i dobrobit. Donosimo vam \u0161est znakova koji vas upu\u0107uju na to da postoje problemi s hormonima.<\/p>\n\n\n\n

Provjerite sami kako radi va\u0161a \u0161titna \u017elijezda \u2013 Uradite sami test za \u0161titnja\u010du<\/strong><\/a>.<\/p>\n\n\n\n

Problemi s hormonima<\/h2>\n\n\n\n

Svima se desi da se osje\u0107amo umorno, ponekad naduto i mrzovoljno\u2026 Ali kako da znate da li je potrebno da posjetite ljekara?<\/p>\n\n\n\n

Iscrpljenost<\/strong>
Ako ste umorni nakon ispitnog roka ili no\u0107ne smjene, s vama je najvjerovatnije sve u redu. Ali ako se konstantno osje\u0107ate iscrpljeno i primijetili ste da dobijate na te\u017eini, a apetit vam se mijenja, mogu\u0107e je da imate hipotireodizam<\/strong>. Svako je s vremena na vrijeme umoran ili slab, ali ako vam se u\u010dini da za va\u0161 umor nema obja\u0161njenja, trebalo bi da posjetite ljekara.<\/p>\n\n\n\n

Promjene na ko\u017ei<\/strong>
Da, opet ste se osuli aknama. Ako su u pitanju male bubuljice, mogu\u0107e je da su izazvane ne\u010disto\u0107ama na ko\u017ei. Me\u0111utim, pojava (cisti\u010dnih) akni na donjem dijelu lica mo\u017ee ukazati na nizak nivo testosterona. Sre\u0107om, u ve\u0107ini slu\u010dajeva lijekovi \u0107e pomo\u0107i da se hormoni stabilizuju i va\u0161a ko\u017ea postat \u0107e \u010distija.<\/p>\n\n\n\n

Maljavost<\/strong>
Ako vam \u201cpreko no\u0107i\u201d potamne dla\u010dice na bradi ili po\u010dnu da se javljaju po grudima, le\u0111ima ili rukama, vrlo je mogu\u0107e da vam je povi\u0161en testosteron. Najbolje bi bilo uraditi analizu krvi kako bi se utvrdio uzrok problema.<\/p>\n\n\n\n

Neredovni ciklusi<\/strong>
Ovaj problem mo\u017ee ukazati na stres, probleme sa \u0161titnom \u017elijezdom, nizak nivo estrogena ili policisti\u010dne jajnike. Policisti\u010dni jajnici lije\u010de se<\/strong> <\/a>hormonskim pilulama, uravnote\u017eenom ishranom i redovnim vje\u017ebanjem.<\/p>\n\n\n\n

No\u0107no znojenje<\/strong>
Osim ako u va\u0161oj sobi nije vru\u0107e, bu\u0111enje u toku no\u0107i uslijed pregrijavanja mo\u017ee biti rezultat niskog nivoa estrogena i neredovne ovulacije ili perimenopauze. Perimenopauza javlja se oko 10 godina prije menopauze i odlikuju je neredovan ciklus ili valunzi. Ako vam se u\u010dini da se pretjerano znojite bez razloga, obratite se ljekaru.<\/p>\n\n\n\n

Glavobolje<\/strong>
Mnoge \u017eene pate od glavobolja zbog hormonalnih promjena tokom menstrualnog ciklusa, trudno\u0107e ili menopauze.<\/p>\n\n\n\n

\u010caj za regulaciju hormona<\/h3>\n\n\n\n

\u010caj od sladi\u0107a<\/strong>
Korijen sladi\u0107a zbog prisutnosti spojeva koji djeluju kao \u017eenski spolni hormon estrogen ima u\u010dinak na hormonsku ravnote\u017eu.<\/p>\n\n\n\n

\u010caj od paprene metvice<\/strong>
Znanstvenici u istra\u017eivanju su istaknuli da bi se \u010daj od metvice mogao koristiti kao pomo\u0107na terapija sindroma policisti\u010dnih jajnika i hirzutizma.<\/p>\n\n\n\n

Da bi ubla\u017eili valunge i ostale simptome menopauze na na\u0161em linku<\/strong><\/a> pro\u010ditajte koji su najbolji \u010dajevi za valunge u menopauzi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hormoni su tvari koje proizvode \u017elijezde u endokrinom sistemu i otpu\u0161taju u krvotok. Neravnote\u017ea nastaje kada je hormona previ\u0161e ili premalo. Stoga ne \u010dudi da \u010dak i najmanja neravnote\u017ea mo\u017ee imati evidentan u\u010dinak na va\u0161e cjelokupno zdravlje i dobrobit. Donosimo vam \u0161est znakova koji vas upu\u0107uju na to da postoje problemi s hormonima. Provjerite sami […]<\/p>\n","protected":false},"author":1,"featured_media":45232,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7234],"tags":[108017,108016,254,828,108018,4616,108015,4148,4274,19,3734],"class_list":{"0":"post-45231","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-simptomi","8":"tag-caj-za-regulaciju-hormona-2","9":"tag-hipotireodizam","10":"tag-hormoni","11":"tag-menopauza","12":"tag-neredovni-ciklusi","13":"tag-policisticni-jajnici","14":"tag-problemi-s-hormonima","15":"tag-promjene-na-kozi","16":"tag-testosteron","17":"tag-zdravlje-2","18":"tag-znakovi"},"yoast_head":"\nPredznaci koji vam govore da postoje problemi s hormonima<\/title>\n<meta name=\"description\" content=\"\u0160est znakova koji vas upu\u0107uju na to da postoje problemi s hormonima. 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