{"id":45237,"date":"2022-12-10T21:38:50","date_gmt":"2022-12-10T20:38:50","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45237"},"modified":"2022-12-10T21:38:54","modified_gmt":"2022-12-10T20:38:54","slug":"caj-za-giht","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/caj-za-giht\/","title":{"rendered":"Lije\u010denje gihta dijetom i \u010dajevima"},"content":{"rendered":"\n<p>Giht je upalna bolest zglobova, hrskavice, tetiva, vezivnog i potko\u017enog tkiva. Ova bolest nastaje kao posljedica i produkt razgradnje proteina. Va\u017eno je na vrijeme dijagnosticirati i lije\u010diti, jer su njene komplikacije opasne i neugodne. Giht se mo\u017ee lije\u010diti prirodnim lijekovima, a koji je najbolji \u010daj za giht te kako smanjiti acidum uricum saznajte u nastavku teksta.<\/p>\n\n\n\n<p>U normalnim okolnostima, mokra\u0107na se kiselina razgra\u0111uje u krvi do purina i pirimidina te se eliminira iz organizma putem urina. U slu\u010daju pove\u0107anog unosa proteina (bjelan\u010devina) hranom, organizam po\u010dinje proizvoditi pove\u0107anu koli\u010dinu mokra\u0107ne kiseline, a ako je jo\u0161 i bubrezi slabije izlu\u010duju iz tijela dolazi do pove\u0107ane koncentracije mokra\u0107ne kiseline \u2013 <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Mokra%C4%87na_kiselina\"><strong>Acidum uricum u krvi<\/strong><\/a>.<\/p>\n\n\n\n<p>To pove\u0107anje zvano <strong>hiperuricemija<\/strong> u po\u010detku ne predstavlja neki veliki zdravstveni problem i pacijenti su bez simptoma. Me\u0111utim, kao rezultat hiperuricemije vi\u0161ak se mokra\u0107ne kiseline po\u010dinje pretvarati u kristali\u0107e i odlagati u zglobovima. Kao prvi simptom gihta javlja se podagra \u2013 izrazito bolan, crven i ote\u010den zglob no\u017enog palca. Naslage mokra\u0107ne kiseline \u2013 tofi \u2013 mogu se pojaviti i kao kvr\u017eice pod ko\u017eom oko zglobova i na rubovima u\u0161ke. Kristali\u0107i se mogu sakupljati i u bubrezima i posljedi\u010dno dovesti do bubre\u017enog kamena.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010caj za giht<\/h2>\n\n\n\n<p>\u010cajevi koji su dobri protiv gihta su:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kamilica<\/li>\n\n\n\n<li>metvica<\/li>\n\n\n\n<li><a href=\"https:\/\/www.narodnilijek.com\/web\/preslica\/\"><strong>preslica<\/strong><\/a><\/li>\n\n\n\n<li>ze\u010dji trn<\/li>\n\n\n\n<li>masla\u010dak<\/li>\n\n\n\n<li>pirika<\/li>\n\n\n\n<li>\u010daj od lovora<\/li>\n\n\n\n<li>zeleni \u010daj<\/li>\n<\/ul>\n\n\n\n<p>Uz \u010daj uzimati dnevno 1 ka\u0161ikicu tinkture koprive. S vremenom ova se receptura mijenjam, jer kako se lo\u0161i i bolni simptomi smiruju i smanjuju, a u krvi i u urinu se smanjuje koli\u010dina mokra\u0107ne kiseline u okvire normalnih vrijednosti (sve to pratimo kroz laboratorijske nalaze krvi i urina), tako se i receptura \u010daja i biljnih kapi prilago\u0111ava svakom pacijentu.<\/p>\n\n\n\n<p>Osim toga u bolne zglobove treba lagano utrljati dva puta dnevno tonik, gel ili kremu protiv gihta, naravno na bazi ljekovitog bilja koje \u0107e smirivati upalu i bol te poja\u010dati prokrvljenost zgloba, a time i br\u017ee otjecanje toksi\u010dnih tvari iz zgloba. Mislimo da nije potrebno nagla\u0161avati kako je dijeta bez, odnosno s vrlo malo mesa, obavezna.<\/p>\n\n\n\n<p>Kod \u017eena je rizi\u010dni period menopauza. Giht se \u010desto naziva bolest bogatih (ili bolest kraljeva) jer se naj\u010de\u0161\u0107e razvija kao posljedica prevelike konzumacije mesa i mesnih prera\u0111evina te alkohola.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/lijecenje-gihta-sodom-bikarbonom\/\"><strong>Lije\u010denje gihta sodom bikarbonom<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/obloge-za-giht\/\"><strong>Za ubla\u017eavanje boli ovo su najdjelotvornije obloge za giht<\/strong><\/a><\/p>\n\n\n\n<p><strong>Rizi\u010dni \u010dimbenici koji mogu pogodovati razvoju bolesti su:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pretilost<\/li>\n\n\n\n<li>alkohol<\/li>\n\n\n\n<li>previ\u0161e mesa (purina) u prehrani<\/li>\n\n\n\n<li>gladovanje \u2013 gladovanjem se razgra\u0111uju proteini, treba piti puno \u010daja<\/li>\n\n\n\n<li>bolesti bubrega<\/li>\n\n\n\n<li>leukemija<\/li>\n\n\n\n<li>nasljedni faktori<\/li>\n<\/ul>\n\n\n\n<p>Sve ove lo\u0161e \u017eivotne navike treba promijeniti: smanjiti tjelesnu te\u017einu, smanjiti unos alkohola, gaziranih pi\u0107a, kafe i bjelan\u010devina u hrani, te piti oko 2 litre teku\u0107ine dnevno da bubrezi \u0161to lak\u0161e i br\u017ee izlu\u010de sav vi\u0161ak mokra\u0107ne kiseline.<\/p>\n\n\n\n<p>Dijetom za prevenciju bolesti. Izbjegavati juhe od mesa, op\u0107enito meso i mesne prera\u0111evine, grah, \u0161pinat, jaja, majonezu, sladoled, \u010dokoladu, kakao, alkohol, sardine i plavu ribu op\u0107enito, pa\u0161tete, punomasno mlijeko i masne sireve.<\/p>\n\n\n\n<p>Dopu\u0161teno \u2013 mlado meso (ali ne u sva tri obroka dnevno), obrano mlijeko, vo\u0107e, svje\u017ee i pirjano povr\u0107e, blagi za\u010dini, \u010dajevi, mineralna voda, vo\u0107ni sokovi, kruh, tjestenina, griz, ri\u017ea i sli\u010dno te male koli\u010dine kafe.<\/p>\n\n\n\n<p>Koristite ove prirodne <a href=\"https:\/\/www.narodnilijek.com\/web\/namirnice-za-giht\/\"><strong>namirnice<\/strong><\/a> za lije\u010denje gihta jer daju pozitivne rezultate.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Giht je upalna bolest zglobova, hrskavice, tetiva, vezivnog i potko\u017enog tkiva. Ova bolest nastaje kao posljedica i produkt razgradnje proteina. Va\u017eno je na vrijeme dijagnosticirati i lije\u010diti, jer su njene komplikacije opasne i neugodne. Giht se mo\u017ee lije\u010diti prirodnim lijekovima, a koji je najbolji \u010daj za giht te kako smanjiti acidum uricum saznajte u nastavku [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7300],"tags":[339,108019,108022,728,108020,3697,65881],"class_list":{"0":"post-45237","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cajevi","8":"tag-bolest","9":"tag-caj-za-giht","10":"tag-dijeta-za-giht","11":"tag-giht","12":"tag-hiperuricemija","13":"tag-lijecenje-gihta","14":"tag-mokracna-kiselina-2"},"yoast_head":"<!-- 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