{"id":45317,"date":"2022-12-21T17:04:51","date_gmt":"2022-12-21T16:04:51","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45317"},"modified":"2022-12-21T17:08:24","modified_gmt":"2022-12-21T16:08:24","slug":"perutanje-koze","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/perutanje-koze\/","title":{"rendered":"Pravila kojih bi se trebali pridr\u017eavati da bi sprije\u010dili perutanje ko\u017ee zimi"},"content":{"rendered":"\n<p>Ko\u017ea je zimi posebno osjetljiva i sklona perutanju. Zbog grijanja u zatvorenom prostoru i vjetra na otvorenom, ko\u017ea postaje isu\u0161ena. Kako biste sprije\u010dili zimsko perutanje ko\u017ee i druge probleme sa ko\u017eom, otkrivamo vam nekoliko va\u017enih pravila kojih biste se trebali pridr\u017eavati.<\/p>\n\n\n\n<p>Kada <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Ko%C5%BEa\"><strong>ko\u017ea<\/strong><\/a> izgubi vla\u017enost zbog raznih uzroka, mogu se javiti suho\u0107a, crvenilo i perutanje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Perutanje ko\u017ee<\/h2>\n\n\n\n<p><strong>Ne preska\u010dite hidratantnu kremu<\/strong> \u2013 Zimi je hidratantna krema obavezna. Nanosite je ujutro, nave\u010der, a po potrebi i tokom dana. \u010cak i ako imate masnu ili mje\u0161ovitu ko\u017eu, hidratantna krema vam je potrebna, pa je stoga ne izbjegavajte.<\/p>\n\n\n\n<p><strong>Perutanje ko\u017ee lica<\/strong> &#8211; Kada opadne nivo nekih vitamina u tijelu, obi\u010dno opada i imunitet, a time se stvaraju pogodne prilike da se izraze problemi poput perutanja ko\u017ee lica. Tada treba poku\u0161ati nadomjestiti taj gubitak i dodatno tretirati ko\u017eu proizvodima koji sadr\u017ee <a href=\"https:\/\/www.narodnilijek.com\/web\/vitamin-e-za-zdravlje\/\"><strong>vitamin E<\/strong><\/a> kao i druge vitamine!<\/p>\n\n\n\n<p><strong>Promijenite sredstvo za \u010di\u0161\u0107enje lica<\/strong> \u2013 Zimi nemojte koristiti sredstva za skidanje \u0161minke koja sadr\u017ee alkohol jer \u0107e dodatno isu\u0161iti ko\u017eu. Odlu\u010dite se za kremaste losione ili maramice za skidanje \u0161minke.<\/p>\n\n\n\n<p><strong>Ne isti\u0161\u0107ite bubuljice<\/strong> \u2013 Zimi se suzdr\u017eite od istiskivanja bubuljica. O\u017eiljci od \u201ekopanja\u201c po licu nikada ne izgledaju lijepo, a mogu uzrokovati i perutanje ko\u017ee.<\/p>\n\n\n\n<p><strong>Ne izlazite bez pudera<\/strong> \u2013 Puder zimi \u0161titi ko\u017eu od \u0161tetnih utjecaja. Osim pudera, dobar izbor su tonirane i BB kreme.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/voce-za-zdravlje-koze\/\"><strong>Ko\u017ea \u0107e vam biti zahvalna ako joj pru\u017eite ove namirnice<\/strong><\/a><\/p>\n\n\n\n<p><strong>Perutanje ko\u017ee na nogama<\/strong> &#8211; Maslinovo ulje hidratizira i pogoduje zdravlju ko\u017ee. Veliki izvor vitamina E u maslinovom ulju mo\u017ee sprije\u010diti djelovanje slobodnih radikala unutar tijela, \u0161to je idealno rje\u0161enje protiv starenja ko\u017ee. Stavite malo maslinovog ulja na dlan i zagrijte. Laganom masa\u017eom potaknite cirkulaciju, a postupak ponavljajte 2 do 3 puta sedmi\u010dno.<\/p>\n\n\n\n<p><strong>Lju\u0161tenje ko\u017ee na rukama<\/strong> &#8211; Potrebno je obratiti pa\u017enju na ishranu, jer perutanje ko\u017ee dlanova mo\u017ee zna\u010diti nedostatak vitamina B kompleksa u organizmu. Mo\u017ee se nadoknaditi hranom, tabletama ili kremom koju propisuje dermatolog.<\/p>\n\n\n\n<p><strong>Pa\u017eljivo birajte maramice<\/strong> \u2013 \u010cesto brisanje nosa maramicama mo\u017ee uzrokovati perutanje ko\u017ee. Kako biste to izbjegli, izdvojite ne\u0161to vi\u0161e novca za najbolje maramice za va\u0161 nos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ko\u017ea je zimi posebno osjetljiva i sklona perutanju. Zbog grijanja u zatvorenom prostoru i vjetra na otvorenom, ko\u017ea postaje isu\u0161ena. Kako biste sprije\u010dili zimsko perutanje ko\u017ee i druge probleme sa ko\u017eom, otkrivamo vam nekoliko va\u017enih pravila kojih biste se trebali pridr\u017eavati. Kada ko\u017ea izgubi vla\u017enost zbog raznih uzroka, mogu se javiti suho\u0107a, crvenilo i perutanje. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45318,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1752],"tags":[1458,203,108054,4624,108052,108053,108050],"class_list":{"0":"post-45317","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljepota","8":"tag-crvenilo","9":"tag-koza","10":"tag-ljustenje-koze-na-rukama","11":"tag-perutanje-koze","12":"tag-perutanje-koze-lica","13":"tag-perutanje-koze-na-nogama","14":"tag-suhoca-koze"},"yoast_head":"<!-- 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