{"id":4577,"date":"2012-08-31T16:16:25","date_gmt":"2012-08-31T15:16:25","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4577"},"modified":"2023-12-02T19:47:07","modified_gmt":"2023-12-02T18:47:07","slug":"fizicka-neaktivnost-stetnija-od-debljine","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/fizicka-neaktivnost-stetnija-od-debljine\/","title":{"rendered":"Fizi\u010dka neaktivnost \u0161tetnija od debljine"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kada se radi o sr\u010danim oboljenjima, dobra fizi\u010dka kondicija je, po svoj prilici, zna\u010dajnija od vitkosti. Do ovakvog zaklju\u010dka dovelo je istra\u017eivanje u kojem je u\u010destvovalo vi\u0161e od 900 \u017eena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Istra\u017eivanje je vodio T. Vesel, ljekar na Univerzitetu na Floridi, a rezultati su objavljeni u ovonedjeljnom \u017durnalu Ameri\u010dkog zdravstvenog udru\u017eenja. U toku istra\u017eivanja &#8211; od 1996. do 2000. godine &#8211; pra\u0107eno je zdravstveno stanje 906 \u017eena. Prosjek godina u po\u010detku studije bio je 58, a 76 posto \u017eena imalo je prekomjernu tjelesnu te\u017einu. Pored toga \u0161to im je mjerena te\u017eina, \u017eene su ispitivane o sposobnosti obavljanja svakodnevnih fizi\u010dkih aktivnosti, kao \u0161to su penjanje uz stepenice, tr\u010danje na kratkim rastojanjima i hodanje oko zgrada bez pauze. U toku studije umrlo je 68 \u017eena, a 445 je imalo probleme vezane za sr\u010dano oboljenje, kao \u0161to su sr\u010dani udar ili napad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokazano je da postoji manja vjerovatno\u0107a da \u0107e se sr\u010dano oboljenje razviti kod \u017eena koje su fizi\u010dki aktivne, bez obzira na to u kojoj se kategoriji po tjelesnoj te\u017eini nalaze, prenosi Rojters. Ameri\u010dko udru\u017eenje za za\u0161titu srca \u017eenama preporu\u010duje najmanje pola sata fizi\u010dke aktivnosti svakog dana, ili skoro svakog. Drugo istra\u017eivanje objavljeno u \u017durnalu pokazuje da prekomjerna tjelesna te\u017eina predstavlja ve\u0107i rizik nego neaktivnost, kada se radi o razvoju dijabetesa kod odraslih \u017eena. Po ovoj studiji, fizi\u010dka aktivnost pozitivno uti\u010de na prevenciju dijabetesa, ali je treba provoditi u kombinaciji sa smanjenjem tjelesne te\u017eine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kada se radi o sr\u010danim oboljenjima, dobra fizi\u010dka kondicija je, po svoj prilici, zna\u010dajnija od vitkosti. Do ovakvog zaklju\u010dka dovelo je istra\u017eivanje u kojem je u\u010destvovalo vi\u0161e od 900 \u017eena. Istra\u017eivanje je vodio T. Vesel, ljekar na Univerzitetu na Floridi, a rezultati su objavljeni u ovonedjeljnom \u017durnalu Ameri\u010dkog zdravstvenog udru\u017eenja. U toku istra\u017eivanja &#8211; od [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[958,1061,948,19,968],"class_list":["post-4577","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-debljina","tag-fizicka-aktivnost","tag-srcane-bolesti","tag-zdravlje-2","tag-zivotni-stil"],"yoast_head":"<!-- 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