{"id":45774,"date":"2023-01-24T19:29:02","date_gmt":"2023-01-24T18:29:02","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45774"},"modified":"2023-01-24T19:29:05","modified_gmt":"2023-01-24T18:29:05","slug":"ulcerozni-kolitis","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/ulcerozni-kolitis\/","title":{"rendered":"Ulcerozni kolitis &#8211; Simptomi &#8211; Prehrana &#8211; Prirodno lije\u010denje"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ulcerozni kolitis je upalna bolest crijeva koja naj\u010de\u0161\u0107e zahva\u0107a dalji dio debelog crijeva (kolona) i rektum. Kolitis nema razlike u obolijevaju me\u0111u spolovima i javlja se \u010de\u0161\u0107e u nepu\u0161a\u010da, a \u010desto kao \u201cokida\u010d\u201d poslu\u017ei neki emocionalni poreme\u0107aj. <strong>Uzrok ulceroznog kolitisa<\/strong> nije poznat. Smatra se da je ulcerozni kolitis vjerovatno autoimuna bolest potaknuta crijevnim bakterijama koje uzrokuju upalu u gastrointestinalnom traktu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simptomi kolitisa su naizmjeni\u010dne dijareje i zatvori, kao i bolovi u predjelu trbuha. Prilago\u0111ena ishrana je od primarnog zna\u010daja i preporu\u010duje se uzimanje vitamina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ulecerozni kolitis i Crohnova bolest se ubrajaju u kroni\u010du upalnu <strong>bolest crijeva<\/strong>, te ih je ponekad te\u0161ko razlikovati. Ulcerozni kolitis obi\u010dno ne zahva\u0107a punu debljinu crijeva i nikada ne poga\u0111a tanko crijevo, dok <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Crohnova_bolest\"><strong>Crohnova bolest<\/strong><\/a> zahva\u0107a potpunu debljinu crijevne stijenke.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ulcerozni kolitis simptomi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Naj\u010de\u0161\u0107i simptomi ulceroznog kolitisa su:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>krvarenje prilikom stolice<\/li>\n\n\n\n<li>proljev<\/li>\n\n\n\n<li>visoka temperatura<\/li>\n\n\n\n<li>bol u abdomenu<\/li>\n\n\n\n<li>mo\u017ee biti prisutno zna\u010dajno rektalno krvarenje koje mo\u017ee voditi razvoju anemije<\/li>\n\n\n\n<li>gr\u010devi u trbuhu<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ulcerozni kolitis prehrana<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.narodnilijek.com\/web\/prehrana-kod-ulceroznog-kolitisa\/\"><strong>Prehrana<\/strong><\/a> kod bolesnika ove bolesti razlikuje se od osobe do osobe, ali zajedni\u010dko bi trebalo biti svim osobama s ulceroznim kolitisom te\u017eiti jesti hranu koja sadr\u017ei zna\u010dajnu koli\u010dinu kalija, folata, magnezija, kalcija i \u017eeljeza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Evo koja bi hrana mogla biti dobra za nekoga ko ima ulcerozni kolitis<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nemasne juhe od mesa (gove\u0111eg, pile\u0107eg), juhe od pasiranog povr\u0107a, riblje juhe, juhe od ri\u017ee, krupice, sluzave juhe od zobi i je\u010dma<\/li>\n\n\n\n<li>Nemasno mlado meso (puretina, piletina, junetina, teletina, janjetina)<\/li>\n\n\n\n<li>Morska i rije\u010dna bijela riba (osli\u0107, \u0161karpina, pastrva bez ko\u017ee); u manjim koli\u010dinama tuna, sku\u0161a i losos<\/li>\n\n\n\n<li>Tvrdo kuhana jaja<\/li>\n\n\n\n<li>Svje\u017ei posni sir, jogurt, probiotici, prebiotici, sojino mlijeko, sojin sir (tofu)<\/li>\n\n\n\n<li>Bijeli odstajali hljeb, dvopek, tjestenina, ri\u017ea, p\u0161eni\u010dna i kukuruzna krupica<\/li>\n\n\n\n<li>Kuhano povr\u0107e bez ko\u017eice i sjemenki (krumpir, mrkva, \u0161pinat, blitva, tikvice, raj\u010dica, mlada cikla), u manjim koli\u010dinama (ako se dobro podnose) &#8211; protisnuti mladi gra\u0161ak, grah i mahune te sitno narezana mlada zelena salata<\/li>\n\n\n\n<li>Maslinovo i suncokretovo ulje, margo light<\/li>\n\n\n\n<li>Kuhano vo\u0107e (kompot); ka\u0161ice od vo\u0107a (jabuka); oguljeno vo\u0107e (breskve, marelice, banane, avokado, borovnice); procije\u0111eni sok (od naran\u010de, grejpa, mandarine i limuna)<\/li>\n\n\n\n<li>Limunov sok, blagi jabu\u010dni ocat, sol<\/li>\n\n\n\n<li>Krupica, ri\u017ea, puding na obranom mlijeku, med, marmelada, biskvit, kola\u010di od ri\u017ee i krupice, petite beure keksi<\/li>\n\n\n\n<li>Sokovi od preporu\u010denog vo\u0107a i povr\u0107a (bez \u0161e\u0107era); vo\u0107ni i biljni \u010dajevi (dunja, borovnica, kamilica\u2026); negazirana mineralna voda.<\/li>\n\n\n\n<li>Obroci treba da budu manji, ali u\u010destaliji<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Da biste se prije izlije\u010dili preporu\u010duje se uzimanje sljede\u0107ih sastojaka:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kalij 99 mg (elementarni), 1 do 3 puta na dan<\/li>\n\n\n\n<li><a href=\"https:\/\/www.narodnilijek.com\/web\/sok-od-kupusa\/\"><strong>Sok od sirovog kupusa<\/strong><\/a> (vitamin U), 1 \u010da\u0161a 3 puta na dan<\/li>\n\n\n\n<li>Voda 6 do 8 \u010da\u0161a na dan<\/li>\n\n\n\n<li>Gel od aloe vere, 1 ka\u0161ika 3 puta na dan, ili 1 do 3 kapsule, 3 puta na dan<\/li>\n\n\n\n<li>3 do 6 acidofilnih kapsula, 3 puta dnevno, ili 2 ka\u0161ike te\u010dnosti 3 puta dnevno<\/li>\n\n\n\n<li>1 ka\u0161ika mekinja u pahuljicama, 3 puta dnevno, ili 3 do 6 kapsula mekinja<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u010caj za ulcerozni kolitis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sastav \u010daja za upalu crijeva:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 g cvjetova i listova kunice (stolisnika)<\/li>\n\n\n\n<li>40 g stabljike maj\u010dine du\u0161ice<\/li>\n\n\n\n<li>30 g listova kadulje<\/li>\n\n\n\n<li>20 g hrastove kore<\/li>\n\n\n\n<li>20 g korijena sr\u010danika<\/li>\n\n\n\n<li>5 g \u017eila i <a href=\"https:\/\/www.narodnilijek.com\/web\/lincura\/\"><strong>korijena lincure<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pripremanje i primjena \u010daja:<\/strong><br>U 1 litru vode staviti 5 g mje\u0161avine trava. Kad provrije kuhati poklopljeno 1 minutu. Dnevno popiti svu pripremljenu koli\u010dinu \u010daja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ulcerozni kolitis prirodno lije\u010denje<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kiseli kupus<\/strong> predstavlja namirnicu koja po sadr\u017eaju vitamina C nadma\u0161uje i neke poznate agrume, sadr\u017ei fantasti\u010dnu kombinaciju prehrambenih vlakana, tako da <strong>odr\u017eava zdravu peristaltiku crijeva<\/strong>. Kiseli kupus poma\u017ee u odr\u017eavanju homeostaze pojedinih hormona. Bilo da ga koristimo kao glavno jelo, prilog ili u obliku salate, tokom zimskih mjeseci trebali bismo konzumirati kiseli kupus barem dva do tri puta sedmi\u010dno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jogurt<\/strong> je izvrstan za prirodni lije\u0161enje ulceroznog kolitisa jer je najbolji izvor \u017eivih, prijateljskih bakterija koje su poznate kao <a href=\"https:\/\/www.narodnilijek.com\/web\/probiotici-zdravlje\/\"><strong>probiotici<\/strong><\/a>. Jogurt se priprema od fermentiranog mlijeka koje mo\u017ee pomo\u0107i u pobolj\u0161anju procesa probave i odr\u017eavanju va\u0161eg crijevnog sistema zdravim. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Maslinovo ulje<\/strong> sadr\u017ei masne kiseline i polifenole koji poma\u017eu u smanjenju <strong>upale crijeva<\/strong> i odr\u017eava bakterijsku floru netaknutom. To mora biti razlog kori\u0161tenja maslinovog ulja u salatama ili kuhanju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ce\u0161njak za crijeva<\/strong> je odli\u010dan jer poti\u010de proizvodnju enzima u jetri, koji zatim igraju va\u017enu ulogu u pro\u010di\u0161\u0107avanju tijela od toksina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ulcerozni kolitis je upalna bolest crijeva koja naj\u010de\u0161\u0107e zahva\u0107a dalji dio debelog crijeva (kolona) i rektum. Kolitis nema razlike u obolijevaju me\u0111u spolovima i javlja se \u010de\u0161\u0107e u nepu\u0161a\u010da, a \u010desto kao \u201cokida\u010d\u201d poslu\u017ei neki emocionalni poreme\u0107aj. Uzrok ulceroznog kolitisa nije poznat. Smatra se da je ulcerozni kolitis vjerovatno autoimuna bolest potaknuta crijevnim bakterijama koje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[5],"tags":[339,108208,618,779,247,1045,1225,248,1834,260,5201,104687],"class_list":["post-45774","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bolesti","tag-bolest","tag-bolest-crijeva","tag-crijeva","tag-debelo-crijevo","tag-ishrana-2","tag-kiseli-kupus","tag-kolitis","tag-prehrana","tag-prirodno-lijecenje","tag-simptomi","tag-ulcerozni-kolitis","tag-uzrok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ulcerozni kolitis - Simptomi - Prehrana - Prirodno lije\u010denje - \u010caj<\/title>\n<meta name=\"description\" content=\"Ulcerozni kolitis je upalna bolest crijeva koja zahva\u0107a debelo crijevo i rektum. 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