{"id":45934,"date":"2023-02-02T20:27:36","date_gmt":"2023-02-02T19:27:36","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45934"},"modified":"2023-02-02T20:29:08","modified_gmt":"2023-02-02T19:29:08","slug":"tratincica-ljekovitost","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/tratincica-ljekovitost\/","title":{"rendered":"Vjesnik prolje\u0107a: Pravo je vrijeme za u\u017eivanje u ljepoti i ljekovitosti tratin\u010dica"},"content":{"rendered":"\n<p>Tratin\u010dica se koristi za \u010di\u0161\u0107enje i ja\u010danje organizma, te posjeduje veli\u010danstvenu <strong>ljekovitost<\/strong>. Listovi ovog vjesnika prolje\u0107a bogati su vitaminima C i A, a sadr\u017ee i kalij, kalcij i magnezij, te poma\u017eu protiv umora i slabokrvnosti, odli\u010dni su za detoksikaciju, tako da u narednom periodu godine mo\u017eemo u\u017eivati u ljepoti i ljekovitosti ovog cvijeta.<\/p>\n\n\n\n<p><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Tratin%C4%8Dica\"><strong>Biljka tratin\u010dica<\/strong><\/a> raste kao visoka i grmolika koja mo\u017ee dosti\u0107i visinu od 20 cm. Listovi su tamno zeleni, uski i tanki, a njeni cvjetovi krase vrtove i livade \u0161irom svijeta.<\/p>\n\n\n\n<p>Listovi tratin\u010dice mogu se jesti u obliku salate i dodavati svim kuhanim jelima. Tvrdi pupoljci tratin\u010dice sa sir\u0107etom mogu se koristiti kao marinada. \u010cesto se koristi u francuskoj kuhinji, posebno u sosovima kao \u0161to su b\u00e9arnaise i remoulade. Tako\u0111er se koristi za za\u010dinjavanje jela sa piletinom, ribom, mesom i jajima. Tako\u0111er se koristi i u kombinaciji sa \u010de\u0161njakom i maslinovim uljem za pripremu marinade za meso. Osim toga, tratin\u010dica se koristi i u nekim pi\u0107ima, poput \u010dajeva i likera.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tratin\u010dica biljka i njena ljekovitost<\/h2>\n\n\n\n<p>Tratin\u010dica biljka posjeduje veli\u010danstvene dobrobiti za zdravlje.<\/p>\n\n\n\n<p>Smatra se da ima antibakterijska i protuupalna svojstva, te da mo\u017ee pomo\u0107i u smanjenju simptoma nervoze i razdra\u017eljivosti. Tako\u0111er, neke studije su pokazale da tratin\u010dica mo\u017ee pomo\u0107i u smanjenju nesanice i glavobolje.<\/p>\n\n\n\n<p><strong>Sok od tratin\u010dice<\/strong> idealan je za proljetno <a href=\"https:\/\/www.narodnilijek.com\/web\/napitak-za-ciscenje-organizma\/\"><strong>\u010di\u0161\u0107enja organizma od toksina<\/strong><\/a>. Pijte dnevno jednu do tri pune ka\u0161ike soka s pola koli\u010dine vode. Ako sok pomije\u0161ate s medom, on je dobar lijek kod oboljenja disajnih organa.<\/p>\n\n\n\n<p><strong>\u010caj od tratin\u010dice<\/strong> koristi se u lije\u010denju bronhitisa i bolova u prsima, kod upaljenih crijeva i \u017eeluca, ali i kod bolesti jetre i bubrega. Poma\u017ee i kod reume, artritisa, neredovnih menstruacija, ubla\u017eava bol i gr\u010deve u trbuhu. Kod unutra\u0161njih krvarenja kombinira se s orahovim li\u0161\u0107em.<\/p>\n\n\n\n<p><strong>Tinktura od tratin\u010dice<\/strong> se dobije tako \u0161to se dvije do tri \u0161ake usitnjene biljke preliju sa litrom doma\u010de rakije. Potrebno je da stoji tri sedmice, a nakon toga se procijedi i spremna je upotrebu.<\/p>\n\n\n\n<p>Tratin\u010dica je i sve \u010de\u0161\u0107i sastojak kozmeti\u010dkih proizvoda, ponajvi\u0161e onih za izbjeljivanje, <a href=\"https:\/\/www.narodnilijek.com\/web\/soda-bikarbona-za-fleke-na-licu\/\">uklanjanje pjegica i <strong>hiperpigmentacija<\/strong><\/a>. U nekim trgovinama mo\u017eete kupiti ekstrakt i eteri\u010dno ulje tratin\u010dice, a u ve\u0107ini drogerija kozmetiku na bazi tratin\u010dice.<\/p>\n\n\n\n<p>Me\u0111utim, va\u017eno je napomenuti da nije preporu\u010dljivo trudnicama da koriste tratin\u010dicu kao lijek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tratin\u010dica se koristi za \u010di\u0161\u0107enje i ja\u010danje organizma, te posjeduje veli\u010danstvenu ljekovitost. Listovi ovog vjesnika prolje\u0107a bogati su vitaminima C i A, a sadr\u017ee i kalij, kalcij i magnezij, te poma\u017eu protiv umora i slabokrvnosti, odli\u010dni su za detoksikaciju, tako da u narednom periodu godine mo\u017eemo u\u017eivati u ljepoti i ljekovitosti ovog cvijeta. Biljka tratin\u010dica [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[108259,67,108261,2026,108260,108262,620,19],"class_list":{"0":"post-45934","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljekovito-bilje","8":"tag-biljka-tratincica","9":"tag-bronhitis","10":"tag-caj-od-tratincice","11":"tag-ljekovitost","12":"tag-sok-od-tratincice","13":"tag-tinktura-od-tratincice","14":"tag-tratincica","15":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tratin\u010dica biljka i njena rasko\u0161na ljekovitost<\/title>\n<meta name=\"description\" content=\"Tratin\u010dica biljka pru\u017ea rasko\u0161nu ljekovitost a njeni cvjetovi krase livade i vrtove. 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