{"id":45948,"date":"2023-02-04T12:29:33","date_gmt":"2023-02-04T11:29:33","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=45948"},"modified":"2023-02-04T12:34:15","modified_gmt":"2023-02-04T11:34:15","slug":"biljke-za-zdravlje-pluca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/biljke-za-zdravlje-pluca\/","title":{"rendered":"Nabavite ove biljke za zdravlje va\u0161ih plu\u0107a"},"content":{"rendered":"\n

Va\u0161a plu\u0107a su zadu\u017eena da dobavljaju kisik va\u0161em tijelu i ona su jedna od pet eliminatornih sistema. Sezonske alergije i okoli\u0161ni toksini \u0107e se odraziti na njih, stoga je vrlo bitno da im pru\u017eite njegu.
Znate li da plitkim disanjem \u010distite samo deset posto krvi od toksina, dok sa dubokim udisajima \u010distite 80-100 posto krvi. Duboko disanje je bitno za zdravlje plu\u0107a i eliminaciju toksina. A kako pomo\u0107i plu\u0107ima da duboko udi\u0161ete \u010disti kisik? Nabavite ove biljke za zdravlje va\u0161ih plu\u0107a<\/strong>.<\/p>\n\n\n\n

Biljke za zdravlje plu\u0107a<\/h2>\n\n\n\n

Origano (Origanum Vulgare)<\/strong>
Origano sadr\u017ei carvacrol i ruzmarinovu kiselinu, prirodne supstance koje smanjuju alergene napade na respiratorni trakt, a ujedno sadr\u017ee i antioksidanse koji ja\u010daju imunitet tokom prehlada i drugih bolesti.<\/p>\n\n\n\n

Eucalyptus<\/strong>
Eucalyptus sadr\u017ei cineolu koja olak\u0161ava ka\u0161alj i umiruje sinuse, te i on sadr\u017ei antioksidante bitne za imuni sistem.<\/p>\n\n\n\n

\"eukaliptus\"<\/figure>\n\n\n\n

Peppermint (Mentha x Piperita)<\/strong>
Peppermint ili nana sadr\u017ei menthol, odli\u010dan od\u010depljiva\u010d sinusa te sa svojim atihistaminskim svojstvima povoljno djeluje na va\u0161a plu\u0107a<\/strong><\/a>.<\/p>\n\n\n\n

Lungwort – Plu\u0107njak (Pulmonaria Officinalis)<\/strong>
Plu\u0107njak biljka plu\u0107a koja li\u010di na tkivo koje se nalazi u plu\u0107ima. Jo\u0161 od 1600-ih se koristi za lije\u010denje bolesti plu\u0107a.<\/p>\n\n\n\n

Bazga ili kanadska podvrsta crne zove (Sambucus Canadensis)<\/strong>
Poma\u017ee cirkulaciji u tijelu, otvara plu\u0107a, krvne sudove i kapilare, a posebno djelotvorna za bolesti plu\u0107a.<\/p>\n\n\n\n

Korijen sladi\u0107a<\/strong>
Sladi\u0107 je jedna od najpopularnijih biljaka za tretiranje i zdravlje plu\u0107a<\/strong>. Sladi\u0107 umiruje i omek\u0161ava sluzave membrane grla, a naro\u010dito plu\u0107a i trbuha. On smanjuje iritaciju grla i djeluje kao sredstvo za iska\u0161ljavanje.<\/p>\n\n\n\n

\"slatki<\/figure>\n\n\n\n

Divizma<\/strong> (Verbascum thapsus)<\/strong>
I cvjetovi i li\u0161\u0107e ove biljke se koriste u vidu ekstrakata za ja\u010danje plu\u0107a. Uklanja vi\u0161ak sluzi iz plu\u0107a, \u010disti bronhije i smanjuje upale respiratornog trakta.<\/p>\n\n\n\n

Melem za ko\u017eu, plu\u0107a, srce \u2013 ljekovita svojstva divizme<\/strong><\/a><\/p>\n\n\n\n

\"divizma<\/figure>\n\n\n\n

\u010caj za \u010di\u0161\u0107enje plu\u0107a<\/h3>\n\n\n\n

Masla\u010dak<\/strong><\/a> \u010disti plu\u0107a od nikotina, i krv od toksina. Konzumiranje masla\u010dka obavezno se preporu\u010duje pu\u0161a\u010dima, kao i biv\u0161im pu\u0161a\u010dima, jer nijedna biljka ne \u010disti tako dobro krv, krvne sudove, sluzoko\u017eu di\u0161nih organa i plu\u0107a.<\/p>\n\n\n\n

Priprema \u010daja od masla\u010dka<\/strong>: Pomje\u0161ajte ka\u0161i\u010dicu osu\u0161enih listova masla\u010dka, ka\u0161i\u010dicu cvjetova i ka\u0161i\u010dicu sitno sjeckanog korjena masla\u010dka, stavite u posudu, prelijte \u0161oljom klju\u010dale vode, poklopite i ostavite da odstoji. Poslje 20 minuta procijedite \u010daj od masla\u010dka i zasladite ga ka\u0161i\u010dicom meda. Dnevno pijte dvije do tri \u0161olje \u010daja.<\/p>\n","protected":false},"excerpt":{"rendered":"

Va\u0161a plu\u0107a su zadu\u017eena da dobavljaju kisik va\u0161em tijelu i ona su jedna od pet eliminatornih sistema. Sezonske alergije i okoli\u0161ni toksini \u0107e se odraziti na njih, stoga je vrlo bitno da im pru\u017eite njegu.Znate li da plitkim disanjem \u010distite samo deset posto krvi od toksina, dok sa dubokim udisajima \u010distite 80-100 posto krvi. Duboko […]<\/p>\n","protected":false},"author":1,"featured_media":45951,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[108266,98,108265,265,501,6637,19,106418],"class_list":{"0":"post-45948","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljekovito-bilje","8":"tag-bilje-i-zdravlje","9":"tag-biljke","10":"tag-biljke-za-zdravlje-pluca","11":"tag-ljekovito-bilje-2","12":"tag-pluca","13":"tag-respiratorni-organi","14":"tag-zdravlje-2","15":"tag-zdravlje-pluca"},"yoast_head":"\nNabavite ove biljke za zdravlje va\u0161ih plu\u0107a<\/title>\n<meta name=\"description\" content=\"Duboko disanje je bitno za zdravlje plu\u0107a i eliminaciju toksina. 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