{"id":46293,"date":"2023-02-24T20:04:24","date_gmt":"2023-02-24T19:04:24","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=46293"},"modified":"2023-02-24T20:04:28","modified_gmt":"2023-02-24T19:04:28","slug":"ciscenje-pluca-od-cigareta","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/ciscenje-pluca-od-cigareta\/","title":{"rendered":"Pu\u0161a\u010di, koristite ove namirnice za \u010di\u0161\u0107enje plu\u0107a od cigareta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ako se ve\u0107 ne mo\u017eete odre\u0107i cigareta, onda koristite ove namirnice za \u010di\u0161\u0107enje plu\u0107a i smanjite \u0161ansu od obolijevanja od raka. Postoje naime brojni na\u010dini za \u010di\u0161\u0107enje plu\u0107a od katrana cigareta i smanjiti rizike od pojava infekcija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odre\u0111ene namirnice itekako mogu pomo\u0107i da malo pro\u010distite plu\u0107a. Zapamtite da <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Plu%C4%87a\"><strong>plu\u0107a<\/strong><\/a> ne mo\u017eete u potpunosti o\u010distiti samim konzumiranjem ovih namirnica, ali se barem u odre\u0111enoj mjeri mo\u017eete osloboditi toksina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imaju\u0107i to na umu, donosimo vam popis namirnica za <strong>prirodno \u010di\u0161\u0107enje plu\u0107a<\/strong> od nikotina i katrana.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010ci\u0161\u0107enje plu\u0107a od cigareta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kukuruz \u0161e\u0107erac <\/strong>je namirnica koja sadr\u017ei beta-kriptoksantin za koji se smatra da \u0161titi plu\u0107a od karcinoma jer predstavlja sna\u017ean antioksidans. S druge strane, imajte na umu da je ve\u0107ina kukuruza \u0161e\u0107erca na policama u trgovinama zapravo GMO, pa konzumirajte isklju\u010divo onaj za \u010dije ste porijeklo u potpunosti sigurni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Selen<\/strong> je jako mo\u0107an antioksidans, a <strong><a href=\"https:\/\/www.narodnilijek.com\/web\/brazilski-orah\/\">brazilski ora\u0161\u0107i\u0107i<\/a> <\/strong>su najbolji izvor selena u hrani, a potom i cjelovite \u017eitarice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Luk<\/strong> je tako\u0111er dobar \u010dista\u010d plu\u0107a. I bijeli i crveni luk sadr\u017ee stvari koje imaju antikancerogeno djelovanje. Luk poma\u017ee u spre\u010davanju mnogih bolesti, me\u0111u kojima su infekcija i rak plu\u0107a. Zanimljivo je i da kod osoba koje ve\u0107 imaju karcinom spre\u010dava rast novih stanica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.narodnilijek.com\/web\/detoksikacija-pluca\/\"><strong>Kako se radi detoksikacija plu\u0107a<\/strong> <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110umbir<\/strong> kao prirodni lijek i <strong>\u010dista\u010d plu\u0107a<\/strong> koji \u0107e vam pomo\u0107i u obrani od zlo\u0107udnih oboljenja. Ovo je jo\u0161 jedno sna\u017eno sredstvo za \u201cizbacivanje\u201d toksina iz plu\u0107a. Mo\u017eete piti <a href=\"https:\/\/www.narodnilijek.com\/web\/caj-od-dumbira\/\"><strong>\u010daj od korijena \u0111umbira<\/strong><\/a> \u010dime \u0107ete sebi olak\u0161ati disanje, a komadi\u0107 \u0111umbira mo\u017eete pojesti i uz obrok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Naran\u010de<\/strong> tako\u0111er sadr\u017ee i kriptoksantin koji preventivno djeluje protiv raka plu\u0107a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kopriva<\/strong> je biljka prepuna \u017eeljeza, a vrlo je korisna i kao sredstvo za dezinfekciju plu\u0107a i borbu protiv infekcija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010caj od borovih iglica<\/strong> se tradicionalno koristi za ispiranje usta i grla, ali mo\u017ee vam biti i dobar saveznik u borbi protiv raka plu\u0107a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kako napraviti sirup od borovih iglica pro\u010ditajte<\/strong> <a href=\"https:\/\/www.narodnilijek.com\/web\/sirup-od-borovih-iglica\/\"><strong>ovdje<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako se ve\u0107 ne mo\u017eete odre\u0107i cigareta, onda koristite ove namirnice za \u010di\u0161\u0107enje plu\u0107a i smanjite \u0161ansu od obolijevanja od raka. Postoje naime brojni na\u010dini za \u010di\u0161\u0107enje plu\u0107a od katrana cigareta i smanjiti rizike od pojava infekcija. Odre\u0111ene namirnice itekako mogu pomo\u0107i da malo pro\u010distite plu\u0107a. Zapamtite da plu\u0107a ne mo\u017eete u potpunosti o\u010distiti samim [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46294,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3664],"tags":[108395,108399,103,108397,961,364,501,108396,1333],"class_list":["post-46293","post","type-post","status-publish","format-standard","has-post-thumbnail","category-namirnice","tag-ciscenje-pluca-od-cigareta","tag-cistac-pluca-2","tag-dumbir","tag-katrana","tag-namirnice","tag-nikotin","tag-pluca","tag-prirodno-ciscenje-pluca","tag-toksini"],"yoast_head":"<!-- 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