{"id":46305,"date":"2023-02-25T16:00:30","date_gmt":"2023-02-25T15:00:30","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=46305"},"modified":"2023-02-25T16:01:39","modified_gmt":"2023-02-25T15:01:39","slug":"sok-od-kurkume-u-prahu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/","title":{"rendered":"Multinapitak: Izvla\u010di iz depresije, otklanja svaki bol i djeluje protivupalno"},"content":{"rendered":"\n<p>Antioksidansi u na\u0161em organizmu su glavni u ometanju i regulaciji rasta slobodnih radikala, koji imaju sposobnost da izazivaju mnoge bolesti. <strong>Kurkuma<\/strong> je na vrhu liste za\u010dina koji se koriste u kuharskim specijalitetima (u Indiji se ne mo\u017ee zamisliti obrok bez kukurme), ali je tako\u0111er i neizostavan dio raznih ljekovitih sredstava koji imaju veliki u\u010dinak na<strong> zdravlje<\/strong>. Ovaj za\u010din sadr\u017ei oko 300 antioksidansa, a ba\u0161 zbog toga vam nudimo <strong>recept za sok od kurkume u prahu<\/strong>. Napitak koji dobijete djeluje kao multinapitak, a pogledajte u \u010demu je sve dobar.<\/p>\n\n\n\n<p>Kurkuma ili kako je jo\u0161 nazivaju&nbsp;<strong>indijski \u0161afran<\/strong>, osim glavnog aduta <strong>kurkumina<\/strong> sadr\u017ei i cijeli niz vitamina i minerala. Odli\u010dan je izvor mangana, \u017eeljeza, kalija te vitamina B6. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sok od kurkume u prahu<\/h2>\n\n\n\n<p>Potrebni sastojci za napitak:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 ka\u0161ika kukurme u prahu<\/li>\n\n\n\n<li>1 komad \u0111umbira (oko 5 cm)<\/li>\n\n\n\n<li>5 mrkvi<\/li>\n\n\n\n<li>2 limuna<\/li>\n\n\n\n<li>1 naran\u010da<\/li>\n\n\n\n<li>1 krastavac<\/li>\n<\/ul>\n\n\n\n<p>Limun i naran\u010du ogulite i o\u010distite, a kurkumu, \u0111umbir, mrkve i krastavac ogulite. Sve sastojke izradite u blenderu i dobili ste gusti sok, po \u017eelji dodajte led i slobodno u\u017eivajte u ovom zdravom soku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Za \u0161ta je dobar sok od kurkume<\/h3>\n\n\n\n<p>Sok od kurkume ubla\u017eava upale izazvane <a href=\"https:\/\/www.narodnilijek.com\/web\/reumatoidni-artritis\/\"><strong>artritisom<\/strong><\/a>, jer sadr\u017ei antioksidans kurkumin koji ubla\u017eava uko\u010denost i otekline zglobova.<\/p>\n\n\n\n<p>Kako je poznato da slobodni radikali mogu izazvati mnoge bolesti od kojih je naj\u010de\u0161\u0107i rak. <strong>Sok od kurkume<\/strong> je uspje\u0161na prevencija raka jajnika, debelog crijeva, prostate i dojke.<\/p>\n\n\n\n<p>Napitak ima mo\u0107 da smanji nadutost, <a href=\"https:\/\/www.narodnilijek.com\/web\/lijek-za-kiselinu-u-zelucu\/\"><strong>goru\u0161icu<\/strong><\/a> i gastritis. Kurkumu mo\u017eete konzumirati i u prahu, dodaju\u0107i jednu ka\u0161i\u010dicu uz kafu.<\/p>\n\n\n\n<p>Sok od kurkume kontroli\u0161e holesterol, \u0161titi krvne sudove i srce, djeluju\u0107i preventivno na kardiovaskularne bolesti.<\/p>\n\n\n\n<p>Kurkuma ima toliko pozitivnih u\u010dinaka na zdravlje a <a href=\"https:\/\/www.narodnilijek.com\/web\/kurkuma-zdravlje\/\"><strong>ovdje<\/strong><\/a> pro\u010ditajte u <strong>koja jela se stavlja<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/caj-od-dumbira-i-kurkume\/\"><strong>\u010caj od \u0111umbira i kurkume<\/strong><\/a> ubla\u017eava bolove, ja\u010da imunitet ima antikancerogena svojstva!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tko ne smije uzimati kurkumu<\/h3>\n\n\n\n<p><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Kurkuma\"><strong>Kurkuma<\/strong><\/a> pru\u017ea \u0161irok raspon zdravstvenih dobrobiti za zdravlje, ali ipak ovaj ljekoviti prah nije za svakoga.<\/p>\n\n\n\n<p>Kurkumu ne smije uzimati:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trudnice i dojilje<\/li>\n\n\n\n<li>Osobe sa \u017eu\u010dnim kamencima<\/li>\n\n\n\n<li>Osobe s opstrukcijom bilijarnog trakta<\/li>\n\n\n\n<li>Osobe koje imaju bubre\u017ene kamence<\/li>\n\n\n\n<li>Dijabeti\u010dari<\/li>\n\n\n\n<li>Osobe koje se pripremaju za operaciju<\/li>\n<\/ul>\n\n\n\n<p>Preporu\u010dena <strong>dnevna doza kurkume<\/strong> iznosi od 3 g do 10 g.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antioksidansi u na\u0161em organizmu su glavni u ometanju i regulaciji rasta slobodnih radikala, koji imaju sposobnost da izazivaju mnoge bolesti. Kurkuma je na vrhu liste za\u010dina koji se koriste u kuharskim specijalitetima (u Indiji se ne mo\u017ee zamisliti obrok bez kukurme), ali je tako\u0111er i neizostavan dio raznih ljekovitih sredstava koji imaju veliki u\u010dinak na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46306,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7504],"tags":[107984,1139,1042,190,1282,108403,108402,108404,104537,220,19],"class_list":{"0":"post-46305","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravi-recepti","8":"tag-dnevna-doza-kurkume","9":"tag-kurkuma","10":"tag-kurkumin","11":"tag-napitak","12":"tag-recept","13":"tag-sok-od-kurkume","14":"tag-sok-od-kurkume-u-prahu","15":"tag-tko-ne-smije-uzimati-kurkumu","16":"tag-za-sta-je-dobar","17":"tag-zacin","18":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u010carobni sok od kurkume u prahu eliminira svaku bol - Recept<\/title>\n<meta name=\"description\" content=\"Recept za sok od kurkume u prahu zapi\u0161ite i saznajte za \u0161ta je sve dobar. Tko ne smije uzimati kurkumu i koja je preporu\u010dena dnevna doza\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010carobni sok od kurkume u prahu eliminira svaku bol - Recept\" \/>\n<meta property=\"og:description\" content=\"Recept za sok od kurkume u prahu zapi\u0161ite i saznajte za \u0161ta je sve dobar. Tko ne smije uzimati kurkumu i koja je preporu\u010dena dnevna doza\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-25T15:00:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-25T15:01:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/\",\"name\":\"\u010carobni sok od kurkume u prahu eliminira svaku bol - Recept\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg?fit=1200%2C675&ssl=1\",\"datePublished\":\"2023-02-25T15:00:30+00:00\",\"dateModified\":\"2023-02-25T15:01:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Recept za sok od kurkume u prahu zapi\u0161ite i saznajte za \u0161ta je sve dobar. Tko ne smije uzimati kurkumu i koja je preporu\u010dena dnevna doza\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg?fit=1200%2C675&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg?fit=1200%2C675&ssl=1\",\"width\":1200,\"height\":675,\"caption\":\"Sok od kurkume u prahu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Multinapitak: Izvla\u010di iz depresije, otklanja svaki bol i djeluje protivupalno\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u010carobni sok od kurkume u prahu eliminira svaku bol - Recept","description":"Recept za sok od kurkume u prahu zapi\u0161ite i saznajte za \u0161ta je sve dobar. Tko ne smije uzimati kurkumu i koja je preporu\u010dena dnevna doza","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/","og_locale":"hr_HR","og_type":"article","og_title":"\u010carobni sok od kurkume u prahu eliminira svaku bol - Recept","og_description":"Recept za sok od kurkume u prahu zapi\u0161ite i saznajte za \u0161ta je sve dobar. Tko ne smije uzimati kurkumu i koja je preporu\u010dena dnevna doza","og_url":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2023-02-25T15:00:30+00:00","article_modified_time":"2023-02-25T15:01:39+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/","url":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/","name":"\u010carobni sok od kurkume u prahu eliminira svaku bol - Recept","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg?fit=1200%2C675&ssl=1","datePublished":"2023-02-25T15:00:30+00:00","dateModified":"2023-02-25T15:01:39+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Recept za sok od kurkume u prahu zapi\u0161ite i saznajte za \u0161ta je sve dobar. Tko ne smije uzimati kurkumu i koja je preporu\u010dena dnevna doza","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg?fit=1200%2C675&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg?fit=1200%2C675&ssl=1","width":1200,"height":675,"caption":"Sok od kurkume u prahu"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/sok-od-kurkume-u-prahu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Multinapitak: Izvla\u010di iz depresije, otklanja svaki bol i djeluje protivupalno"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sok-od-kurkume-u-prahu.jpg?fit=1200%2C675&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-c2R","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/46305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=46305"}],"version-history":[{"count":2,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/46305\/revisions"}],"predecessor-version":[{"id":46308,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/46305\/revisions\/46308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/46306"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=46305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=46305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=46305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}