{"id":46457,"date":"2023-03-07T17:32:00","date_gmt":"2023-03-07T16:32:00","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=46457"},"modified":"2023-03-07T17:34:08","modified_gmt":"2023-03-07T16:34:08","slug":"trava-ruta","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/trava-ruta\/","title":{"rendered":"Trava ruta prepoznatljivog mirisa slu\u017ei kao za\u010din i kao lijek"},"content":{"rendered":"\n<p><strong>Trava ruta<\/strong>, <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Smrdljiva_rutvica\"><strong>rutvica<\/strong><\/a>, rutica (Ruta graveolens) ljekovita je <strong>biljka<\/strong> ali i otrovna, te je poznata po svom intenzivnom mirisu.<\/p>\n\n\n\n<p>Stabljika je glatka i sivkasta, u donjem dijelu razgranata, naraste do 70 cm visine. Korijen je \u017eu\u0107kastosme\u0111e boje, u unutra\u0161njosti bijel, aromati\u010dan kao i listovi. Izdanci su u po\u010detku zeleni, kasnije sivkasti i plavkasti.<\/p>\n\n\n\n<p>Listove beremo prije cvjetanja, a cijelu biljku u vrijeme cvjetanja i su\u0161imo na toplom i zra\u010dnom mjestu, u hladu. Trava ruta cvijeta od maja do jula, a bere se od maja do augusta. Rukovanje rutom po sun\u010danom vremenom mo\u017ee osjetljivim osobama uzrokovati crvenilo, osip na ko\u017ei ili \u010dak plikove, stoga budite pa\u017eljivi!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trava ruta kao lijek<\/h2>\n\n\n\n<p>Li\u0161\u0107e se koristi kao za\u010din a su\u0161i se u hladu. Kao lijek koristi se u obliku pra\u0161ka, \u010daja, teku\u0107eg ekstrakta i kao tinktura. Iz svje\u017eih listova cije\u0111enjem se dobiva sok.<\/p>\n\n\n\n<p>Kao za\u010din li\u0161\u0107e se stavlja u <strong>rakiju<\/strong> koja se aromatizira i tako pripremljena ima digestivno djelovanje.<\/p>\n\n\n\n<p>U kulinarstvu zbog jake arome listi\u0107i se upotrebljavaju u vrlo malim koli\u010dinama.<\/p>\n\n\n\n<p>Ruta ima svoj karakteristi\u010dan \u201emiris\u201c a \u010desto se od nje radi rakija koja je \u201edobra za \u017eeludac\u201c. U tu svrhu imajte na umu da u litru rakije smijete staviti samo jednu tanku gran\u010dicu biljke.<\/p>\n\n\n\n<p>Slobodno mo\u017eete nakon \u0161to ispraznite bocu doliti novu rakiju i tako u nedogled, ruta \u0107e uvijek biti lijepa dekoracija.<\/p>\n\n\n\n<p>Kod upale ishijadi\u010dnog \u017eivca i drugih problema s le\u0111ima, mirisna ruta s <strong>prirodnim medom<\/strong> koristi se izvana kao oblog.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"462\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ruta-biljka.jpg?resize=696%2C462&#038;ssl=1\" alt=\"ruta biljka\" class=\"wp-image-46459\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ruta-biljka.jpg?resize=1024%2C680&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ruta-biljka.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ruta-biljka.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ruta-biljka.jpg?resize=696%2C462&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ruta-biljka.jpg?resize=1068%2C709&amp;ssl=1 1068w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/ruta-biljka.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p>Kada se pije kao \u010daj djeluje na pritisak u glavi i opu\u0161ta glavobolje. U mje\u0161avinama u jednakim omjerima koristila se u tradicionalnoj upotrebi sa maruljom, melisom i ru\u017emarinom za poticanje mjese\u010dnog krvarenja.<\/p>\n\n\n\n<p>U narodnoj medicini biljka ruta koristi se za sni\u017eavanje krvnog tlaka, ja\u010de izlu\u010divanje mokra\u0107e i znoja, lije\u010denje reume i gihta, smirivanje gr\u010deva, regulisanje mjese\u010dnog ciklusa i bolesti maternice, te za pobolj\u0161anje probave. <\/p>\n\n\n\n<p><strong>\u010caj od rute<\/strong> priprema se na na\u010din da se 1 \u010dajna ka\u0161ika rute prelila sa 1 \u0161oljicom kipu\u0107e vode i nakon najvi\u0161e 5 min procijedila. Ovako pripremljen \u010daj preporu\u010duje se u tradicionalnoj upotrebi u koli\u010dini od najvi\u0161e 2 \u0161oljice dnevno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trava ruta, rutvica, rutica (Ruta graveolens) ljekovita je biljka ali i otrovna, te je poznata po svom intenzivnom mirisu. Stabljika je glatka i sivkasta, u donjem dijelu razgranata, naraste do 70 cm visine. Korijen je \u017eu\u0107kastosme\u0111e boje, u unutra\u0161njosti bijel, aromati\u010dan kao i listovi. Izdanci su u po\u010detku zeleni, kasnije sivkasti i plavkasti. Listove beremo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[166,94,108474,22,541,108470,108473,108472,108475,108471,220],"class_list":{"0":"post-46457","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljekovito-bilje","8":"tag-biljka","9":"tag-caj","10":"tag-caj-od-rute","11":"tag-lijecenje","12":"tag-rakija","13":"tag-ruta","14":"tag-ruta-i-med","15":"tag-ruta-kao-lijek","16":"tag-rutvica","17":"tag-trava-ruta","18":"tag-zacin"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Za \u0161ta je dobra trava ruta u narodnoj medicini<\/title>\n<meta name=\"description\" content=\"Trava ruta, rutvica, rutica (Ruta graveolens) ljekovita je biljka ali i otrovna. 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