{"id":46713,"date":"2023-03-30T11:25:56","date_gmt":"2023-03-30T10:25:56","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=46713"},"modified":"2023-03-30T11:32:17","modified_gmt":"2023-03-30T10:32:17","slug":"kako-zaustaviti-paradentozu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kako-zaustaviti-paradentozu\/","title":{"rendered":"Lije\u010denje paradentoze na prirodan na\u010din"},"content":{"rendered":"\n

Paradentoza je kroni\u010dna infekcija koja zahva\u0107a zubno meso i kost koja podupire zube. Paradentoza mo\u017ee dovesti do gubitka zubi, a uzrok su milijuni bakterija koje \u017eive u na\u0161im ustima. Saznajte ovdje nekoliko prirodnih na\u010dina kako sprije\u010diti ili zaustaviti paradentozu.<\/p>\n\n\n\n

Paradentoza je jedan od naj\u010de\u0161\u0107ih razloga gubitka zubi kod odraslih osoba. Simptomi<\/strong> koji ukazuju na paradentozu su preosjetljivi, nate\u010deni ili upaljeni desni, desni imaju \u017earko crvenu ili ljubi\u010dastu boju, zadah iz usta, \u010desto krvarenje desni, gnoj izme\u0111u zubiju, razmak izme\u0111u zubiju ili labavi zubi, bol u zubima i desnima\u2026<\/p>\n\n\n\n

Kako zaustaviti paradentozu<\/h2>\n\n\n\n

Za lije\u010denje paradentoze na potpuno prirodan na\u010din koristite ove prirodne metode.<\/p>\n\n\n\n

Maslinovo ulje<\/h3>\n\n\n\n

Svako jutro 15-ak minuta mu\u0107kajte u ustima ka\u0161iku ekstra djevi\u010danskog maslinovog ulja, isperite i operite zube. Maslinovo ulje njeguje desni i zube, spre\u010dava rast bakterija i ubla\u017eava bol i upalu.<\/p>\n\n\n\n

Eteri\u010dna ulja<\/h3>\n\n\n\n

Mnoga ulja imaju antibakterijsko djelovanje te se stoga koriste za lije\u010denje paradentoze<\/strong>. Eteri\u010dna ulja mo\u017eete utrljavati direktno na desni, trebaju se razrijediti 1:1 sa bademovim ili maslinovim uljem ili sa vodom te redovito ispirati usta.<\/p>\n\n\n\n

Ulja koja poma\u017eu kod paradentoze su ulje \u010dajevca<\/strong><\/a>, ulje neema, ulje peperminta, ulje origana, ulje klin\u010di\u0107a<\/strong><\/a>. Tako\u0111er su dostupne i paste za zube sa eteri\u010dnim uljima. Redovitom upotrebom mo\u017eemo sprije\u010diti paradentozu.<\/p>\n\n\n\n

Vitamin C<\/h3>\n\n\n\n

Osim \u0161to spre\u010dava rast bakterija, vitamin C poma\u017ee br\u017eoj regeneraciji vezivnih tkiva i kostiju. Istra\u017eivanja su pokazala da ljudi koji imaju manjak vitamina C imaju ve\u0107i rizik od oboljenja paradentozom. Jedite hranu bogatu vitaminom C kao \u0161to su kivi, naran\u010da, grejp, mango, jagoda, crvena paprika, brokula. Tako\u0111er mo\u017eete unositi vitamin C i u obliku dodatka prehrani.<\/p>\n\n\n\n

Vitamin D<\/h3>\n\n\n\n

Vitamin D<\/a> <\/strong>ima antiupalna svojstva te mo\u017ee smanjiti nastanak paradentoze. Redovitim izlaganjem suncu dobit \u0107ete dovoljne koli\u010dine vitamina D.<\/p>\n\n\n\n

Ovom smjesom perite zube i sprije\u010dite karijes<\/strong><\/a><\/p>\n\n\n\n

Koenzim Q10<\/h3>\n\n\n\n

Koenzim Q10 prirodni je antioksidant u na\u0161em tijelu, odgovoran je za mnoge biokemijske procese u na\u0161em tijelu. S godinama se proizvodnja koenzima Q10 smanjuje \u0161to je povezano sa mnogim bolestima poput alergija, astme, sr\u010danih bolesti itd.<\/p>\n\n\n\n

Istra\u017eivanja su pokazala da su osobe koje su 3 sedmice koristile pastu za zube sa koenzimom Q10 imale smanjene simptome paradentoze.<\/p>\n\n\n\n

Hranom ili u obliku dodatka prehrani mo\u017eemo unjeti dodatne koli\u010dine koenzima Q10.<\/p>\n\n\n\n

Propolis za desni<\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

Poma\u017ee kod velikog broja bolesti, a dobar je prirodni lijek za paradentozu. Propolis je prirodni antibiotik koji \u0161titi organizam od virusa i bakterija.<\/p>\n\n\n\n

15 kapi propolisa pomije\u0161ate u pola \u010da\u0161e vode i vi\u0161e puta dnevno ispirite usta. Redovitim ispiranjem izlije\u010dit \u0107ete paradentozu. U apotekama se mo\u017ee kupiti i sprej za grlo od propolisa koji mo\u017eete koristiti kao sprej za usta.<\/p>\n\n\n\n

5 namirnica koje trebate izbjegavati, jer \u0161tete va\u0161e zube<\/strong><\/a><\/p>\n\n\n\n

Redovna oralna higijena<\/h3>\n\n\n\n

Redovitom higijenom mo\u017ee se sprije\u010diti bolest zubi<\/strong><\/a> i usne \u0161upljine. Perite zube nekoliko puta dnevno, preporu\u010duju se biljne paste za zube bez fluora.<\/p>\n","protected":false},"excerpt":{"rendered":"

Paradentoza je kroni\u010dna infekcija koja zahva\u0107a zubno meso i kost koja podupire zube. Paradentoza mo\u017ee dovesti do gubitka zubi, a uzrok su milijuni bakterija koje \u017eive u na\u0161im ustima. Saznajte ovdje nekoliko prirodnih na\u010dina kako sprije\u010diti ili zaustaviti paradentozu. Paradentoza je jedan od naj\u010de\u0161\u0107ih razloga gubitka zubi kod odraslih osoba. Simptomi koji ukazuju na paradentozu […]<\/p>\n","protected":false},"author":1,"featured_media":46714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7467],"tags":[108601,108600,1035,108602,260],"class_list":{"0":"post-46713","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-prirodni-lijekovi","8":"tag-kako-zaustaviti-paradentozu","9":"tag-lijecenje-paradentoze","10":"tag-paradentoza","11":"tag-propolis-za-desni","12":"tag-simptomi"},"yoast_head":"\nKako na prirodan na\u010din zaustaviti i izlije\u010diti paradentozu<\/title>\n<meta name=\"description\" content=\"Kako zaustaviti paradentozu na prirodan na\u010din? 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